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Mediterranean Baked Feta Eggs Flavorful Breakfast Dish

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- 200g feta cheese, crumbled - 4 large eggs - 1 cup cherry tomatoes, halved - 1/2 red onion, thinly sliced - 1/2 cup Kalamata olives, pitted and halved These main ingredients create the base of this dish. The creamy feta adds a rich taste. The eggs provide protein and heartiness. Cherry tomatoes bring sweetness, while the red onion adds a nice crunch. Kalamata olives give a salty flavor, balancing the dish perfectly. - 2 tablespoons olive oil - 1 teaspoon dried oregano - Salt and pepper to taste The olive oil adds moisture and depth. Dried oregano gives that classic Mediterranean taste. Salt and pepper are key to enhancing all the flavors in this dish. You can adjust them based on your taste. - Pita bread - Crusty bread - Fresh parsley Pita or crusty bread is perfect for dipping into the baked dish. It adds a nice texture. Fresh parsley not only adds color but also freshness. You can sprinkle it on top for a burst of flavor. {{ingredient_image_1}} 1. Preheating the oven Start by preheating your oven to 375°F (190°C). This ensures even cooking for your dish. 2. Preparing the baking dish Grab a medium baking dish. Spread the halved cherry tomatoes and sliced red onion evenly across the bottom. This creates a colorful base for your dish. 1. Spreading cherry tomatoes and red onion The cherry tomatoes add sweetness, while the red onion brings a nice bite. Drizzle 1 tablespoon of olive oil over the veggies. Season with salt, pepper, and dried oregano. Toss them to coat well. 2. Crumbling feta and creating wells for eggs Now, crumble 200g of feta cheese evenly over the vegetables. Use the back of a spoon to make four small wells in the feta mixture. This is where you will crack the eggs. 1. Drizzling oils and seasoning Carefully crack one egg into each well. Drizzle the remaining tablespoon of olive oil over the eggs. Lightly season them with salt and pepper for extra flavor. 2. Baking time and doneness indicators Bake your dish in the preheated oven for 20-25 minutes. The egg whites should be set, while the yolks remain slightly runny. Adjust the time to fit your taste. Enjoy the wonderful aroma that fills your kitchen! To get the right egg consistency, watch the baking time closely. Bake for 20-25 minutes. The egg whites should be firm, but the yolks should stay runny. You can test this by gently shaking the dish. If the yolks jiggle slightly, they are just right. If you bake too long, the yolks will set hard, losing that creamy texture. To avoid overcooking, check your dish a few minutes early. Ovens can vary in temperature. If you see the whites are set but the yolks still jiggle, it’s time to take them out. Let them cool for a minute before serving. If you cannot find feta cheese, goat cheese works great too. It has a similar creamy texture and tangy flavor. You can also try ricotta for a milder taste. For other vegetable additions, consider spinach or bell peppers. Sauté them first for even more flavor. Zucchini or mushrooms can also add nice texture and taste. Serve the baked feta eggs hot from the oven. Pair them with warm pita bread or crusty bread. This makes dipping easy and fun. For garnishing, chop fresh parsley and sprinkle it on top. This adds color and a fresh taste. You can also add a drizzle of olive oil for extra richness. Pro Tips Choose Quality Feta: Opt for a good quality feta cheese, preferably made from sheep's milk for a creamier texture and richer flavor. Adjust Egg Cook Time: Keep an eye on the eggs while baking; if you prefer firmer yolks, extend the baking time by a few minutes. Experiment with Vegetables: Feel free to add other vegetables like bell peppers or spinach to customize the dish to your liking. Serve Immediately: This dish is best enjoyed right out of the oven while the eggs are still warm and the feta is melty. {{image_2}} You can easily boost the taste of Mediterranean Baked Feta Eggs. Adding fresh herbs like basil or thyme gives a bright twist. Try using spices like paprika or cayenne for a bit of heat. Each herb or spice adds a unique layer of flavor. You can also switch up the cheese! Feta is great, but you can try goat cheese or ricotta. Each cheese brings its own creaminess and taste to the dish. To make this dish vegetarian-friendly, just ensure all your ingredients are plant-based. The feta cheese is usually made from sheep's milk, so choose a dairy-free feta if needed. It’s easy to make this dish gluten-free too. Just serve it without bread or choose gluten-free options. You can enjoy the eggs and feta with fresh veggies or a salad instead. If you’re cooking for a crowd, simply scale up the recipe. Use a larger baking dish and add more eggs and cheese. You can also make individual ramekin servings. This way, everyone gets their own portion. Just adjust the baking time based on the size of the ramekins. Each person will love having their own personal dish of baked feta eggs. To keep your Mediterranean baked feta eggs fresh, store them in an airtight container. Refrigerate them within two hours of cooking. This helps prevent any bacteria growth. Your leftovers will stay good for about 3 days in the fridge. When it's time to enjoy your leftovers, the best way to reheat them is in the oven. Preheat your oven to 350°F (175°C). Place the dish in the oven for about 10-15 minutes. This method helps keep the eggs tender and the feta creamy. You can also use the microwave, but it may change the texture. If you do, heat in short bursts, checking often to avoid overcooking. You can freeze Mediterranean baked feta eggs, but it’s best to do so before baking. Prepare the dish, cover it tightly, and place it in the freezer. It will last about 2 months. When ready to bake, thaw it overnight in the fridge. Then, bake it as normal. This method keeps the eggs fluffy and the flavors fresh. Mediterranean Baked Feta Eggs is a flavorful dish that combines feta cheese, eggs, and fresh veggies. This dish has roots in Mediterranean cooking, where simple, fresh ingredients shine. The creamy feta pairs well with the soft-cooked eggs and juicy tomatoes. It offers a delightful mix of flavors and textures that brighten any breakfast. Yes, you can prepare this dish ahead of time. You can chop the veggies and crumble the feta the night before. Just store them in the fridge. When you are ready to bake, simply assemble the dish and add the eggs. You can also bake it and store leftovers in the fridge. It lasts for about three days. The best bread to serve with Mediterranean Baked Feta Eggs is warm pita bread or a crusty loaf. Both options soak up the egg and feta flavors well. Pita is soft and perfect for dipping, while crusty bread adds a nice crunch. You can also use sourdough or baguette for variety. Absolutely! You can add cooked sausage, bacon, or even diced ham. Just make sure to cook the meat first. Stir it in with the veggies before adding the feta and eggs. This will give your dish a heartier feel and add rich flavor. Adjust the seasoning to balance the added meat. Mediterranean Baked Feta Eggs is a tasty dish filled with fresh ingredients. We covered key ingredients like feta, eggs, and olives. I shared steps to prepare, bake, and serve this meal. You can add variations and tips to make it your own. This dish is perfect for any meal and easy to store. Enjoy making it your own!

WANT TO SAVE THIS RECIPE?

Start your day with a burst of Mediterranean flavor! Mediterranean Baked Feta Eggs is a delightful breakfast dish that combines rich feta, fresh veggies, and perfectly baked eggs. This recipe is easy to follow, and you can customize it to fit your taste. Whether you’re enjoying a cozy breakfast at home or sharing it with friends, these baked eggs are sure to impress. Let’s dive into this tasty treat!

Why I Love This Recipe

  1. Flavorful Combination: The blend of salty feta, sweet cherry tomatoes, and briny olives creates a delightful Mediterranean taste that’s both comforting and refreshing.
  2. Easy to Prepare: With just a few simple steps, this recipe comes together quickly, making it perfect for busy mornings or a spontaneous brunch.
  3. Customizable: Feel free to add your favorite vegetables or herbs, allowing you to tailor the dish to your personal preferences!
  4. Impressive Presentation: Baked in a single dish, it not only looks stunning but also encourages sharing and enjoying together at the table.

Ingredients

Main Ingredients

– 200g feta cheese, crumbled

– 4 large eggs

– 1 cup cherry tomatoes, halved

– 1/2 red onion, thinly sliced

– 1/2 cup Kalamata olives, pitted and halved

These main ingredients create the base of this dish. The creamy feta adds a rich taste. The eggs provide protein and heartiness. Cherry tomatoes bring sweetness, while the red onion adds a nice crunch. Kalamata olives give a salty flavor, balancing the dish perfectly.

Additional Flavorings

– 2 tablespoons olive oil

– 1 teaspoon dried oregano

– Salt and pepper to taste

The olive oil adds moisture and depth. Dried oregano gives that classic Mediterranean taste. Salt and pepper are key to enhancing all the flavors in this dish. You can adjust them based on your taste.

Serving Suggestions

– Pita bread

– Crusty bread

– Fresh parsley

Pita or crusty bread is perfect for dipping into the baked dish. It adds a nice texture. Fresh parsley not only adds color but also freshness. You can sprinkle it on top for a burst of flavor.

Step-by-Step Instructions

Preparation Steps

1. Preheating the oven

Start by preheating your oven to 375°F (190°C). This ensures even cooking for your dish.

2. Preparing the baking dish

Grab a medium baking dish. Spread the halved cherry tomatoes and sliced red onion evenly across the bottom. This creates a colorful base for your dish.

Assembling the Dish

1. Spreading cherry tomatoes and red onion

The cherry tomatoes add sweetness, while the red onion brings a nice bite. Drizzle 1 tablespoon of olive oil over the veggies. Season with salt, pepper, and dried oregano. Toss them to coat well.

2. Crumbling feta and creating wells for eggs

Now, crumble 200g of feta cheese evenly over the vegetables. Use the back of a spoon to make four small wells in the feta mixture. This is where you will crack the eggs.

Baking Process

1. Drizzling oils and seasoning

Carefully crack one egg into each well. Drizzle the remaining tablespoon of olive oil over the eggs. Lightly season them with salt and pepper for extra flavor.

2. Baking time and doneness indicators

Bake your dish in the preheated oven for 20-25 minutes. The egg whites should be set, while the yolks remain slightly runny. Adjust the time to fit your taste. Enjoy the wonderful aroma that fills your kitchen!

Tips & Tricks

Perfecting the Recipe

To get the right egg consistency, watch the baking time closely. Bake for 20-25 minutes. The egg whites should be firm, but the yolks should stay runny. You can test this by gently shaking the dish. If the yolks jiggle slightly, they are just right. If you bake too long, the yolks will set hard, losing that creamy texture.

To avoid overcooking, check your dish a few minutes early. Ovens can vary in temperature. If you see the whites are set but the yolks still jiggle, it’s time to take them out. Let them cool for a minute before serving.

Ingredient Substitutions

If you cannot find feta cheese, goat cheese works great too. It has a similar creamy texture and tangy flavor. You can also try ricotta for a milder taste.

For other vegetable additions, consider spinach or bell peppers. Sauté them first for even more flavor. Zucchini or mushrooms can also add nice texture and taste.

Serving and Presentation Ideas

Serve the baked feta eggs hot from the oven. Pair them with warm pita bread or crusty bread. This makes dipping easy and fun.

For garnishing, chop fresh parsley and sprinkle it on top. This adds color and a fresh taste. You can also add a drizzle of olive oil for extra richness.

Pro Tips

  1. Choose Quality Feta: Opt for a good quality feta cheese, preferably made from sheep’s milk for a creamier texture and richer flavor.
  2. Adjust Egg Cook Time: Keep an eye on the eggs while baking; if you prefer firmer yolks, extend the baking time by a few minutes.
  3. Experiment with Vegetables: Feel free to add other vegetables like bell peppers or spinach to customize the dish to your liking.
  4. Serve Immediately: This dish is best enjoyed right out of the oven while the eggs are still warm and the feta is melty.

Variations

Flavor Variations

You can easily boost the taste of Mediterranean Baked Feta Eggs. Adding fresh herbs like basil or thyme gives a bright twist. Try using spices like paprika or cayenne for a bit of heat. Each herb or spice adds a unique layer of flavor. You can also switch up the cheese! Feta is great, but you can try goat cheese or ricotta. Each cheese brings its own creaminess and taste to the dish.

Dietary Adjustments

To make this dish vegetarian-friendly, just ensure all your ingredients are plant-based. The feta cheese is usually made from sheep’s milk, so choose a dairy-free feta if needed. It’s easy to make this dish gluten-free too. Just serve it without bread or choose gluten-free options. You can enjoy the eggs and feta with fresh veggies or a salad instead.

Serving Size Adjustments

If you’re cooking for a crowd, simply scale up the recipe. Use a larger baking dish and add more eggs and cheese. You can also make individual ramekin servings. This way, everyone gets their own portion. Just adjust the baking time based on the size of the ramekins. Each person will love having their own personal dish of baked feta eggs.

Storage Info

Storing Leftovers

To keep your Mediterranean baked feta eggs fresh, store them in an airtight container. Refrigerate them within two hours of cooking. This helps prevent any bacteria growth. Your leftovers will stay good for about 3 days in the fridge.

Reheating Tips

When it’s time to enjoy your leftovers, the best way to reheat them is in the oven. Preheat your oven to 350°F (175°C). Place the dish in the oven for about 10-15 minutes. This method helps keep the eggs tender and the feta creamy. You can also use the microwave, but it may change the texture. If you do, heat in short bursts, checking often to avoid overcooking.

Freezing Suggestions

You can freeze Mediterranean baked feta eggs, but it’s best to do so before baking. Prepare the dish, cover it tightly, and place it in the freezer. It will last about 2 months. When ready to bake, thaw it overnight in the fridge. Then, bake it as normal. This method keeps the eggs fluffy and the flavors fresh.

FAQs

What is Mediterranean Baked Feta Eggs?

Mediterranean Baked Feta Eggs is a flavorful dish that combines feta cheese, eggs, and fresh veggies. This dish has roots in Mediterranean cooking, where simple, fresh ingredients shine. The creamy feta pairs well with the soft-cooked eggs and juicy tomatoes. It offers a delightful mix of flavors and textures that brighten any breakfast.

Can I make this dish ahead of time?

Yes, you can prepare this dish ahead of time. You can chop the veggies and crumble the feta the night before. Just store them in the fridge. When you are ready to bake, simply assemble the dish and add the eggs. You can also bake it and store leftovers in the fridge. It lasts for about three days.

What kind of bread should I serve with it?

The best bread to serve with Mediterranean Baked Feta Eggs is warm pita bread or a crusty loaf. Both options soak up the egg and feta flavors well. Pita is soft and perfect for dipping, while crusty bread adds a nice crunch. You can also use sourdough or baguette for variety.

Can I add meat to this recipe?

Absolutely! You can add cooked sausage, bacon, or even diced ham. Just make sure to cook the meat first. Stir it in with the veggies before adding the feta and eggs. This will give your dish a heartier feel and add rich flavor. Adjust the seasoning to balance the added meat.

Mediterranean Baked Feta Eggs is a tasty dish filled with fresh ingredients. We covered key ingredients like feta, eggs, and olives. I shared steps to prepare, bake, and serve this meal. You can add variations and tips to make it your own. This dish is perfect for any meal and easy to store. Enjoy making it your ow

- 200g feta cheese, crumbled - 4 large eggs - 1 cup cherry tomatoes, halved - 1/2 red onion, thinly sliced - 1/2 cup Kalamata olives, pitted and halved These main ingredients create the base of this dish. The creamy feta adds a rich taste. The eggs provide protein and heartiness. Cherry tomatoes bring sweetness, while the red onion adds a nice crunch. Kalamata olives give a salty flavor, balancing the dish perfectly. - 2 tablespoons olive oil - 1 teaspoon dried oregano - Salt and pepper to taste The olive oil adds moisture and depth. Dried oregano gives that classic Mediterranean taste. Salt and pepper are key to enhancing all the flavors in this dish. You can adjust them based on your taste. - Pita bread - Crusty bread - Fresh parsley Pita or crusty bread is perfect for dipping into the baked dish. It adds a nice texture. Fresh parsley not only adds color but also freshness. You can sprinkle it on top for a burst of flavor. {{ingredient_image_1}} 1. Preheating the oven Start by preheating your oven to 375°F (190°C). This ensures even cooking for your dish. 2. Preparing the baking dish Grab a medium baking dish. Spread the halved cherry tomatoes and sliced red onion evenly across the bottom. This creates a colorful base for your dish. 1. Spreading cherry tomatoes and red onion The cherry tomatoes add sweetness, while the red onion brings a nice bite. Drizzle 1 tablespoon of olive oil over the veggies. Season with salt, pepper, and dried oregano. Toss them to coat well. 2. Crumbling feta and creating wells for eggs Now, crumble 200g of feta cheese evenly over the vegetables. Use the back of a spoon to make four small wells in the feta mixture. This is where you will crack the eggs. 1. Drizzling oils and seasoning Carefully crack one egg into each well. Drizzle the remaining tablespoon of olive oil over the eggs. Lightly season them with salt and pepper for extra flavor. 2. Baking time and doneness indicators Bake your dish in the preheated oven for 20-25 minutes. The egg whites should be set, while the yolks remain slightly runny. Adjust the time to fit your taste. Enjoy the wonderful aroma that fills your kitchen! To get the right egg consistency, watch the baking time closely. Bake for 20-25 minutes. The egg whites should be firm, but the yolks should stay runny. You can test this by gently shaking the dish. If the yolks jiggle slightly, they are just right. If you bake too long, the yolks will set hard, losing that creamy texture. To avoid overcooking, check your dish a few minutes early. Ovens can vary in temperature. If you see the whites are set but the yolks still jiggle, it’s time to take them out. Let them cool for a minute before serving. If you cannot find feta cheese, goat cheese works great too. It has a similar creamy texture and tangy flavor. You can also try ricotta for a milder taste. For other vegetable additions, consider spinach or bell peppers. Sauté them first for even more flavor. Zucchini or mushrooms can also add nice texture and taste. Serve the baked feta eggs hot from the oven. Pair them with warm pita bread or crusty bread. This makes dipping easy and fun. For garnishing, chop fresh parsley and sprinkle it on top. This adds color and a fresh taste. You can also add a drizzle of olive oil for extra richness. Pro Tips Choose Quality Feta: Opt for a good quality feta cheese, preferably made from sheep's milk for a creamier texture and richer flavor. Adjust Egg Cook Time: Keep an eye on the eggs while baking; if you prefer firmer yolks, extend the baking time by a few minutes. Experiment with Vegetables: Feel free to add other vegetables like bell peppers or spinach to customize the dish to your liking. Serve Immediately: This dish is best enjoyed right out of the oven while the eggs are still warm and the feta is melty. {{image_2}} You can easily boost the taste of Mediterranean Baked Feta Eggs. Adding fresh herbs like basil or thyme gives a bright twist. Try using spices like paprika or cayenne for a bit of heat. Each herb or spice adds a unique layer of flavor. You can also switch up the cheese! Feta is great, but you can try goat cheese or ricotta. Each cheese brings its own creaminess and taste to the dish. To make this dish vegetarian-friendly, just ensure all your ingredients are plant-based. The feta cheese is usually made from sheep's milk, so choose a dairy-free feta if needed. It’s easy to make this dish gluten-free too. Just serve it without bread or choose gluten-free options. You can enjoy the eggs and feta with fresh veggies or a salad instead. If you’re cooking for a crowd, simply scale up the recipe. Use a larger baking dish and add more eggs and cheese. You can also make individual ramekin servings. This way, everyone gets their own portion. Just adjust the baking time based on the size of the ramekins. Each person will love having their own personal dish of baked feta eggs. To keep your Mediterranean baked feta eggs fresh, store them in an airtight container. Refrigerate them within two hours of cooking. This helps prevent any bacteria growth. Your leftovers will stay good for about 3 days in the fridge. When it's time to enjoy your leftovers, the best way to reheat them is in the oven. Preheat your oven to 350°F (175°C). Place the dish in the oven for about 10-15 minutes. This method helps keep the eggs tender and the feta creamy. You can also use the microwave, but it may change the texture. If you do, heat in short bursts, checking often to avoid overcooking. You can freeze Mediterranean baked feta eggs, but it’s best to do so before baking. Prepare the dish, cover it tightly, and place it in the freezer. It will last about 2 months. When ready to bake, thaw it overnight in the fridge. Then, bake it as normal. This method keeps the eggs fluffy and the flavors fresh. Mediterranean Baked Feta Eggs is a flavorful dish that combines feta cheese, eggs, and fresh veggies. This dish has roots in Mediterranean cooking, where simple, fresh ingredients shine. The creamy feta pairs well with the soft-cooked eggs and juicy tomatoes. It offers a delightful mix of flavors and textures that brighten any breakfast. Yes, you can prepare this dish ahead of time. You can chop the veggies and crumble the feta the night before. Just store them in the fridge. When you are ready to bake, simply assemble the dish and add the eggs. You can also bake it and store leftovers in the fridge. It lasts for about three days. The best bread to serve with Mediterranean Baked Feta Eggs is warm pita bread or a crusty loaf. Both options soak up the egg and feta flavors well. Pita is soft and perfect for dipping, while crusty bread adds a nice crunch. You can also use sourdough or baguette for variety. Absolutely! You can add cooked sausage, bacon, or even diced ham. Just make sure to cook the meat first. Stir it in with the veggies before adding the feta and eggs. This will give your dish a heartier feel and add rich flavor. Adjust the seasoning to balance the added meat. Mediterranean Baked Feta Eggs is a tasty dish filled with fresh ingredients. We covered key ingredients like feta, eggs, and olives. I shared steps to prepare, bake, and serve this meal. You can add variations and tips to make it your own. This dish is perfect for any meal and easy to store. Enjoy making it your own!

Mediterranean Baked Feta Eggs

A delicious baked dish featuring feta cheese, eggs, and Mediterranean vegetables.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course
Cuisine Mediterranean
Servings 2
Calories 350 kcal

Ingredients
  

  • 200 g feta cheese, crumbled
  • 4 large eggs
  • 1 cup cherry tomatoes, halved
  • 0.5 medium red onion, thinly sliced
  • 0.5 cup Kalamata olives, pitted and halved
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • to taste salt and pepper
  • for garnish fresh parsley, chopped
  • for serving pita bread or crusty bread

Instructions
 

  • Preheat your oven to 375°F (190°C).
  • In a medium baking dish, spread the halved cherry tomatoes and sliced red onion evenly across the bottom.
  • Drizzle with 1 tablespoon of olive oil and sprinkle with salt, pepper, and dried oregano. Toss to coat.
  • Crumble the feta cheese over the vegetables, distributing it evenly.
  • Create four small wells in the feta and vegetable mixture with the back of a spoon. Carefully crack one egg into each well.
  • Drizzle the remaining tablespoon of olive oil over the eggs and season them lightly with salt and pepper.
  • Scatter the halved Kalamata olives on top of the dish.
  • Bake in the preheated oven for 20-25 minutes, or until the egg whites are set and the yolks are still slightly runny (adjust the baking time to your preference).
  • Remove from the oven and let cool slightly.
  • Garnish with freshly chopped parsley before serving.

Notes

Serve with warm pita or crusty bread for dipping.
Keyword baked eggs, feta cheese, Mediterranean

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