![For a tasty Beef and Broccoli Stir Fry, you need key ingredients. Here’s what you will use: - 1 lb flank steak, thinly sliced against the grain - 2 cups broccoli florets - 1 red bell pepper, sliced - 3 cloves garlic, minced - 1 tablespoon ginger, minced - 1/4 cup soy sauce (low sodium preferred) - 2 tablespoons oyster sauce - 1 tablespoon cornstarch - 2 tablespoons vegetable oil (divided) - 1 tablespoon sesame oil - 1 teaspoon crushed red pepper flakes (optional) - Cooked jasmine rice or noodles for serving - Sesame seeds for garnish - Green onions, chopped for garnish You likely have some of the pantry staples at home. Here are the essentials: - Soy sauce - Oyster sauce - Cornstarch - Vegetable oil - Sesame oil These items enhance the flavor of your dish. They are easy to find and affordable. Feel free to make this dish your own! Here are optional ingredients to try: - Other vegetables like carrots or snap peas - Different types of sauces, such as teriyaki or hoisin - More spices like black pepper or garlic powder These options let you tailor the stir fry to your taste. You can mix and match to create something unique! For the full recipe, check the link above. Start with the flank steak. Slice it thin against the grain. This helps it stay tender. In a medium bowl, mix the beef with soy sauce, oyster sauce, and cornstarch. Toss everything well to coat. Let it marinate for about 15-20 minutes. This step adds flavor and tenderness to the beef. Next, let’s cook the broccoli. Bring a pot of water to a boil. Add the broccoli florets and blanch them for just 2 minutes. This keeps the color bright and the crunch intact. After blanching, quickly place the broccoli in an ice bath. This shocks the veggies and helps them stay green. Drain the broccoli and set it aside. Now it’s time to cook the beef. Heat 1 tablespoon of vegetable oil in a large skillet or wok. Use medium-high heat for the best results. Add the marinated beef and cook for about 3-4 minutes. You want it browned and just cooked through. Once done, remove the beef and set it aside. In the same skillet, add the remaining tablespoon of vegetable oil. Toss in minced garlic, ginger, and sliced red bell pepper. Stir-fry for 1-2 minutes until fragrant. The pepper should be tender-crisp at this point. Return the cooked beef to the skillet. Add the blanched broccoli and mix well. Drizzle sesame oil over everything. If you like some heat, sprinkle crushed red pepper flakes. Stir-fry for another 2-3 minutes until everything is heated through. Taste and adjust the seasonings if needed. Serve the stir fry hot over jasmine rice or noodles. For that final touch, garnish with sesame seeds and chopped green onions. Enjoy this full recipe for a quick and flavorful meal! To make a great beef and broccoli stir fry, start with fresh ingredients. Use flank steak for a tender bite. Slice it thinly against the grain. This helps the beef stay juicy and flavorful. Marinate the meat in soy sauce and oyster sauce for 15-20 minutes. This adds depth to your dish. Blanch the broccoli for just two minutes. This keeps it bright and crisp. Cook the beef quickly over high heat. This gives it a nice sear and locks in moisture. One common mistake is overcooking the beef. It should be browned but not dry. If you cook too long, it will become tough. Another mistake is not using enough oil. The oil helps prevent sticking and adds flavor. Avoid overcrowding the pan. If the pan is too full, your beef will steam instead of sauté. Lastly, don’t skip the garnishes. Sesame seeds and green onions add a nice touch and extra taste. Using the right tools can make cooking easier. A large skillet or wok is essential for stir frying. It allows for quick cooking and even heat. A sharp knife is key for slicing the beef thinly. A cutting board with a non-slip surface makes prep safer. Use measuring spoons for accurate sauce portions. Having a spatula helps with tossing and mixing ingredients. These tools will speed up your cooking and improve your dish. If you want to see the full recipe, you can check it out for more details. {{image_2}} You can change the beef and broccoli stir fry by adding more veggies. Carrots, snap peas, or bell peppers work well. Slice them thin. This makes them cook fast. You can even toss in mushrooms for a tasty touch. The more colors, the better it looks and tastes! Not a beef fan? You can use chicken, shrimp, or tofu. Chicken breast works great if you slice it thin. Shrimp cooks fast and adds a nice flavor. Tofu is perfect for a veggie twist. Just make sure to press it first. This removes excess water and helps it soak in flavors. You can play with flavors by trying new sauces. Add hoisin sauce for a sweet kick. Try garlic or chili sauce for heat. Experiment with fresh herbs like basil or cilantro. Each change makes the dish unique. You can keep it fun and fresh every time you cook! For the full recipe, click [Full Recipe]. To keep your Beef and Broccoli Stir Fry fresh, cool it quickly. Place leftovers in a shallow dish. Cover it with plastic wrap or a lid. Store in the fridge for up to three days. Make sure the stir fry is at room temperature before sealing. This helps prevent condensation. When you are ready to eat leftovers, reheat them on the stove. Use a non-stick pan for easy cooking. Add a splash of water or broth to keep things moist. Heat on medium until hot. Stir often to avoid burning. The microwave works too, but stir halfway through to heat evenly. If you want to store your stir fry longer, freezing is a great option. Use an airtight container or freezer bag. Portion out servings for easy meals later. Squeeze out as much air as possible before sealing. This helps prevent freezer burn. Beef and Broccoli can last up to three months in the freezer. When ready to eat, thaw it overnight in the fridge before reheating. To make Beef and Broccoli Stir Fry, start with flank steak. Cut it thin. Mix soy sauce, oyster sauce, and cornstarch in a bowl. Add the steak and let it soak. Next, boil water and blanch broccoli for two minutes. After that, heat oil in a skillet. Cook the beef until brown, then remove it. In the same pan, add garlic, ginger, and bell pepper. Stir-fry for a few minutes. Add the beef back along with broccoli. Drizzle with sesame oil and mix. Serve it hot over rice or noodles. For the full recipe, check the detailed steps above. Yes, you can use frozen broccoli. Just make sure to thaw it first. You can also blanch it briefly in hot water. This keeps the color bright and the texture nice. Frozen broccoli works well and saves time. It is a good choice if fresh broccoli isn’t available. Serve Beef and Broccoli Stir Fry with jasmine rice or noodles. Both pair well with the savory sauce. You can also add a side of egg rolls or spring rolls for crunch. Another option is to serve a simple salad for freshness. This adds color and texture to your meal. In this post, I covered how to make beef and broccoli stir fry. We explored ingredients, step-by-step instructions, and helpful tips. I shared ways to customize the dish with different veggies and proteins. I also highlighted storage and reheating methods to keep your leftovers fresh. With these tips, you can create a delicious stir fry every time. Enjoy experimenting with flavors and make this dish your own. Happy cooking!](https://easycookingbite.com/wp-content/uploads/2025/06/82ef35fe-8f49-434b-ac71-09f2a8dbcc26-768x768.webp)
Looking for a tasty, quick meal that’s easy to make? Beef and Broccoli Stir Fry is your answer. Packed with flavor, this recipe requires just a few simple ingredients. You can whip it up in under 30 minutes! Whether you’re a busy parent or a kitchen novice, I’ve got tips and tricks to make this dish shine. Dive into my easy guide for a delicious meal that your family will love!
Ingredients
Main ingredients for Beef and Broccoli Stir Fry
For a tasty Beef and Broccoli Stir Fry, you need key ingredients. Here’s what you will use:
– 1 lb flank steak, thinly sliced against the grain
– 2 cups broccoli florets
– 1 red bell pepper, sliced
– 3 cloves garlic, minced
– 1 tablespoon ginger, minced
– 1/4 cup soy sauce (low sodium preferred)
– 2 tablespoons oyster sauce
– 1 tablespoon cornstarch
– 2 tablespoons vegetable oil (divided)
– 1 tablespoon sesame oil
– 1 teaspoon crushed red pepper flakes (optional)
– Cooked jasmine rice or noodles for serving
– Sesame seeds for garnish
– Green onions, chopped for garnish
Pantry staples for the recipe
You likely have some of the pantry staples at home. Here are the essentials:
– Soy sauce
– Oyster sauce
– Cornstarch
– Vegetable oil
– Sesame oil
These items enhance the flavor of your dish. They are easy to find and affordable.
Optional ingredients for customization
Feel free to make this dish your own! Here are optional ingredients to try:
– Other vegetables like carrots or snap peas
– Different types of sauces, such as teriyaki or hoisin
– More spices like black pepper or garlic powder
These options let you tailor the stir fry to your taste. You can mix and match to create something unique! For the full recipe, check the link above.
Step-by-Step Instructions
Preparing the beef and marinade
Start with the flank steak. Slice it thin against the grain. This helps it stay tender. In a medium bowl, mix the beef with soy sauce, oyster sauce, and cornstarch. Toss everything well to coat. Let it marinate for about 15-20 minutes. This step adds flavor and tenderness to the beef.
Blanching broccoli for vibrant color
Next, let’s cook the broccoli. Bring a pot of water to a boil. Add the broccoli florets and blanch them for just 2 minutes. This keeps the color bright and the crunch intact. After blanching, quickly place the broccoli in an ice bath. This shocks the veggies and helps them stay green. Drain the broccoli and set it aside.
Cooking the beef to perfection
Now it’s time to cook the beef. Heat 1 tablespoon of vegetable oil in a large skillet or wok. Use medium-high heat for the best results. Add the marinated beef and cook for about 3-4 minutes. You want it browned and just cooked through. Once done, remove the beef and set it aside.
In the same skillet, add the remaining tablespoon of vegetable oil. Toss in minced garlic, ginger, and sliced red bell pepper. Stir-fry for 1-2 minutes until fragrant. The pepper should be tender-crisp at this point.
Return the cooked beef to the skillet. Add the blanched broccoli and mix well. Drizzle sesame oil over everything. If you like some heat, sprinkle crushed red pepper flakes. Stir-fry for another 2-3 minutes until everything is heated through.
Taste and adjust the seasonings if needed. Serve the stir fry hot over jasmine rice or noodles. For that final touch, garnish with sesame seeds and chopped green onions. Enjoy this full recipe for a quick and flavorful meal!
Tips & Tricks
Making the best beef and broccoli stir fry
To make a great beef and broccoli stir fry, start with fresh ingredients. Use flank steak for a tender bite. Slice it thinly against the grain. This helps the beef stay juicy and flavorful. Marinate the meat in soy sauce and oyster sauce for 15-20 minutes. This adds depth to your dish. Blanch the broccoli for just two minutes. This keeps it bright and crisp. Cook the beef quickly over high heat. This gives it a nice sear and locks in moisture.
Common mistakes to avoid
One common mistake is overcooking the beef. It should be browned but not dry. If you cook too long, it will become tough. Another mistake is not using enough oil. The oil helps prevent sticking and adds flavor. Avoid overcrowding the pan. If the pan is too full, your beef will steam instead of sauté. Lastly, don’t skip the garnishes. Sesame seeds and green onions add a nice touch and extra taste.
Tools that enhance cooking efficiency
Using the right tools can make cooking easier. A large skillet or wok is essential for stir frying. It allows for quick cooking and even heat. A sharp knife is key for slicing the beef thinly. A cutting board with a non-slip surface makes prep safer. Use measuring spoons for accurate sauce portions. Having a spatula helps with tossing and mixing ingredients. These tools will speed up your cooking and improve your dish. If you want to see the full recipe, you can check it out for more details.
Variations
Adding different vegetables to the stir fry
You can change the beef and broccoli stir fry by adding more veggies. Carrots, snap peas, or bell peppers work well. Slice them thin. This makes them cook fast. You can even toss in mushrooms for a tasty touch. The more colors, the better it looks and tastes!
Alternative proteins for the dish
Not a beef fan? You can use chicken, shrimp, or tofu. Chicken breast works great if you slice it thin. Shrimp cooks fast and adds a nice flavor. Tofu is perfect for a veggie twist. Just make sure to press it first. This removes excess water and helps it soak in flavors.
Adjusting flavors with sauces and spices
You can play with flavors by trying new sauces. Add hoisin sauce for a sweet kick. Try garlic or chili sauce for heat. Experiment with fresh herbs like basil or cilantro. Each change makes the dish unique. You can keep it fun and fresh every time you cook!
For the full recipe, click [Full Recipe].
Storage Info
How to store leftovers properly
To keep your Beef and Broccoli Stir Fry fresh, cool it quickly. Place leftovers in a shallow dish. Cover it with plastic wrap or a lid. Store in the fridge for up to three days. Make sure the stir fry is at room temperature before sealing. This helps prevent condensation.
Best practices for reheating
When you are ready to eat leftovers, reheat them on the stove. Use a non-stick pan for easy cooking. Add a splash of water or broth to keep things moist. Heat on medium until hot. Stir often to avoid burning. The microwave works too, but stir halfway through to heat evenly.
Freezing options for extended shelf life
If you want to store your stir fry longer, freezing is a great option. Use an airtight container or freezer bag. Portion out servings for easy meals later. Squeeze out as much air as possible before sealing. This helps prevent freezer burn. Beef and Broccoli can last up to three months in the freezer. When ready to eat, thaw it overnight in the fridge before reheating.
FAQs
How to make Beef and Broccoli Stir Fry from scratch?
To make Beef and Broccoli Stir Fry, start with flank steak. Cut it thin. Mix soy sauce, oyster sauce, and cornstarch in a bowl. Add the steak and let it soak. Next, boil water and blanch broccoli for two minutes. After that, heat oil in a skillet. Cook the beef until brown, then remove it. In the same pan, add garlic, ginger, and bell pepper. Stir-fry for a few minutes. Add the beef back along with broccoli. Drizzle with sesame oil and mix. Serve it hot over rice or noodles. For the full recipe, check the detailed steps above.
Can I use frozen broccoli for this recipe?
Yes, you can use frozen broccoli. Just make sure to thaw it first. You can also blanch it briefly in hot water. This keeps the color bright and the texture nice. Frozen broccoli works well and saves time. It is a good choice if fresh broccoli isn’t available.
What can I serve with Beef and Broccoli Stir Fry?
Serve Beef and Broccoli Stir Fry with jasmine rice or noodles. Both pair well with the savory sauce. You can also add a side of egg rolls or spring rolls for crunch. Another option is to serve a simple salad for freshness. This adds color and texture to your meal.
In this post, I covered how to make beef and broccoli stir fry. We explored ingredients, step-by-step instructions, and helpful tips. I shared ways to customize the dish with different veggies and proteins. I also highlighted storage and reheating methods to keep your leftovers fresh.
With these tips, you can create a delicious stir fry every time. Enjoy experimenting with flavors and make this dish your own. Happy cooking!
![For a tasty Beef and Broccoli Stir Fry, you need key ingredients. Here’s what you will use: - 1 lb flank steak, thinly sliced against the grain - 2 cups broccoli florets - 1 red bell pepper, sliced - 3 cloves garlic, minced - 1 tablespoon ginger, minced - 1/4 cup soy sauce (low sodium preferred) - 2 tablespoons oyster sauce - 1 tablespoon cornstarch - 2 tablespoons vegetable oil (divided) - 1 tablespoon sesame oil - 1 teaspoon crushed red pepper flakes (optional) - Cooked jasmine rice or noodles for serving - Sesame seeds for garnish - Green onions, chopped for garnish You likely have some of the pantry staples at home. Here are the essentials: - Soy sauce - Oyster sauce - Cornstarch - Vegetable oil - Sesame oil These items enhance the flavor of your dish. They are easy to find and affordable. Feel free to make this dish your own! Here are optional ingredients to try: - Other vegetables like carrots or snap peas - Different types of sauces, such as teriyaki or hoisin - More spices like black pepper or garlic powder These options let you tailor the stir fry to your taste. You can mix and match to create something unique! For the full recipe, check the link above. Start with the flank steak. Slice it thin against the grain. This helps it stay tender. In a medium bowl, mix the beef with soy sauce, oyster sauce, and cornstarch. Toss everything well to coat. Let it marinate for about 15-20 minutes. This step adds flavor and tenderness to the beef. Next, let’s cook the broccoli. Bring a pot of water to a boil. Add the broccoli florets and blanch them for just 2 minutes. This keeps the color bright and the crunch intact. After blanching, quickly place the broccoli in an ice bath. This shocks the veggies and helps them stay green. Drain the broccoli and set it aside. Now it’s time to cook the beef. Heat 1 tablespoon of vegetable oil in a large skillet or wok. Use medium-high heat for the best results. Add the marinated beef and cook for about 3-4 minutes. You want it browned and just cooked through. Once done, remove the beef and set it aside. In the same skillet, add the remaining tablespoon of vegetable oil. Toss in minced garlic, ginger, and sliced red bell pepper. Stir-fry for 1-2 minutes until fragrant. The pepper should be tender-crisp at this point. Return the cooked beef to the skillet. Add the blanched broccoli and mix well. Drizzle sesame oil over everything. If you like some heat, sprinkle crushed red pepper flakes. Stir-fry for another 2-3 minutes until everything is heated through. Taste and adjust the seasonings if needed. Serve the stir fry hot over jasmine rice or noodles. For that final touch, garnish with sesame seeds and chopped green onions. Enjoy this full recipe for a quick and flavorful meal! To make a great beef and broccoli stir fry, start with fresh ingredients. Use flank steak for a tender bite. Slice it thinly against the grain. This helps the beef stay juicy and flavorful. Marinate the meat in soy sauce and oyster sauce for 15-20 minutes. This adds depth to your dish. Blanch the broccoli for just two minutes. This keeps it bright and crisp. Cook the beef quickly over high heat. This gives it a nice sear and locks in moisture. One common mistake is overcooking the beef. It should be browned but not dry. If you cook too long, it will become tough. Another mistake is not using enough oil. The oil helps prevent sticking and adds flavor. Avoid overcrowding the pan. If the pan is too full, your beef will steam instead of sauté. Lastly, don’t skip the garnishes. Sesame seeds and green onions add a nice touch and extra taste. Using the right tools can make cooking easier. A large skillet or wok is essential for stir frying. It allows for quick cooking and even heat. A sharp knife is key for slicing the beef thinly. A cutting board with a non-slip surface makes prep safer. Use measuring spoons for accurate sauce portions. Having a spatula helps with tossing and mixing ingredients. These tools will speed up your cooking and improve your dish. If you want to see the full recipe, you can check it out for more details. {{image_2}} You can change the beef and broccoli stir fry by adding more veggies. Carrots, snap peas, or bell peppers work well. Slice them thin. This makes them cook fast. You can even toss in mushrooms for a tasty touch. The more colors, the better it looks and tastes! Not a beef fan? You can use chicken, shrimp, or tofu. Chicken breast works great if you slice it thin. Shrimp cooks fast and adds a nice flavor. Tofu is perfect for a veggie twist. Just make sure to press it first. This removes excess water and helps it soak in flavors. You can play with flavors by trying new sauces. Add hoisin sauce for a sweet kick. Try garlic or chili sauce for heat. Experiment with fresh herbs like basil or cilantro. Each change makes the dish unique. You can keep it fun and fresh every time you cook! For the full recipe, click [Full Recipe]. To keep your Beef and Broccoli Stir Fry fresh, cool it quickly. Place leftovers in a shallow dish. Cover it with plastic wrap or a lid. Store in the fridge for up to three days. Make sure the stir fry is at room temperature before sealing. This helps prevent condensation. When you are ready to eat leftovers, reheat them on the stove. Use a non-stick pan for easy cooking. Add a splash of water or broth to keep things moist. Heat on medium until hot. Stir often to avoid burning. The microwave works too, but stir halfway through to heat evenly. If you want to store your stir fry longer, freezing is a great option. Use an airtight container or freezer bag. Portion out servings for easy meals later. Squeeze out as much air as possible before sealing. This helps prevent freezer burn. Beef and Broccoli can last up to three months in the freezer. When ready to eat, thaw it overnight in the fridge before reheating. To make Beef and Broccoli Stir Fry, start with flank steak. Cut it thin. Mix soy sauce, oyster sauce, and cornstarch in a bowl. Add the steak and let it soak. Next, boil water and blanch broccoli for two minutes. After that, heat oil in a skillet. Cook the beef until brown, then remove it. In the same pan, add garlic, ginger, and bell pepper. Stir-fry for a few minutes. Add the beef back along with broccoli. Drizzle with sesame oil and mix. Serve it hot over rice or noodles. For the full recipe, check the detailed steps above. Yes, you can use frozen broccoli. Just make sure to thaw it first. You can also blanch it briefly in hot water. This keeps the color bright and the texture nice. Frozen broccoli works well and saves time. It is a good choice if fresh broccoli isn’t available. Serve Beef and Broccoli Stir Fry with jasmine rice or noodles. Both pair well with the savory sauce. You can also add a side of egg rolls or spring rolls for crunch. Another option is to serve a simple salad for freshness. This adds color and texture to your meal. In this post, I covered how to make beef and broccoli stir fry. We explored ingredients, step-by-step instructions, and helpful tips. I shared ways to customize the dish with different veggies and proteins. I also highlighted storage and reheating methods to keep your leftovers fresh. With these tips, you can create a delicious stir fry every time. Enjoy experimenting with flavors and make this dish your own. Happy cooking!](https://easycookingbite.com/wp-content/uploads/2025/06/82ef35fe-8f49-434b-ac71-09f2a8dbcc26-250x250.webp)
