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Loaded Veggie Omelette Flavorful and Nutritious Meal

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To create a loaded veggie omelette, you need fresh ingredients that bring flavor and nutrition. Here’s what you need: - 3 large eggs - 1 tablespoon milk (optional) - 1/4 cup bell peppers, diced (mixed colors) - 1/4 cup red onion, finely chopped - 1/4 cup zucchini, diced - 1/4 cup spinach, chopped - 1/4 cup cherry tomatoes, halved - 1/4 cup shredded cheese (cheddar or a mix) - 1 tablespoon olive oil or butter - Salt and pepper to taste - Fresh herbs (such as basil or parsley) for garnish Each ingredient plays a key role. The eggs provide protein, while the veggies add vitamins. Bell peppers and red onion give a sweet crunch. Zucchini keeps it tender, and spinach packs in nutrients. Cherry tomatoes add juiciness, and cheese melts for creaminess. Olive oil or butter adds richness, while herbs brighten up the dish. Using fresh ingredients makes your omelette taste better. Choose vibrant veggies for the best flavor. You can find the full recipe to guide you through the cooking process. Enjoy this tasty and healthy meal! - Whisking the Eggs Start by cracking three large eggs into a bowl. Add a tablespoon of milk if you like. Whisk them together until they mix well. Add a pinch of salt and pepper for flavor. This makes the eggs tasty and fluffy. - Chopping the Vegetables Next, chop your veggies. Dice a quarter cup of bell peppers in mixed colors. Finely chop a quarter cup of red onion. Dice a quarter cup of zucchini. Finally, chop a quarter cup of spinach and halve a quarter cup of cherry tomatoes. Set these aside. - Heating the Skillet Grab a non-stick skillet and place it on medium heat. Add a tablespoon of olive oil or butter. Let it heat up until it’s hot but not smoking. - Sautéing the Vegetables Add the diced bell peppers, red onion, and zucchini to the skillet. Sauté them for about 3 to 4 minutes. You want them to soften but not lose their crunch. Then stir in the spinach and cherry tomatoes. Cook these for another 1 to 2 minutes until the spinach wilts. - Adding the Eggs Pour the egg mixture over the sautéed veggies. Use a spatula to gently stir the mixture a few times. This helps the uncooked eggs reach the edges of the pan for even cooking. - Adding Cheese Sprinkle a quarter cup of shredded cheese on top. Cheddar works great, or you can mix it up. - Folding the Omelette Let the omelette cook for about 5 to 7 minutes without stirring. The edges should set, while the top is still a bit runny. Carefully fold the omelette in half with the spatula. Cook it for another minute to let the cheese melt inside. - Garnishing Slide the cooked omelette onto a plate. Take fresh herbs, like basil or parsley, and sprinkle them on top for color and taste. Now, your loaded veggie omelette is ready to enjoy! For a full recipe, check out the detailed instructions above. Choosing Fresh Ingredients Using fresh ingredients makes a big difference. Look for bright colors in your veggies. Fresh vegetables add flavor and nutrients. I love using bell peppers, zucchini, and spinach. They all cook well and add great taste. Always check your eggs too. Fresh eggs give your omelette a rich flavor. Cooking Temperature Tips The right cooking temperature is key. Use medium heat for best results. If it’s too hot, the omelette may burn. If it’s too low, it may cook unevenly. Start by heating your skillet until it’s warm. Then, add your oil or butter. This helps everything cook evenly. Pairing with Sides Pair your loaded veggie omelette with tasty sides. Whole grain toast adds crunch and fiber. A fresh fruit salad brightens your plate. Berries and melons work well. They add sweetness and color. You can also serve it with a light salad for balance. Plate Presentation Ideas Presentation is important. A well-plated meal looks inviting. Use a clean, white plate to make colors pop. Place your omelette in the center. Add your sides around it. Garnish with fresh herbs for a touch of green. This makes your meal look gourmet without extra work. Overcooking Overcooking can ruin your omelette. Keep an eye on it as it cooks. The edges should set while the top stays a bit runny. This ensures a soft, fluffy texture. If you leave it too long, it becomes dry and tough. Skipping Ingredient Prep Prep your ingredients before cooking. Chop all your veggies first. This saves time and keeps things organized. If you rush, you may end up with unevenly cooked veggies. Each bite should be packed with flavor from every ingredient. {{image_2}} Meats and Proteins You can easily boost your omelette's protein. Try adding diced ham, cooked bacon, or crumbled sausage. If you want something lighter, consider adding shredded chicken or turkey. These meats add flavor and make the meal heartier. Different Cheese Choices Cheese can change your omelette's taste. Cheddar is a classic choice, but you can experiment! Try mozzarella for a mild flavor, feta for a tangy kick, or pepper jack for some heat. Mixing cheeses can also give you a fun, unique flavor. Dairy-Free Options If you want a dairy-free omelette, simply skip the milk and cheese. Use almond milk or oat milk instead. You can try nutritional yeast for a cheesy flavor without dairy. It’s packed with nutrients and gives a nice taste. Gluten-Free Choices Good news! This omelette is naturally gluten-free. Just be sure to check any added sauces or toppings. Use fresh, whole ingredients, and you’ll stay within gluten-free guidelines. Herbs and Spices Adding herbs and spices can make your omelette sing. Fresh herbs like basil, chives, or parsley can brighten the dish. For spices, consider paprika, garlic powder, or a pinch of cayenne for some heat. Sauces and Dressings Top your omelette with your favorite sauces. Salsa adds a fresh flavor, while hot sauce gives a nice kick. You can also drizzle some avocado dressing or a balsamic glaze for a unique twist. Check out the Full Recipe for more details on making this delicious dish! Refrigeration Guidelines Store your loaded veggie omelette in the fridge within two hours of cooking. Place it in an airtight container. This keeps it fresh for up to three days. Make sure to cool it to room temperature first. If you want to enjoy it later, don’t forget to label the container with the date. Freezing Instructions You can freeze the omelette if you want to keep it longer. Wrap it tightly in plastic wrap and then in foil. This helps prevent freezer burn. It can last in the freezer for about two months. When ready to eat, thaw it in the fridge overnight before reheating. Best Methods for Reheating The best way to reheat your omelette is in the oven. Preheat your oven to 350°F (175°C). Place the omelette on a baking sheet and heat for about 10-15 minutes. You can also use a microwave if you’re in a hurry. Heat it on medium power for one to two minutes, checking it often. Maintaining Texture and Flavor To keep your omelette tasty, add a splash of water when microwaving. This helps steam it and keeps it moist. If reheating in the oven, cover it with foil to prevent it from drying out. Enjoy your omelette just like it was fresh! To make an omelette fluffy, you need to whisk the eggs well. Use a fork or whisk to mix them until they are smooth. Adding a tablespoon of milk can help, too. The milk adds air and makes the eggs light. Cook the omelette on medium heat so it does not burn. This way, the eggs cook evenly and stay fluffy. Yes, you can add many veggies to your omelette! Some great options are mushrooms, broccoli, or asparagus. You can also try adding kale or carrots for extra crunch. Mix and match your favorite vegetables to create your ideal omelette. Just be sure to chop them small so they cook quickly. Cheddar cheese is a classic choice for omelettes. It melts well and adds a rich taste. You can also use feta for a tangy flavor or mozzarella for a gooey texture. Feel free to experiment with different cheeses. Each type will give your omelette a unique twist. Enjoy the fun of finding your perfect cheese mix! For more tips and the full recipe, check out the Loaded Veggie Omelette section! You can make a tasty omelette using simple ingredients like eggs, veggies, and cheese. Remember to prepare well, cook at the right temperature, and avoid common mistakes. With extra fillings and variations, your omelette can be unique and exciting. Additionally, store leftovers properly and reheat them to keep their flavor. Enjoying your custom omelette is easy! The next time you want a quick meal, try making your own delicious creation. It’s rewarding and fun!
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Looking for a tasty and healthy breakfast? This Loaded Veggie Omelette is your answer! Packed with colorful vegetables and cheesy goodness, it offers a burst of flavor with every bite. Perfect for any meal, it’s easy to make and adaptable to your tastes. Join me as I guide you through making this nutritious dish that will not only satisfy your hunger but also delight your taste buds. Let’s get cooking!

Ingredients

To create a loaded veggie omelette, you need fresh ingredients that bring flavor and nutrition. Here’s what you need:

– 3 large eggs

– 1 tablespoon milk (optional)

– 1/4 cup bell peppers, diced (mixed colors)

– 1/4 cup red onion, finely chopped

– 1/4 cup zucchini, diced

– 1/4 cup spinach, chopped

– 1/4 cup cherry tomatoes, halved

– 1/4 cup shredded cheese (cheddar or a mix)

– 1 tablespoon olive oil or butter

– Salt and pepper to taste

– Fresh herbs (such as basil or parsley) for garnish

Each ingredient plays a key role. The eggs provide protein, while the veggies add vitamins. Bell peppers and red onion give a sweet crunch. Zucchini keeps it tender, and spinach packs in nutrients. Cherry tomatoes add juiciness, and cheese melts for creaminess. Olive oil or butter adds richness, while herbs brighten up the dish.

Using fresh ingredients makes your omelette taste better. Choose vibrant veggies for the best flavor. You can find the full recipe to guide you through the cooking process. Enjoy this tasty and healthy meal!

Step-by-Step Instructions

Preparing the Ingredients

– Whisking the Eggs

Start by cracking three large eggs into a bowl. Add a tablespoon of milk if you like. Whisk them together until they mix well. Add a pinch of salt and pepper for flavor. This makes the eggs tasty and fluffy.

– Chopping the Vegetables

Next, chop your veggies. Dice a quarter cup of bell peppers in mixed colors. Finely chop a quarter cup of red onion. Dice a quarter cup of zucchini. Finally, chop a quarter cup of spinach and halve a quarter cup of cherry tomatoes. Set these aside.

Cooking the Omelette

– Heating the Skillet

Grab a non-stick skillet and place it on medium heat. Add a tablespoon of olive oil or butter. Let it heat up until it’s hot but not smoking.

– Sautéing the Vegetables

Add the diced bell peppers, red onion, and zucchini to the skillet. Sauté them for about 3 to 4 minutes. You want them to soften but not lose their crunch. Then stir in the spinach and cherry tomatoes. Cook these for another 1 to 2 minutes until the spinach wilts.

– Adding the Eggs

Pour the egg mixture over the sautéed veggies. Use a spatula to gently stir the mixture a few times. This helps the uncooked eggs reach the edges of the pan for even cooking.

Finishing Touches

– Adding Cheese

Sprinkle a quarter cup of shredded cheese on top. Cheddar works great, or you can mix it up.

– Folding the Omelette

Let the omelette cook for about 5 to 7 minutes without stirring. The edges should set, while the top is still a bit runny. Carefully fold the omelette in half with the spatula. Cook it for another minute to let the cheese melt inside.

– Garnishing

Slide the cooked omelette onto a plate. Take fresh herbs, like basil or parsley, and sprinkle them on top for color and taste. Now, your loaded veggie omelette is ready to enjoy! For a full recipe, check out the detailed instructions above.

Tips & Tricks

Perfecting Your Omelette

Choosing Fresh Ingredients

Using fresh ingredients makes a big difference. Look for bright colors in your veggies. Fresh vegetables add flavor and nutrients. I love using bell peppers, zucchini, and spinach. They all cook well and add great taste. Always check your eggs too. Fresh eggs give your omelette a rich flavor.

Cooking Temperature Tips

The right cooking temperature is key. Use medium heat for best results. If it’s too hot, the omelette may burn. If it’s too low, it may cook unevenly. Start by heating your skillet until it’s warm. Then, add your oil or butter. This helps everything cook evenly.

Serving Suggestions

Pairing with Sides

Pair your loaded veggie omelette with tasty sides. Whole grain toast adds crunch and fiber. A fresh fruit salad brightens your plate. Berries and melons work well. They add sweetness and color. You can also serve it with a light salad for balance.

Plate Presentation Ideas

Presentation is important. A well-plated meal looks inviting. Use a clean, white plate to make colors pop. Place your omelette in the center. Add your sides around it. Garnish with fresh herbs for a touch of green. This makes your meal look gourmet without extra work.

Common Mistakes to Avoid

Overcooking

Overcooking can ruin your omelette. Keep an eye on it as it cooks. The edges should set while the top stays a bit runny. This ensures a soft, fluffy texture. If you leave it too long, it becomes dry and tough.

Skipping Ingredient Prep

Prep your ingredients before cooking. Chop all your veggies first. This saves time and keeps things organized. If you rush, you may end up with unevenly cooked veggies. Each bite should be packed with flavor from every ingredient.

Variations

Additional Fillings

Meats and Proteins

You can easily boost your omelette’s protein. Try adding diced ham, cooked bacon, or crumbled sausage. If you want something lighter, consider adding shredded chicken or turkey. These meats add flavor and make the meal heartier.

Different Cheese Choices

Cheese can change your omelette’s taste. Cheddar is a classic choice, but you can experiment! Try mozzarella for a mild flavor, feta for a tangy kick, or pepper jack for some heat. Mixing cheeses can also give you a fun, unique flavor.

Dietary Modifications

Dairy-Free Options

If you want a dairy-free omelette, simply skip the milk and cheese. Use almond milk or oat milk instead. You can try nutritional yeast for a cheesy flavor without dairy. It’s packed with nutrients and gives a nice taste.

Gluten-Free Choices

Good news! This omelette is naturally gluten-free. Just be sure to check any added sauces or toppings. Use fresh, whole ingredients, and you’ll stay within gluten-free guidelines.

Flavor Enhancements

Herbs and Spices

Adding herbs and spices can make your omelette sing. Fresh herbs like basil, chives, or parsley can brighten the dish. For spices, consider paprika, garlic powder, or a pinch of cayenne for some heat.

Sauces and Dressings

Top your omelette with your favorite sauces. Salsa adds a fresh flavor, while hot sauce gives a nice kick. You can also drizzle some avocado dressing or a balsamic glaze for a unique twist.

Check out the Full Recipe for more details on making this delicious dish!

Storage Info

Storing Leftovers

Refrigeration Guidelines

Store your loaded veggie omelette in the fridge within two hours of cooking. Place it in an airtight container. This keeps it fresh for up to three days. Make sure to cool it to room temperature first. If you want to enjoy it later, don’t forget to label the container with the date.

Freezing Instructions

You can freeze the omelette if you want to keep it longer. Wrap it tightly in plastic wrap and then in foil. This helps prevent freezer burn. It can last in the freezer for about two months. When ready to eat, thaw it in the fridge overnight before reheating.

Reheating Tips

Best Methods for Reheating

The best way to reheat your omelette is in the oven. Preheat your oven to 350°F (175°C). Place the omelette on a baking sheet and heat for about 10-15 minutes. You can also use a microwave if you’re in a hurry. Heat it on medium power for one to two minutes, checking it often.

Maintaining Texture and Flavor

To keep your omelette tasty, add a splash of water when microwaving. This helps steam it and keeps it moist. If reheating in the oven, cover it with foil to prevent it from drying out. Enjoy your omelette just like it was fresh!

FAQs

How do I make an omelette fluffy?

To make an omelette fluffy, you need to whisk the eggs well. Use a fork or whisk to mix them until they are smooth. Adding a tablespoon of milk can help, too. The milk adds air and makes the eggs light. Cook the omelette on medium heat so it does not burn. This way, the eggs cook evenly and stay fluffy.

Can I add other vegetables?

Yes, you can add many veggies to your omelette! Some great options are mushrooms, broccoli, or asparagus. You can also try adding kale or carrots for extra crunch. Mix and match your favorite vegetables to create your ideal omelette. Just be sure to chop them small so they cook quickly.

What type of cheese is best for an omelette?

Cheddar cheese is a classic choice for omelettes. It melts well and adds a rich taste. You can also use feta for a tangy flavor or mozzarella for a gooey texture. Feel free to experiment with different cheeses. Each type will give your omelette a unique twist. Enjoy the fun of finding your perfect cheese mix!

For more tips and the full recipe, check out the Loaded Veggie Omelette section!

You can make a tasty omelette using simple ingredients like eggs, veggies, and cheese. Remember to prepare well, cook at the right temperature, and avoid common mistakes. With extra fillings and variations, your omelette can be unique and exciting. Additionally, store leftovers properly and reheat them to keep their flavor. Enjoying your custom omelette is easy! The next time you want a quick meal, try making your own delicious creation. It’s rewarding and fun!

To create a loaded veggie omelette, you need fresh ingredients that bring flavor and nutrition. Here’s what you need: - 3 large eggs - 1 tablespoon milk (optional) - 1/4 cup bell peppers, diced (mixed colors) - 1/4 cup red onion, finely chopped - 1/4 cup zucchini, diced - 1/4 cup spinach, chopped - 1/4 cup cherry tomatoes, halved - 1/4 cup shredded cheese (cheddar or a mix) - 1 tablespoon olive oil or butter - Salt and pepper to taste - Fresh herbs (such as basil or parsley) for garnish Each ingredient plays a key role. The eggs provide protein, while the veggies add vitamins. Bell peppers and red onion give a sweet crunch. Zucchini keeps it tender, and spinach packs in nutrients. Cherry tomatoes add juiciness, and cheese melts for creaminess. Olive oil or butter adds richness, while herbs brighten up the dish. Using fresh ingredients makes your omelette taste better. Choose vibrant veggies for the best flavor. You can find the full recipe to guide you through the cooking process. Enjoy this tasty and healthy meal! - Whisking the Eggs Start by cracking three large eggs into a bowl. Add a tablespoon of milk if you like. Whisk them together until they mix well. Add a pinch of salt and pepper for flavor. This makes the eggs tasty and fluffy. - Chopping the Vegetables Next, chop your veggies. Dice a quarter cup of bell peppers in mixed colors. Finely chop a quarter cup of red onion. Dice a quarter cup of zucchini. Finally, chop a quarter cup of spinach and halve a quarter cup of cherry tomatoes. Set these aside. - Heating the Skillet Grab a non-stick skillet and place it on medium heat. Add a tablespoon of olive oil or butter. Let it heat up until it’s hot but not smoking. - Sautéing the Vegetables Add the diced bell peppers, red onion, and zucchini to the skillet. Sauté them for about 3 to 4 minutes. You want them to soften but not lose their crunch. Then stir in the spinach and cherry tomatoes. Cook these for another 1 to 2 minutes until the spinach wilts. - Adding the Eggs Pour the egg mixture over the sautéed veggies. Use a spatula to gently stir the mixture a few times. This helps the uncooked eggs reach the edges of the pan for even cooking. - Adding Cheese Sprinkle a quarter cup of shredded cheese on top. Cheddar works great, or you can mix it up. - Folding the Omelette Let the omelette cook for about 5 to 7 minutes without stirring. The edges should set, while the top is still a bit runny. Carefully fold the omelette in half with the spatula. Cook it for another minute to let the cheese melt inside. - Garnishing Slide the cooked omelette onto a plate. Take fresh herbs, like basil or parsley, and sprinkle them on top for color and taste. Now, your loaded veggie omelette is ready to enjoy! For a full recipe, check out the detailed instructions above. Choosing Fresh Ingredients Using fresh ingredients makes a big difference. Look for bright colors in your veggies. Fresh vegetables add flavor and nutrients. I love using bell peppers, zucchini, and spinach. They all cook well and add great taste. Always check your eggs too. Fresh eggs give your omelette a rich flavor. Cooking Temperature Tips The right cooking temperature is key. Use medium heat for best results. If it’s too hot, the omelette may burn. If it’s too low, it may cook unevenly. Start by heating your skillet until it’s warm. Then, add your oil or butter. This helps everything cook evenly. Pairing with Sides Pair your loaded veggie omelette with tasty sides. Whole grain toast adds crunch and fiber. A fresh fruit salad brightens your plate. Berries and melons work well. They add sweetness and color. You can also serve it with a light salad for balance. Plate Presentation Ideas Presentation is important. A well-plated meal looks inviting. Use a clean, white plate to make colors pop. Place your omelette in the center. Add your sides around it. Garnish with fresh herbs for a touch of green. This makes your meal look gourmet without extra work. Overcooking Overcooking can ruin your omelette. Keep an eye on it as it cooks. The edges should set while the top stays a bit runny. This ensures a soft, fluffy texture. If you leave it too long, it becomes dry and tough. Skipping Ingredient Prep Prep your ingredients before cooking. Chop all your veggies first. This saves time and keeps things organized. If you rush, you may end up with unevenly cooked veggies. Each bite should be packed with flavor from every ingredient. {{image_2}} Meats and Proteins You can easily boost your omelette's protein. Try adding diced ham, cooked bacon, or crumbled sausage. If you want something lighter, consider adding shredded chicken or turkey. These meats add flavor and make the meal heartier. Different Cheese Choices Cheese can change your omelette's taste. Cheddar is a classic choice, but you can experiment! Try mozzarella for a mild flavor, feta for a tangy kick, or pepper jack for some heat. Mixing cheeses can also give you a fun, unique flavor. Dairy-Free Options If you want a dairy-free omelette, simply skip the milk and cheese. Use almond milk or oat milk instead. You can try nutritional yeast for a cheesy flavor without dairy. It’s packed with nutrients and gives a nice taste. Gluten-Free Choices Good news! This omelette is naturally gluten-free. Just be sure to check any added sauces or toppings. Use fresh, whole ingredients, and you’ll stay within gluten-free guidelines. Herbs and Spices Adding herbs and spices can make your omelette sing. Fresh herbs like basil, chives, or parsley can brighten the dish. For spices, consider paprika, garlic powder, or a pinch of cayenne for some heat. Sauces and Dressings Top your omelette with your favorite sauces. Salsa adds a fresh flavor, while hot sauce gives a nice kick. You can also drizzle some avocado dressing or a balsamic glaze for a unique twist. Check out the Full Recipe for more details on making this delicious dish! Refrigeration Guidelines Store your loaded veggie omelette in the fridge within two hours of cooking. Place it in an airtight container. This keeps it fresh for up to three days. Make sure to cool it to room temperature first. If you want to enjoy it later, don’t forget to label the container with the date. Freezing Instructions You can freeze the omelette if you want to keep it longer. Wrap it tightly in plastic wrap and then in foil. This helps prevent freezer burn. It can last in the freezer for about two months. When ready to eat, thaw it in the fridge overnight before reheating. Best Methods for Reheating The best way to reheat your omelette is in the oven. Preheat your oven to 350°F (175°C). Place the omelette on a baking sheet and heat for about 10-15 minutes. You can also use a microwave if you’re in a hurry. Heat it on medium power for one to two minutes, checking it often. Maintaining Texture and Flavor To keep your omelette tasty, add a splash of water when microwaving. This helps steam it and keeps it moist. If reheating in the oven, cover it with foil to prevent it from drying out. Enjoy your omelette just like it was fresh! To make an omelette fluffy, you need to whisk the eggs well. Use a fork or whisk to mix them until they are smooth. Adding a tablespoon of milk can help, too. The milk adds air and makes the eggs light. Cook the omelette on medium heat so it does not burn. This way, the eggs cook evenly and stay fluffy. Yes, you can add many veggies to your omelette! Some great options are mushrooms, broccoli, or asparagus. You can also try adding kale or carrots for extra crunch. Mix and match your favorite vegetables to create your ideal omelette. Just be sure to chop them small so they cook quickly. Cheddar cheese is a classic choice for omelettes. It melts well and adds a rich taste. You can also use feta for a tangy flavor or mozzarella for a gooey texture. Feel free to experiment with different cheeses. Each type will give your omelette a unique twist. Enjoy the fun of finding your perfect cheese mix! For more tips and the full recipe, check out the Loaded Veggie Omelette section! You can make a tasty omelette using simple ingredients like eggs, veggies, and cheese. Remember to prepare well, cook at the right temperature, and avoid common mistakes. With extra fillings and variations, your omelette can be unique and exciting. Additionally, store leftovers properly and reheat them to keep their flavor. Enjoying your custom omelette is easy! The next time you want a quick meal, try making your own delicious creation. It’s rewarding and fun!

Loaded Veggie Omelette

Start your day with a delicious Loaded Veggie Omelette packed with colorful veggies and protein! This easy recipe combines fresh bell peppers, onions, zucchini, spinach, and tomatoes, all topped with cheesy goodness. Perfect for breakfast or brunch, this omelette is not only nutritious but also visually appealing. Click through for the full recipe and tips on making it a delightful meal that will fuel your morning!
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Ingredients
  

3 large eggs

1 tablespoon milk (optional)

1/4 cup bell peppers, diced (mixed colors)

1/4 cup red onion, finely chopped

1/4 cup zucchini, diced

1/4 cup spinach, chopped

1/4 cup cherry tomatoes, halved

1/4 cup shredded cheese (cheddar or a mix)

1 tablespoon olive oil or butter

Salt and pepper to taste

Fresh herbs (such as basil or parsley) for garnish

Instructions
 

In a mixing bowl, whisk together the eggs and milk until well combined. Season with salt and pepper to taste.

    Heat olive oil or butter in a non-stick skillet over medium heat.

      Add the diced bell peppers, red onion, and zucchini to the skillet. Sauté for about 3-4 minutes until they start to soften.

        Stir in the chopped spinach and cherry tomatoes, cooking for an additional 1-2 minutes.

          Pour the egg mixture over the sautéed vegetables in the skillet.

            Using a spatula, gently stir the mixture a few times, allowing the uncooked eggs to flow to the edges of the pan.

              Sprinkle the shredded cheese evenly on top of the omelette.

                Cook for 5-7 minutes without stirring, or until the edges are set and the top is slightly runny.

                  Carefully fold the omelette in half using the spatula and let it cook for another minute to let the cheese melt.

                    Slide the omelette onto a plate and garnish with fresh herbs.

                      Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 1-2

                        - Presentation Tips: Serve the omelette with a side of whole grain toast and a fresh fruit salad for a colorful breakfast plate.

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