![- 1 lb Brussels sprouts, trimmed and halved - 3 tablespoons olive oil - 4 cloves garlic, minced - Juice of 1 lemon - Zest of 1 lemon - 1 teaspoon honey - Salt and pepper, to taste - 1/4 teaspoon red pepper flakes (optional) - Fresh parsley, chopped for garnish You can switch up the oils you use. Instead of olive oil, try avocado oil or melted coconut oil. These oils can add unique flavors and health benefits. If you prefer a sweeter taste but want to avoid honey, you can use maple syrup or agave nectar. Both options work well in this recipe and still provide that lovely sweetness. When it comes to herbs, fresh is best. However, if you have dried herbs, they work too. Just remember, dried herbs are stronger than fresh. Use one-third of the amount if you are using dried. For the full recipe, check the section above. To start, we need to prep the Brussels sprouts. Take 1 pound of Brussels sprouts and trim off the ends. Then, cut each sprout in half. This helps them cook evenly and lets the flavors soak in. Next, prepare the garlic. Grab 4 cloves of garlic and mince them finely. The more you chop, the stronger the flavor. You'll also need to zest and juice 1 lemon. The zest adds a nice bright taste, while the juice brings in the tang. Now, let's roast the Brussels sprouts. Preheat your oven to 400°F (200°C). In a large bowl, mix the halved Brussels sprouts, 3 tablespoons of olive oil, minced garlic, lemon juice, lemon zest, 1 teaspoon of honey, salt, pepper, and red pepper flakes if you want some heat. Toss everything together until the sprouts are fully coated. Spread them out on a baking sheet lined with parchment paper. This helps with easy cleanup. Roast them for 25 to 30 minutes. Stir them halfway through to ensure even cooking. You want them golden brown and crispy on the edges. After roasting, remove the sprouts from the oven and transfer them to a serving dish. For the final touch, garnish with fresh chopped parsley. This gives a pop of color and adds freshness to the dish. Serve these Brussels sprouts warm. They pair well with grilled meats or as a side to any meal. Don't forget to add lemon wedges for an extra burst of flavor. For the full recipe, check out the [Full Recipe]. To get the best roasted Brussels sprouts, follow these tips: - Ensuring even cooking: Cut the Brussels sprouts in half. This helps them cook evenly. Place them cut-side down on your baking sheet. This way, they get nice and crispy. - How to avoid sogginess: Make sure to dry the sprouts after washing. Any extra water can make them soggy. Use a clean kitchen towel or paper towel to pat them dry. Adding flavors can make your dish even better. Here are some ideas: - Additional spices or herbs to try: Try adding thyme or rosemary for a fragrant touch. A dash of smoked paprika can add depth, too. - Using vinegar for extra tang: A splash of balsamic vinegar before roasting gives a nice tang. It complements the lemon flavor well. The right tools can make cooking easier: - Ideal baking sheets or trays: Use a heavy-duty baking sheet. This helps with even heat distribution. A parchment-lined sheet makes for easy cleanup. - Recommended kitchen tools for prep: A sharp knife is essential for cutting the sprouts. A mixing bowl helps you toss the ingredients evenly. A spatula is great for flipping them halfway through roasting. {{image_2}} You can make this dish even better by adding seasonal vegetables. Try carrots, sweet potatoes, or squash in the fall. In spring, fresh asparagus or peas pair well. Each season brings new flavors. You can mix and match based on what you find at the market. For flavor pairings, think about the occasion. If it's a festive meal, add some crispy bacon bits or toasted nuts for crunch. For a summer BBQ, serve it with grilled meats. The bright lemon and garlic will shine in any season. If you want to make this dish vegan, skip the honey. You can use maple syrup instead. It gives a nice sweetness that works well. This dish is also great for vegetarians. Just serve it with a hearty grain salad for a complete meal. For low-carb diets, you can replace Brussels sprouts with cauliflower. It roasts similarly and takes on the same great flavors. You can still use the lemon and garlic for a tasty dish. To make your dish look stunning, serve it in a colorful bowl. The golden brown Brussels sprouts look beautiful against a bright dish. Add a sprinkle of parsley on top for a fresh touch. You can even add lemon wedges on the side for extra zing. If you want to get creative, drizzle some balsamic glaze over the top. This adds a nice sweetness and depth. Another option is to pair it with a creamy dressing. A yogurt-based sauce can elevate the flavors and make it extra special. For the full recipe, check out the detailed steps and tips! To store your leftover Lemon Garlic Roasted Brussels Sprouts, place them in an airtight container. Keep them in the fridge for up to three days. This method helps to seal in the flavors. To keep the Brussels sprouts crispy, avoid stacking them too high. If you lay them flat, they will stay firm and fresh. When you are ready to enjoy your leftovers, preheat your oven to 350°F (175°C). Spread the Brussels sprouts in a single layer on a baking sheet. Heat them for about 10-15 minutes. This method keeps their texture and flavor intact. You can also use a skillet. Just warm them over medium heat for a few minutes, stirring gently. Yes, you can freeze cooked Brussels sprouts! To freeze them, let them cool completely first. Then, place them in a freezer-safe bag. Remove as much air as possible. They can last for up to three months in the freezer. When you're ready to use them, thaw overnight in the fridge. Reheat as mentioned earlier for best results. How long to roast Brussels sprouts? You should roast Brussels sprouts for 25 to 30 minutes at 400°F (200°C). This time gives them a nice brown color and crisp edges. Make sure to stir them halfway through. This helps them cook evenly. What goes well with Brussels sprouts? Brussels sprouts pair well with many foods. Try them with roasted meats like chicken or pork. They also work great with grains like quinoa or rice. Add a sprinkle of cheese for extra flavor. Can I prepare this dish ahead of time? Yes, you can prep Brussels sprouts ahead of time. Just trim and halve them. Store them in the fridge in an airtight container. When you are ready, coat them with oil and seasonings before roasting. What are the best serving ideas? Serve Brussels sprouts hot from the oven. You can garnish them with fresh parsley for color. Add lemon wedges on the side for a zesty kick. They also taste great on a bed of grains. Are Brussels sprouts healthy? Yes, Brussels sprouts are very healthy. They are low in calories and high in fiber. They also provide vitamins like K and C. These nutrients support your immune system and bone health. What are the benefits of lemon and garlic? Lemon adds fresh flavor and vitamin C. It helps boost your immune system. Garlic has many health benefits, too. It can lower blood pressure and improve heart health. Together, they add amazing taste and nutrition to your dish. In this blog post, we explored how to make delicious roasted Brussels sprouts. I shared key ingredients, helpful tips, and step-by-step instructions to ensure success. We also looked at storage techniques and common questions to help you along the way. Roasting Brussels sprouts is simple and rewarding. You can customize them to suit your taste and dietary needs. Enjoy experimenting with flavors and share this dish with others!](https://easycookingbite.com/wp-content/uploads/2025/05/91930b69-c00e-446f-ad25-d5bda9ed4f24-768x768.webp)
If you want a dish that’s both easy and packed with flavor, you’re in the right place! This Lemon Garlic Roasted Brussels Sprouts recipe brings a simple twist to a veggie classic. You’ll discover how just a few ingredients—like fresh lemon, garlic, and olive oil—can transform Brussels sprouts into a delicious side that pairs perfectly with any meal. Ready to impress your family? Let’s dive in!
Ingredients
List of Ingredients
– 1 lb Brussels sprouts, trimmed and halved
– 3 tablespoons olive oil
– 4 cloves garlic, minced
– Juice of 1 lemon
– Zest of 1 lemon
– 1 teaspoon honey
– Salt and pepper, to taste
– 1/4 teaspoon red pepper flakes (optional)
– Fresh parsley, chopped for garnish
Ingredient Substitutions
You can switch up the oils you use. Instead of olive oil, try avocado oil or melted coconut oil. These oils can add unique flavors and health benefits.
If you prefer a sweeter taste but want to avoid honey, you can use maple syrup or agave nectar. Both options work well in this recipe and still provide that lovely sweetness.
When it comes to herbs, fresh is best. However, if you have dried herbs, they work too. Just remember, dried herbs are stronger than fresh. Use one-third of the amount if you are using dried.
For the full recipe, check the section above.
Step-by-Step Instructions
Preparation Steps
To start, we need to prep the Brussels sprouts. Take 1 pound of Brussels sprouts and trim off the ends. Then, cut each sprout in half. This helps them cook evenly and lets the flavors soak in.
Next, prepare the garlic. Grab 4 cloves of garlic and mince them finely. The more you chop, the stronger the flavor. You’ll also need to zest and juice 1 lemon. The zest adds a nice bright taste, while the juice brings in the tang.
Cooking Process
Now, let’s roast the Brussels sprouts. Preheat your oven to 400°F (200°C). In a large bowl, mix the halved Brussels sprouts, 3 tablespoons of olive oil, minced garlic, lemon juice, lemon zest, 1 teaspoon of honey, salt, pepper, and red pepper flakes if you want some heat.
Toss everything together until the sprouts are fully coated. Spread them out on a baking sheet lined with parchment paper. This helps with easy cleanup. Roast them for 25 to 30 minutes. Stir them halfway through to ensure even cooking. You want them golden brown and crispy on the edges.
Finishing Touches
After roasting, remove the sprouts from the oven and transfer them to a serving dish. For the final touch, garnish with fresh chopped parsley. This gives a pop of color and adds freshness to the dish.
Serve these Brussels sprouts warm. They pair well with grilled meats or as a side to any meal. Don’t forget to add lemon wedges for an extra burst of flavor. For the full recipe, check out the [Full Recipe].
Tips & Tricks
Best Practices for Roasting
To get the best roasted Brussels sprouts, follow these tips:
– Ensuring even cooking: Cut the Brussels sprouts in half. This helps them cook evenly. Place them cut-side down on your baking sheet. This way, they get nice and crispy.
– How to avoid sogginess: Make sure to dry the sprouts after washing. Any extra water can make them soggy. Use a clean kitchen towel or paper towel to pat them dry.
Flavor Enhancements
Adding flavors can make your dish even better. Here are some ideas:
– Additional spices or herbs to try: Try adding thyme or rosemary for a fragrant touch. A dash of smoked paprika can add depth, too.
– Using vinegar for extra tang: A splash of balsamic vinegar before roasting gives a nice tang. It complements the lemon flavor well.
Cooking Equipment Recommendations
The right tools can make cooking easier:
– Ideal baking sheets or trays: Use a heavy-duty baking sheet. This helps with even heat distribution. A parchment-lined sheet makes for easy cleanup.
– Recommended kitchen tools for prep: A sharp knife is essential for cutting the sprouts. A mixing bowl helps you toss the ingredients evenly. A spatula is great for flipping them halfway through roasting.
Variations
Seasonal Variations
You can make this dish even better by adding seasonal vegetables. Try carrots, sweet potatoes, or squash in the fall. In spring, fresh asparagus or peas pair well. Each season brings new flavors. You can mix and match based on what you find at the market.
For flavor pairings, think about the occasion. If it’s a festive meal, add some crispy bacon bits or toasted nuts for crunch. For a summer BBQ, serve it with grilled meats. The bright lemon and garlic will shine in any season.
Dietary Adjustments
If you want to make this dish vegan, skip the honey. You can use maple syrup instead. It gives a nice sweetness that works well. This dish is also great for vegetarians. Just serve it with a hearty grain salad for a complete meal.
For low-carb diets, you can replace Brussels sprouts with cauliflower. It roasts similarly and takes on the same great flavors. You can still use the lemon and garlic for a tasty dish.
Presentation Variations
To make your dish look stunning, serve it in a colorful bowl. The golden brown Brussels sprouts look beautiful against a bright dish. Add a sprinkle of parsley on top for a fresh touch. You can even add lemon wedges on the side for extra zing.
If you want to get creative, drizzle some balsamic glaze over the top. This adds a nice sweetness and depth. Another option is to pair it with a creamy dressing. A yogurt-based sauce can elevate the flavors and make it extra special.
For the full recipe, check out the detailed steps and tips!
Storage Info
Proper Storage Techniques
To store your leftover Lemon Garlic Roasted Brussels Sprouts, place them in an airtight container. Keep them in the fridge for up to three days. This method helps to seal in the flavors. To keep the Brussels sprouts crispy, avoid stacking them too high. If you lay them flat, they will stay firm and fresh.
Reheating Instructions
When you are ready to enjoy your leftovers, preheat your oven to 350°F (175°C). Spread the Brussels sprouts in a single layer on a baking sheet. Heat them for about 10-15 minutes. This method keeps their texture and flavor intact. You can also use a skillet. Just warm them over medium heat for a few minutes, stirring gently.
Freezing Tips
Yes, you can freeze cooked Brussels sprouts! To freeze them, let them cool completely first. Then, place them in a freezer-safe bag. Remove as much air as possible. They can last for up to three months in the freezer. When you’re ready to use them, thaw overnight in the fridge. Reheat as mentioned earlier for best results.
FAQs
Common Cooking Questions
How long to roast Brussels sprouts?
You should roast Brussels sprouts for 25 to 30 minutes at 400°F (200°C). This time gives them a nice brown color and crisp edges. Make sure to stir them halfway through. This helps them cook evenly.
What goes well with Brussels sprouts?
Brussels sprouts pair well with many foods. Try them with roasted meats like chicken or pork. They also work great with grains like quinoa or rice. Add a sprinkle of cheese for extra flavor.
Recipe Specific Queries
Can I prepare this dish ahead of time?
Yes, you can prep Brussels sprouts ahead of time. Just trim and halve them. Store them in the fridge in an airtight container. When you are ready, coat them with oil and seasonings before roasting.
What are the best serving ideas?
Serve Brussels sprouts hot from the oven. You can garnish them with fresh parsley for color. Add lemon wedges on the side for a zesty kick. They also taste great on a bed of grains.
Nutritional Information
Are Brussels sprouts healthy?
Yes, Brussels sprouts are very healthy. They are low in calories and high in fiber. They also provide vitamins like K and C. These nutrients support your immune system and bone health.
What are the benefits of lemon and garlic?
Lemon adds fresh flavor and vitamin C. It helps boost your immune system. Garlic has many health benefits, too. It can lower blood pressure and improve heart health. Together, they add amazing taste and nutrition to your dish.
In this blog post, we explored how to make delicious roasted Brussels sprouts. I shared key ingredients, helpful tips, and step-by-step instructions to ensure success. We also looked at storage techniques and common questions to help you along the way.
Roasting Brussels sprouts is simple and rewarding. You can customize them to suit your taste and dietary needs. Enjoy experimenting with flavors and share this dish with others!
![- 1 lb Brussels sprouts, trimmed and halved - 3 tablespoons olive oil - 4 cloves garlic, minced - Juice of 1 lemon - Zest of 1 lemon - 1 teaspoon honey - Salt and pepper, to taste - 1/4 teaspoon red pepper flakes (optional) - Fresh parsley, chopped for garnish You can switch up the oils you use. Instead of olive oil, try avocado oil or melted coconut oil. These oils can add unique flavors and health benefits. If you prefer a sweeter taste but want to avoid honey, you can use maple syrup or agave nectar. Both options work well in this recipe and still provide that lovely sweetness. When it comes to herbs, fresh is best. However, if you have dried herbs, they work too. Just remember, dried herbs are stronger than fresh. Use one-third of the amount if you are using dried. For the full recipe, check the section above. To start, we need to prep the Brussels sprouts. Take 1 pound of Brussels sprouts and trim off the ends. Then, cut each sprout in half. This helps them cook evenly and lets the flavors soak in. Next, prepare the garlic. Grab 4 cloves of garlic and mince them finely. The more you chop, the stronger the flavor. You'll also need to zest and juice 1 lemon. The zest adds a nice bright taste, while the juice brings in the tang. Now, let's roast the Brussels sprouts. Preheat your oven to 400°F (200°C). In a large bowl, mix the halved Brussels sprouts, 3 tablespoons of olive oil, minced garlic, lemon juice, lemon zest, 1 teaspoon of honey, salt, pepper, and red pepper flakes if you want some heat. Toss everything together until the sprouts are fully coated. Spread them out on a baking sheet lined with parchment paper. This helps with easy cleanup. Roast them for 25 to 30 minutes. Stir them halfway through to ensure even cooking. You want them golden brown and crispy on the edges. After roasting, remove the sprouts from the oven and transfer them to a serving dish. For the final touch, garnish with fresh chopped parsley. This gives a pop of color and adds freshness to the dish. Serve these Brussels sprouts warm. They pair well with grilled meats or as a side to any meal. Don't forget to add lemon wedges for an extra burst of flavor. For the full recipe, check out the [Full Recipe]. To get the best roasted Brussels sprouts, follow these tips: - Ensuring even cooking: Cut the Brussels sprouts in half. This helps them cook evenly. Place them cut-side down on your baking sheet. This way, they get nice and crispy. - How to avoid sogginess: Make sure to dry the sprouts after washing. Any extra water can make them soggy. Use a clean kitchen towel or paper towel to pat them dry. Adding flavors can make your dish even better. Here are some ideas: - Additional spices or herbs to try: Try adding thyme or rosemary for a fragrant touch. A dash of smoked paprika can add depth, too. - Using vinegar for extra tang: A splash of balsamic vinegar before roasting gives a nice tang. It complements the lemon flavor well. The right tools can make cooking easier: - Ideal baking sheets or trays: Use a heavy-duty baking sheet. This helps with even heat distribution. A parchment-lined sheet makes for easy cleanup. - Recommended kitchen tools for prep: A sharp knife is essential for cutting the sprouts. A mixing bowl helps you toss the ingredients evenly. A spatula is great for flipping them halfway through roasting. {{image_2}} You can make this dish even better by adding seasonal vegetables. Try carrots, sweet potatoes, or squash in the fall. In spring, fresh asparagus or peas pair well. Each season brings new flavors. You can mix and match based on what you find at the market. For flavor pairings, think about the occasion. If it's a festive meal, add some crispy bacon bits or toasted nuts for crunch. For a summer BBQ, serve it with grilled meats. The bright lemon and garlic will shine in any season. If you want to make this dish vegan, skip the honey. You can use maple syrup instead. It gives a nice sweetness that works well. This dish is also great for vegetarians. Just serve it with a hearty grain salad for a complete meal. For low-carb diets, you can replace Brussels sprouts with cauliflower. It roasts similarly and takes on the same great flavors. You can still use the lemon and garlic for a tasty dish. To make your dish look stunning, serve it in a colorful bowl. The golden brown Brussels sprouts look beautiful against a bright dish. Add a sprinkle of parsley on top for a fresh touch. You can even add lemon wedges on the side for extra zing. If you want to get creative, drizzle some balsamic glaze over the top. This adds a nice sweetness and depth. Another option is to pair it with a creamy dressing. A yogurt-based sauce can elevate the flavors and make it extra special. For the full recipe, check out the detailed steps and tips! To store your leftover Lemon Garlic Roasted Brussels Sprouts, place them in an airtight container. Keep them in the fridge for up to three days. This method helps to seal in the flavors. To keep the Brussels sprouts crispy, avoid stacking them too high. If you lay them flat, they will stay firm and fresh. When you are ready to enjoy your leftovers, preheat your oven to 350°F (175°C). Spread the Brussels sprouts in a single layer on a baking sheet. Heat them for about 10-15 minutes. This method keeps their texture and flavor intact. You can also use a skillet. Just warm them over medium heat for a few minutes, stirring gently. Yes, you can freeze cooked Brussels sprouts! To freeze them, let them cool completely first. Then, place them in a freezer-safe bag. Remove as much air as possible. They can last for up to three months in the freezer. When you're ready to use them, thaw overnight in the fridge. Reheat as mentioned earlier for best results. How long to roast Brussels sprouts? You should roast Brussels sprouts for 25 to 30 minutes at 400°F (200°C). This time gives them a nice brown color and crisp edges. Make sure to stir them halfway through. This helps them cook evenly. What goes well with Brussels sprouts? Brussels sprouts pair well with many foods. Try them with roasted meats like chicken or pork. They also work great with grains like quinoa or rice. Add a sprinkle of cheese for extra flavor. Can I prepare this dish ahead of time? Yes, you can prep Brussels sprouts ahead of time. Just trim and halve them. Store them in the fridge in an airtight container. When you are ready, coat them with oil and seasonings before roasting. What are the best serving ideas? Serve Brussels sprouts hot from the oven. You can garnish them with fresh parsley for color. Add lemon wedges on the side for a zesty kick. They also taste great on a bed of grains. Are Brussels sprouts healthy? Yes, Brussels sprouts are very healthy. They are low in calories and high in fiber. They also provide vitamins like K and C. These nutrients support your immune system and bone health. What are the benefits of lemon and garlic? Lemon adds fresh flavor and vitamin C. It helps boost your immune system. Garlic has many health benefits, too. It can lower blood pressure and improve heart health. Together, they add amazing taste and nutrition to your dish. In this blog post, we explored how to make delicious roasted Brussels sprouts. I shared key ingredients, helpful tips, and step-by-step instructions to ensure success. We also looked at storage techniques and common questions to help you along the way. Roasting Brussels sprouts is simple and rewarding. You can customize them to suit your taste and dietary needs. Enjoy experimenting with flavors and share this dish with others!](https://easycookingbite.com/wp-content/uploads/2025/05/91930b69-c00e-446f-ad25-d5bda9ed4f24-250x250.webp)
