![- 1 lb Brussels sprouts, trimmed and halved - 3 tablespoons olive oil - 1/4 cup pure maple syrup - 1 tablespoon balsamic vinegar - 1/2 teaspoon garlic powder - Salt and black pepper to taste - 1/4 cup pecans, roughly chopped (optional) - Fresh thyme for garnish To make great maple glazed Brussels sprouts, start by selecting the best sprouts. Look for bright green, firm sprouts with no yellow leaves. Smaller Brussels sprouts usually taste sweeter. Bigger ones can be bitter. Using pure maple syrup is key. It brings a rich, natural sweetness. Avoid imitation syrup, as it lacks flavor and quality. Pure maple syrup pairs perfectly with the savory notes of the sprouts. This balance makes your dish shine. For a complete guide, you can check out the Full Recipe. 1. Preheat the oven: Start by preheating your oven to 400°F (200°C). This high heat helps create that lovely caramelization. 2. Prepare the Brussels sprouts: Trim the ends of the Brussels sprouts and cut them in half. This makes them cook evenly and allows the glaze to stick. 1. Tossing and coating the sprouts: In a large bowl, mix the halved Brussels sprouts with olive oil, maple syrup, balsamic vinegar, garlic powder, salt, and black pepper. Toss well until every sprout gets a nice coat of glaze. 2. Spreading and arranging on a baking sheet: Line a baking sheet with parchment paper. Spread the coated Brussels sprouts in a single layer. Make sure they have space to roast properly. 1. Timing and temperature for perfect roasting: Roast the Brussels sprouts in the preheated oven for 20-25 minutes. They should be tender and have a nice golden edge. 2. Stirring for even caramelization: Halfway through roasting, give the sprouts a good stir. This ensures that all sides get that tasty caramelization. These steps will lead you to a delicious dish that shines on any table. For more details, check the Full Recipe. To make your maple glazed Brussels sprouts shine, balance the sweet and savory. The pure maple syrup adds sweetness, while the balsamic vinegar brings in a tangy kick. This mix makes each bite exciting. Use quality balsamic vinegar for the best taste. A little goes a long way in enhancing flavor. Soggy Brussels sprouts can ruin the dish. To avoid this, do not overcrowd the baking sheet. Spread them out in a single layer. This allows hot air to circulate and promotes even cooking. Stir them halfway through roasting to ensure they cook evenly. You want them crisp and caramelized. Garnishing can elevate your dish. Fresh thyme adds a pop of color and flavor. Just sprinkle it on right before serving. For a crunchy texture, toss in some pecans. They add a nice contrast to the soft Brussels sprouts. Serve them warm alongside your favorite proteins for a complete meal. {{image_2}} You can easily substitute ingredients in this recipe. If you run out of maple syrup, try using honey or agave syrup. Both add sweetness and flavor. You can also switch nuts. Pecans give a nice crunch, but walnuts or almonds work too. This dish can fit many diets. To make it vegan, ensure you use plant-based maple syrup. All the other ingredients are already vegan. For gluten-free options, check the balsamic vinegar. Most brands are gluten-free, but it's good to read labels. Feel free to mix in other seasonal veggies. Carrots, sweet potatoes, or squash add color and taste. You can spice things up for holidays. Adding cinnamon or nutmeg brings warmth for winter dishes. Experimenting with flavors makes this dish fun and unique! To keep your maple glazed Brussels sprouts fresh, store them in the fridge. Place them in an airtight container. This helps prevent moisture loss and keeps them tasty. If you want, you can also line the container with a paper towel to absorb extra moisture. Use glass or plastic containers with tight-fitting lids. These containers help maintain the flavor and texture of your sprouts. Make sure they are clean and dry before adding the sprouts. To enjoy your Brussels sprouts again, reheat them properly. The best way to keep their taste and texture is in the oven. Preheat your oven to 350°F (175°C). Spread the sprouts on a baking sheet and heat for about 10 to 15 minutes. If you’re short on time, you can use the microwave. Place the sprouts in a microwave-safe bowl and cover with a plate. Heat in short bursts of 30 seconds. Stir in between to heat evenly. However, know that the oven keeps them crispier than the microwave. Yes, you can freeze maple glazed Brussels sprouts. But they taste best when fresh. If you want to freeze them, let them cool first. Place the cooled sprouts in a freezer-safe bag. Squeeze out the air before sealing. For thawing, move the sprouts to the fridge overnight. Reheat in the oven or microwave as described earlier. Enjoy them later with great flavor! To make this dish, start by preheating your oven to 400°F (200°C). In a bowl, mix halved Brussels sprouts with olive oil, maple syrup, balsamic vinegar, garlic powder, salt, and pepper. Toss well to coat the sprouts. Spread them on a baking sheet in a single layer. Roast for 20-25 minutes and stir halfway through. This helps them cook evenly. If you want a crunchy bite, add pecans in the last 5 minutes. Once done, garnish with thyme. Maple glazed Brussels sprouts pair well with many meals. They shine alongside roasted chicken or turkey. Serve them with pork chops for a tasty contrast. They also work great with quinoa or rice for a vegetarian option. Add a fresh salad on the side for balance. The sweet and savory flavors fit into many dishes. Yes, you can prep these sprouts ahead of time. Trim and halve them, then toss with the olive oil and seasonings. Store them in a sealed container in the fridge for up to a day. When you're ready to cook, spread them on a baking sheet and roast. This makes busy nights easier and keeps flavors fresh. One serving of maple glazed Brussels sprouts contains about 150 calories. They offer fiber and vitamins C and K. The healthy fats from olive oil help with nutrient absorption. Adding pecans boosts protein and healthy fats too. This dish is both tasty and good for you. You can find the complete Maple Glazed Brussels Sprouts recipe [Full Recipe]. In this article, I shared a simple way to make maple glazed Brussels sprouts. You learned about fresh ingredients and cooking steps, from prep to serving. I also covered tips for flavor, storage, and variations, ensuring your dish shines. The right balance of sweet and savory elevates this recipe. Remember, using fresh ingredients makes a big difference. Try these tips to enjoy a delicious side dish. With practice, you'll impress everyone at the table. Enjoy your cooking journey and have fun experimenting!](https://easycookingbite.com/wp-content/uploads/2025/05/44b84c98-80b6-462b-9b93-892f7b92b8f6-768x768.webp)
If you love tasty vegetables, you’ve got to try my Maple Glazed Brussels Sprouts recipe. This dish perfectly blends sweet and savory flavors, making Brussels sprouts hard to resist. With just a few fresh ingredients and easy steps, you can impress your family or guests. Whether you’re a newbie or a seasoned cook, this recipe is just for you. Let’s dive into how to make these delightful Brussels sprouts!
Ingredients
Fresh Ingredients List
– 1 lb Brussels sprouts, trimmed and halved
– 3 tablespoons olive oil
– 1/4 cup pure maple syrup
– 1 tablespoon balsamic vinegar
– 1/2 teaspoon garlic powder
– Salt and black pepper to taste
– 1/4 cup pecans, roughly chopped (optional)
– Fresh thyme for garnish
Tips for Freshness and Quality
To make great maple glazed Brussels sprouts, start by selecting the best sprouts. Look for bright green, firm sprouts with no yellow leaves. Smaller Brussels sprouts usually taste sweeter. Bigger ones can be bitter.
Using pure maple syrup is key. It brings a rich, natural sweetness. Avoid imitation syrup, as it lacks flavor and quality. Pure maple syrup pairs perfectly with the savory notes of the sprouts. This balance makes your dish shine.
For a complete guide, you can check out the Full Recipe.
Step-by-Step Instructions
Preparation Steps
1. Preheat the oven: Start by preheating your oven to 400°F (200°C). This high heat helps create that lovely caramelization.
2. Prepare the Brussels sprouts: Trim the ends of the Brussels sprouts and cut them in half. This makes them cook evenly and allows the glaze to stick.
Cooking Techniques
1. Tossing and coating the sprouts: In a large bowl, mix the halved Brussels sprouts with olive oil, maple syrup, balsamic vinegar, garlic powder, salt, and black pepper. Toss well until every sprout gets a nice coat of glaze.
2. Spreading and arranging on a baking sheet: Line a baking sheet with parchment paper. Spread the coated Brussels sprouts in a single layer. Make sure they have space to roast properly.
Roasting Details
1. Timing and temperature for perfect roasting: Roast the Brussels sprouts in the preheated oven for 20-25 minutes. They should be tender and have a nice golden edge.
2. Stirring for even caramelization: Halfway through roasting, give the sprouts a good stir. This ensures that all sides get that tasty caramelization.
These steps will lead you to a delicious dish that shines on any table. For more details, check the Full Recipe.
Tips & Tricks
Achieving the Best Flavor
To make your maple glazed Brussels sprouts shine, balance the sweet and savory. The pure maple syrup adds sweetness, while the balsamic vinegar brings in a tangy kick. This mix makes each bite exciting. Use quality balsamic vinegar for the best taste. A little goes a long way in enhancing flavor.
Troubleshooting Common Issues
Soggy Brussels sprouts can ruin the dish. To avoid this, do not overcrowd the baking sheet. Spread them out in a single layer. This allows hot air to circulate and promotes even cooking. Stir them halfway through roasting to ensure they cook evenly. You want them crisp and caramelized.
Enhancements for Presentation
Garnishing can elevate your dish. Fresh thyme adds a pop of color and flavor. Just sprinkle it on right before serving. For a crunchy texture, toss in some pecans. They add a nice contrast to the soft Brussels sprouts. Serve them warm alongside your favorite proteins for a complete meal.
Variations
Ingredient Substitutions
You can easily substitute ingredients in this recipe. If you run out of maple syrup, try using honey or agave syrup. Both add sweetness and flavor. You can also switch nuts. Pecans give a nice crunch, but walnuts or almonds work too.
Dietary Adaptations
This dish can fit many diets. To make it vegan, ensure you use plant-based maple syrup. All the other ingredients are already vegan. For gluten-free options, check the balsamic vinegar. Most brands are gluten-free, but it’s good to read labels.
Seasonal Variations
Feel free to mix in other seasonal veggies. Carrots, sweet potatoes, or squash add color and taste. You can spice things up for holidays. Adding cinnamon or nutmeg brings warmth for winter dishes. Experimenting with flavors makes this dish fun and unique!
Storage Info
Best Practices for Leftovers
To keep your maple glazed Brussels sprouts fresh, store them in the fridge. Place them in an airtight container. This helps prevent moisture loss and keeps them tasty. If you want, you can also line the container with a paper towel to absorb extra moisture.
Recommended storage containers
Use glass or plastic containers with tight-fitting lids. These containers help maintain the flavor and texture of your sprouts. Make sure they are clean and dry before adding the sprouts.
Reheating Instructions
To enjoy your Brussels sprouts again, reheat them properly. The best way to keep their taste and texture is in the oven. Preheat your oven to 350°F (175°C). Spread the sprouts on a baking sheet and heat for about 10 to 15 minutes.
Microwave vs. oven reheating
If you’re short on time, you can use the microwave. Place the sprouts in a microwave-safe bowl and cover with a plate. Heat in short bursts of 30 seconds. Stir in between to heat evenly. However, know that the oven keeps them crispier than the microwave.
Freezing Options
Yes, you can freeze maple glazed Brussels sprouts. But they taste best when fresh. If you want to freeze them, let them cool first.
Tips for freezing and thawing
Place the cooled sprouts in a freezer-safe bag. Squeeze out the air before sealing. For thawing, move the sprouts to the fridge overnight. Reheat in the oven or microwave as described earlier. Enjoy them later with great flavor!
FAQs
How do you make Maple Glazed Brussels Sprouts?
To make this dish, start by preheating your oven to 400°F (200°C). In a bowl, mix halved Brussels sprouts with olive oil, maple syrup, balsamic vinegar, garlic powder, salt, and pepper. Toss well to coat the sprouts. Spread them on a baking sheet in a single layer. Roast for 20-25 minutes and stir halfway through. This helps them cook evenly. If you want a crunchy bite, add pecans in the last 5 minutes. Once done, garnish with thyme.
What goes well with Maple Glazed Brussels Sprouts?
Maple glazed Brussels sprouts pair well with many meals. They shine alongside roasted chicken or turkey. Serve them with pork chops for a tasty contrast. They also work great with quinoa or rice for a vegetarian option. Add a fresh salad on the side for balance. The sweet and savory flavors fit into many dishes.
Can I make this recipe in advance?
Yes, you can prep these sprouts ahead of time. Trim and halve them, then toss with the olive oil and seasonings. Store them in a sealed container in the fridge for up to a day. When you’re ready to cook, spread them on a baking sheet and roast. This makes busy nights easier and keeps flavors fresh.
What is the nutritional information for Maple Glazed Brussels Sprouts?
One serving of maple glazed Brussels sprouts contains about 150 calories. They offer fiber and vitamins C and K. The healthy fats from olive oil help with nutrient absorption. Adding pecans boosts protein and healthy fats too. This dish is both tasty and good for you.
Full Recipe details
You can find the complete Maple Glazed Brussels Sprouts recipe [Full Recipe].
In this article, I shared a simple way to make maple glazed Brussels sprouts. You learned about fresh ingredients and cooking steps, from prep to serving. I also covered tips for flavor, storage, and variations, ensuring your dish shines. The right balance of sweet and savory elevates this recipe. Remember, using fresh ingredients makes a big difference. Try these tips to enjoy a delicious side dish. With practice, you’ll impress everyone at the table. Enjoy your cooking journey and have fun experimenting!
![- 1 lb Brussels sprouts, trimmed and halved - 3 tablespoons olive oil - 1/4 cup pure maple syrup - 1 tablespoon balsamic vinegar - 1/2 teaspoon garlic powder - Salt and black pepper to taste - 1/4 cup pecans, roughly chopped (optional) - Fresh thyme for garnish To make great maple glazed Brussels sprouts, start by selecting the best sprouts. Look for bright green, firm sprouts with no yellow leaves. Smaller Brussels sprouts usually taste sweeter. Bigger ones can be bitter. Using pure maple syrup is key. It brings a rich, natural sweetness. Avoid imitation syrup, as it lacks flavor and quality. Pure maple syrup pairs perfectly with the savory notes of the sprouts. This balance makes your dish shine. For a complete guide, you can check out the Full Recipe. 1. Preheat the oven: Start by preheating your oven to 400°F (200°C). This high heat helps create that lovely caramelization. 2. Prepare the Brussels sprouts: Trim the ends of the Brussels sprouts and cut them in half. This makes them cook evenly and allows the glaze to stick. 1. Tossing and coating the sprouts: In a large bowl, mix the halved Brussels sprouts with olive oil, maple syrup, balsamic vinegar, garlic powder, salt, and black pepper. Toss well until every sprout gets a nice coat of glaze. 2. Spreading and arranging on a baking sheet: Line a baking sheet with parchment paper. Spread the coated Brussels sprouts in a single layer. Make sure they have space to roast properly. 1. Timing and temperature for perfect roasting: Roast the Brussels sprouts in the preheated oven for 20-25 minutes. They should be tender and have a nice golden edge. 2. Stirring for even caramelization: Halfway through roasting, give the sprouts a good stir. This ensures that all sides get that tasty caramelization. These steps will lead you to a delicious dish that shines on any table. For more details, check the Full Recipe. To make your maple glazed Brussels sprouts shine, balance the sweet and savory. The pure maple syrup adds sweetness, while the balsamic vinegar brings in a tangy kick. This mix makes each bite exciting. Use quality balsamic vinegar for the best taste. A little goes a long way in enhancing flavor. Soggy Brussels sprouts can ruin the dish. To avoid this, do not overcrowd the baking sheet. Spread them out in a single layer. This allows hot air to circulate and promotes even cooking. Stir them halfway through roasting to ensure they cook evenly. You want them crisp and caramelized. Garnishing can elevate your dish. Fresh thyme adds a pop of color and flavor. Just sprinkle it on right before serving. For a crunchy texture, toss in some pecans. They add a nice contrast to the soft Brussels sprouts. Serve them warm alongside your favorite proteins for a complete meal. {{image_2}} You can easily substitute ingredients in this recipe. If you run out of maple syrup, try using honey or agave syrup. Both add sweetness and flavor. You can also switch nuts. Pecans give a nice crunch, but walnuts or almonds work too. This dish can fit many diets. To make it vegan, ensure you use plant-based maple syrup. All the other ingredients are already vegan. For gluten-free options, check the balsamic vinegar. Most brands are gluten-free, but it's good to read labels. Feel free to mix in other seasonal veggies. Carrots, sweet potatoes, or squash add color and taste. You can spice things up for holidays. Adding cinnamon or nutmeg brings warmth for winter dishes. Experimenting with flavors makes this dish fun and unique! To keep your maple glazed Brussels sprouts fresh, store them in the fridge. Place them in an airtight container. This helps prevent moisture loss and keeps them tasty. If you want, you can also line the container with a paper towel to absorb extra moisture. Use glass or plastic containers with tight-fitting lids. These containers help maintain the flavor and texture of your sprouts. Make sure they are clean and dry before adding the sprouts. To enjoy your Brussels sprouts again, reheat them properly. The best way to keep their taste and texture is in the oven. Preheat your oven to 350°F (175°C). Spread the sprouts on a baking sheet and heat for about 10 to 15 minutes. If you’re short on time, you can use the microwave. Place the sprouts in a microwave-safe bowl and cover with a plate. Heat in short bursts of 30 seconds. Stir in between to heat evenly. However, know that the oven keeps them crispier than the microwave. Yes, you can freeze maple glazed Brussels sprouts. But they taste best when fresh. If you want to freeze them, let them cool first. Place the cooled sprouts in a freezer-safe bag. Squeeze out the air before sealing. For thawing, move the sprouts to the fridge overnight. Reheat in the oven or microwave as described earlier. Enjoy them later with great flavor! To make this dish, start by preheating your oven to 400°F (200°C). In a bowl, mix halved Brussels sprouts with olive oil, maple syrup, balsamic vinegar, garlic powder, salt, and pepper. Toss well to coat the sprouts. Spread them on a baking sheet in a single layer. Roast for 20-25 minutes and stir halfway through. This helps them cook evenly. If you want a crunchy bite, add pecans in the last 5 minutes. Once done, garnish with thyme. Maple glazed Brussels sprouts pair well with many meals. They shine alongside roasted chicken or turkey. Serve them with pork chops for a tasty contrast. They also work great with quinoa or rice for a vegetarian option. Add a fresh salad on the side for balance. The sweet and savory flavors fit into many dishes. Yes, you can prep these sprouts ahead of time. Trim and halve them, then toss with the olive oil and seasonings. Store them in a sealed container in the fridge for up to a day. When you're ready to cook, spread them on a baking sheet and roast. This makes busy nights easier and keeps flavors fresh. One serving of maple glazed Brussels sprouts contains about 150 calories. They offer fiber and vitamins C and K. The healthy fats from olive oil help with nutrient absorption. Adding pecans boosts protein and healthy fats too. This dish is both tasty and good for you. You can find the complete Maple Glazed Brussels Sprouts recipe [Full Recipe]. In this article, I shared a simple way to make maple glazed Brussels sprouts. You learned about fresh ingredients and cooking steps, from prep to serving. I also covered tips for flavor, storage, and variations, ensuring your dish shines. The right balance of sweet and savory elevates this recipe. Remember, using fresh ingredients makes a big difference. Try these tips to enjoy a delicious side dish. With practice, you'll impress everyone at the table. Enjoy your cooking journey and have fun experimenting!](https://easycookingbite.com/wp-content/uploads/2025/05/44b84c98-80b6-462b-9b93-892f7b92b8f6-250x250.webp)
