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Maple Glazed Brussels Sprouts Savory and Simple Dish

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To make maple glazed Brussels sprouts, gather these simple ingredients: - 1 lb Brussels sprouts, trimmed and halved - 3 tablespoons olive oil - ¼ cup pure maple syrup - 2 tablespoons balsamic vinegar - 2 cloves garlic, minced - Salt and pepper to taste - ¼ cup chopped pecans (optional for crunch) - Fresh thyme leaves, for garnish You can swap some ingredients if needed: - Use avocado oil instead of olive oil for a lighter flavor. - Honey can replace maple syrup for a different sweetness. - Red wine vinegar works well if you don’t have balsamic vinegar. - For a nut-free dish, skip the pecans or use sunflower seeds. Feel free to add more flavor and texture: - Toss in some crispy bacon for a smoky taste. - Add dried cranberries for a sweet and tart bite. - Mix in Parmesan cheese for a savory twist. - Try a pinch of red pepper flakes for heat. These simple ingredients and swaps will help you create a delicious dish that everyone will love! {{ingredient_image_1}} First, gather your ingredients. You will need: - 1 lb Brussels sprouts, trimmed and halved - 3 tablespoons olive oil - ¼ cup pure maple syrup - 2 tablespoons balsamic vinegar - 2 cloves garlic, minced - Salt and pepper to taste - ¼ cup chopped pecans (optional for crunch) - Fresh thyme leaves, for garnish Next, preheat your oven to 400°F (200°C). This step is key for perfect roasting. In a large bowl, add the halved Brussels sprouts. Pour in the olive oil, and sprinkle salt and pepper. Add the minced garlic too. Toss well to coat each sprout evenly. Now, spread the coated Brussels sprouts on a baking sheet lined with parchment paper. Make sure they are in a single layer. This helps them roast evenly. Place the baking sheet in the oven. Roast for 20-25 minutes. Stir them halfway through to ensure they cook well. Look for a nice golden brown color and crispy edges. While the Brussels sprouts roast, prepare the maple glaze. In a small saucepan, combine the maple syrup and balsamic vinegar. Heat this mixture over medium heat. Bring it to a simmer. Reduce the heat and let it cook for 3-4 minutes. You want it to thicken slightly. Once the Brussels sprouts are done, take them out of the oven. Drizzle the warm maple glaze over the sprouts. Toss them gently to coat. If you want extra crunch, sprinkle the chopped pecans on top. Return them to the oven for another 5 minutes. This step adds a lovely texture. Finally, remove the baking sheet from the oven. Garnish with fresh thyme leaves. Your maple glazed Brussels sprouts are now ready to serve! To get that perfect crispy bite, start by trimming and halving your Brussels sprouts. This helps them cook evenly. Use olive oil to coat them well. Don't forget to space them out on the baking sheet. If they are too close, they will steam instead of roast. Stir them halfway through baking. This ensures every side gets nice and brown. Roast at 400°F for 20-25 minutes. You want them golden and crispy on the edges. When mixing your Brussels sprouts, use a large bowl. Combine the trimmed sprouts with olive oil, minced garlic, salt, and pepper. Toss them gently to coat each piece. For the glaze, mix maple syrup and balsamic vinegar in a small pan. Let it simmer until it thickens. Once the Brussels sprouts are done roasting, drizzle the glaze over them. Toss again to make sure every sprout gets a sweet, sticky coat. To boost the flavor, add chopped pecans right before the final bake. They add crunch and nutty taste. Fresh thyme leaves are a great garnish after baking. The thyme gives a fresh touch to the dish. You can also try adding chili flakes for a spicy kick. For more depth, consider using lemon zest. This adds brightness and balances the sweetness of the maple syrup. Pro Tips Choose Fresh Brussels Sprouts: Look for bright green sprouts that are firm to the touch, avoiding any that are yellowing or soft. Adjust the Sweetness: If you prefer a less sweet glaze, reduce the amount of maple syrup or add a splash of lemon juice for balance. Experiment with Nuts: Try using walnuts or almonds instead of pecans for a different flavor and crunch. Serve Immediately: For the best texture and flavor, serve the glazed Brussels sprouts right after roasting while they are still warm and crispy. {{image_2}} If you want a nut-free dish, simply skip the pecans. The Brussels sprouts still shine on their own. Their natural flavor blends well with the sweet maple glaze. You can add more herbs, like rosemary or sage, for extra taste. This recipe is mostly vegan, but you can tweak it even more. Ensure the maple syrup is pure and not mixed with any animal products. You can also add a splash of soy sauce for added depth. This makes the dish savory and rich without any dairy. If you want to mix things up, try different glazes. You can use honey instead of maple syrup for a different sweetness. Another option is a soy sauce and ginger glaze. This adds a nice kick to the Brussels sprouts. You can also try a balsamic glaze alone for a tangy twist. After enjoying your maple glazed Brussels sprouts, store any leftovers right away. Place them in an airtight container. This keeps them fresh for up to three days in the fridge. Make sure the sprouts cool to room temperature before sealing the container. This prevents moisture buildup, which can make them soggy. Reheating your leftovers is simple. You can use the oven or the microwave. For the oven, preheat to 350°F (175°C). Spread the sprouts on a baking sheet and heat for about 10 minutes. This keeps them crispy. If you use the microwave, heat in short bursts. Start with 30 seconds, then check and stir. Avoid overcooking to maintain their texture. If you want to save your maple glazed Brussels sprouts for later, freezing is a great option. First, let them cool completely. Then, place them in a freezer-safe bag. Remove as much air as possible to prevent freezer burn. They can last up to three months in the freezer. When you're ready to eat them, thaw in the fridge overnight before reheating. Yes, you can use frozen Brussels sprouts. However, fresh ones give a better texture. If using frozen, thaw them first. Drain any excess water to avoid sogginess. Adjust cooking time to ensure they crisp up nicely. Brussels sprouts are done when they are golden brown and crispy on the edges. You can pierce them with a fork. If they feel tender inside, they are ready. Keep an eye on them while roasting to avoid burning. Maple glazed Brussels sprouts pair well with many dishes. Try them with roasted chicken or pork. They also work great with quinoa or rice. For a complete meal, serve them alongside a fresh salad. In this article, we covered the key ingredients for maple-glazed Brussels sprouts, including possible substitutions and optional add-ins. We went through step-by-step instructions for preparation, roasting, and making the glaze. I shared my tips for crispy sprouts and flavor boosts. You also learned catchy variations, storage methods, and answered common questions. Now, you can enjoy delicious, easy, and flexible Brussels sprouts any day!

WANT TO SAVE THIS RECIPE?

Looking for a tasty side dish that shines at any meal? Maple Glazed Brussels Sprouts are simple yet delicious! In this guide, I’ll share everything you need, from the ingredients to helpful tips for perfecting this dish. You’ll learn how to achieve that sweet and savory balance while keeping your sprouts crispy. Let’s dive in and make your next meal memorable with this easy recipe!

Why I Love This Recipe

  1. Deliciously Sweet and Savory: The combination of maple syrup and balsamic vinegar creates a delightful balance of sweetness and tanginess that elevates the natural flavor of Brussels sprouts.
  2. Simple and Quick: This recipe is easy to prepare with minimal ingredients, making it a perfect side dish for any meal without spending hours in the kitchen.
  3. Healthy Crunch: Adding pecans not only enhances the texture but also provides healthy fats and a satisfying crunch, making this dish even more enjoyable.
  4. Garnished to Perfection: Fresh thyme adds a pop of color and aroma, making this dish not only delicious but also visually appealing for your dining table.

Ingredients

List of Ingredients

To make maple glazed Brussels sprouts, gather these simple ingredients:

– 1 lb Brussels sprouts, trimmed and halved

– 3 tablespoons olive oil

– ¼ cup pure maple syrup

– 2 tablespoons balsamic vinegar

– 2 cloves garlic, minced

– Salt and pepper to taste

– ¼ cup chopped pecans (optional for crunch)

– Fresh thyme leaves, for garnish

Ingredient Substitutions

You can swap some ingredients if needed:

– Use avocado oil instead of olive oil for a lighter flavor.

– Honey can replace maple syrup for a different sweetness.

– Red wine vinegar works well if you don’t have balsamic vinegar.

– For a nut-free dish, skip the pecans or use sunflower seeds.

Optional Add-ins

Feel free to add more flavor and texture:

– Toss in some crispy bacon for a smoky taste.

– Add dried cranberries for a sweet and tart bite.

– Mix in Parmesan cheese for a savory twist.

– Try a pinch of red pepper flakes for heat.

These simple ingredients and swaps will help you create a delicious dish that everyone will love!

Step-by-Step Instructions

Preparation Steps

First, gather your ingredients. You will need:

– 1 lb Brussels sprouts, trimmed and halved

– 3 tablespoons olive oil

– ¼ cup pure maple syrup

– 2 tablespoons balsamic vinegar

– 2 cloves garlic, minced

– Salt and pepper to taste

– ¼ cup chopped pecans (optional for crunch)

– Fresh thyme leaves, for garnish

Next, preheat your oven to 400°F (200°C). This step is key for perfect roasting. In a large bowl, add the halved Brussels sprouts. Pour in the olive oil, and sprinkle salt and pepper. Add the minced garlic too. Toss well to coat each sprout evenly.

Roasting the Brussels Sprouts

Now, spread the coated Brussels sprouts on a baking sheet lined with parchment paper. Make sure they are in a single layer. This helps them roast evenly. Place the baking sheet in the oven. Roast for 20-25 minutes. Stir them halfway through to ensure they cook well. Look for a nice golden brown color and crispy edges.

Making the Maple Glaze

While the Brussels sprouts roast, prepare the maple glaze. In a small saucepan, combine the maple syrup and balsamic vinegar. Heat this mixture over medium heat. Bring it to a simmer. Reduce the heat and let it cook for 3-4 minutes. You want it to thicken slightly.

Once the Brussels sprouts are done, take them out of the oven. Drizzle the warm maple glaze over the sprouts. Toss them gently to coat. If you want extra crunch, sprinkle the chopped pecans on top. Return them to the oven for another 5 minutes. This step adds a lovely texture.

Finally, remove the baking sheet from the oven. Garnish with fresh thyme leaves. Your maple glazed Brussels sprouts are now ready to serve!

Tips & Tricks

Achieving Optimal Crispiness

To get that perfect crispy bite, start by trimming and halving your Brussels sprouts. This helps them cook evenly. Use olive oil to coat them well. Don’t forget to space them out on the baking sheet. If they are too close, they will steam instead of roast. Stir them halfway through baking. This ensures every side gets nice and brown. Roast at 400°F for 20-25 minutes. You want them golden and crispy on the edges.

Best Techniques for Coating

When mixing your Brussels sprouts, use a large bowl. Combine the trimmed sprouts with olive oil, minced garlic, salt, and pepper. Toss them gently to coat each piece. For the glaze, mix maple syrup and balsamic vinegar in a small pan. Let it simmer until it thickens. Once the Brussels sprouts are done roasting, drizzle the glaze over them. Toss again to make sure every sprout gets a sweet, sticky coat.

Flavor Enhancements

To boost the flavor, add chopped pecans right before the final bake. They add crunch and nutty taste. Fresh thyme leaves are a great garnish after baking. The thyme gives a fresh touch to the dish. You can also try adding chili flakes for a spicy kick. For more depth, consider using lemon zest. This adds brightness and balances the sweetness of the maple syrup.

Pro Tips

  1. Choose Fresh Brussels Sprouts: Look for bright green sprouts that are firm to the touch, avoiding any that are yellowing or soft.
  2. Adjust the Sweetness: If you prefer a less sweet glaze, reduce the amount of maple syrup or add a splash of lemon juice for balance.
  3. Experiment with Nuts: Try using walnuts or almonds instead of pecans for a different flavor and crunch.
  4. Serve Immediately: For the best texture and flavor, serve the glazed Brussels sprouts right after roasting while they are still warm and crispy.

Variations

Nut-Free Version

If you want a nut-free dish, simply skip the pecans. The Brussels sprouts still shine on their own. Their natural flavor blends well with the sweet maple glaze. You can add more herbs, like rosemary or sage, for extra taste.

Vegan Modifications

This recipe is mostly vegan, but you can tweak it even more. Ensure the maple syrup is pure and not mixed with any animal products. You can also add a splash of soy sauce for added depth. This makes the dish savory and rich without any dairy.

Alternative Glaze Suggestions

If you want to mix things up, try different glazes. You can use honey instead of maple syrup for a different sweetness. Another option is a soy sauce and ginger glaze. This adds a nice kick to the Brussels sprouts. You can also try a balsamic glaze alone for a tangy twist.

Storage Info

How to Store Leftovers

After enjoying your maple glazed Brussels sprouts, store any leftovers right away. Place them in an airtight container. This keeps them fresh for up to three days in the fridge. Make sure the sprouts cool to room temperature before sealing the container. This prevents moisture buildup, which can make them soggy.

Reheating Instructions

Reheating your leftovers is simple. You can use the oven or the microwave. For the oven, preheat to 350°F (175°C). Spread the sprouts on a baking sheet and heat for about 10 minutes. This keeps them crispy. If you use the microwave, heat in short bursts. Start with 30 seconds, then check and stir. Avoid overcooking to maintain their texture.

Freezing Tips

If you want to save your maple glazed Brussels sprouts for later, freezing is a great option. First, let them cool completely. Then, place them in a freezer-safe bag. Remove as much air as possible to prevent freezer burn. They can last up to three months in the freezer. When you’re ready to eat them, thaw in the fridge overnight before reheating.

FAQs

Can I use frozen Brussels sprouts?

Yes, you can use frozen Brussels sprouts. However, fresh ones give a better texture. If using frozen, thaw them first. Drain any excess water to avoid sogginess. Adjust cooking time to ensure they crisp up nicely.

How do I know when Brussels sprouts are done?

Brussels sprouts are done when they are golden brown and crispy on the edges. You can pierce them with a fork. If they feel tender inside, they are ready. Keep an eye on them while roasting to avoid burning.

What can I serve with maple glazed Brussels sprouts?

Maple glazed Brussels sprouts pair well with many dishes. Try them with roasted chicken or pork. They also work great with quinoa or rice. For a complete meal, serve them alongside a fresh salad.

In this article, we covered the key ingredients for maple-glazed Brussels sprouts, including possible substitutions and optional add-ins. We went through step-by-step instructions for preparation, roasting, and making the glaze. I shared my tips for crispy sprouts and flavor boosts. You also learned catchy variations, storage methods, and answered common questions.

Now, you can enjoy delicious, easy, and flexible Brussels sprouts any da

To make maple glazed Brussels sprouts, gather these simple ingredients: - 1 lb Brussels sprouts, trimmed and halved - 3 tablespoons olive oil - ¼ cup pure maple syrup - 2 tablespoons balsamic vinegar - 2 cloves garlic, minced - Salt and pepper to taste - ¼ cup chopped pecans (optional for crunch) - Fresh thyme leaves, for garnish You can swap some ingredients if needed: - Use avocado oil instead of olive oil for a lighter flavor. - Honey can replace maple syrup for a different sweetness. - Red wine vinegar works well if you don’t have balsamic vinegar. - For a nut-free dish, skip the pecans or use sunflower seeds. Feel free to add more flavor and texture: - Toss in some crispy bacon for a smoky taste. - Add dried cranberries for a sweet and tart bite. - Mix in Parmesan cheese for a savory twist. - Try a pinch of red pepper flakes for heat. These simple ingredients and swaps will help you create a delicious dish that everyone will love! {{ingredient_image_1}} First, gather your ingredients. You will need: - 1 lb Brussels sprouts, trimmed and halved - 3 tablespoons olive oil - ¼ cup pure maple syrup - 2 tablespoons balsamic vinegar - 2 cloves garlic, minced - Salt and pepper to taste - ¼ cup chopped pecans (optional for crunch) - Fresh thyme leaves, for garnish Next, preheat your oven to 400°F (200°C). This step is key for perfect roasting. In a large bowl, add the halved Brussels sprouts. Pour in the olive oil, and sprinkle salt and pepper. Add the minced garlic too. Toss well to coat each sprout evenly. Now, spread the coated Brussels sprouts on a baking sheet lined with parchment paper. Make sure they are in a single layer. This helps them roast evenly. Place the baking sheet in the oven. Roast for 20-25 minutes. Stir them halfway through to ensure they cook well. Look for a nice golden brown color and crispy edges. While the Brussels sprouts roast, prepare the maple glaze. In a small saucepan, combine the maple syrup and balsamic vinegar. Heat this mixture over medium heat. Bring it to a simmer. Reduce the heat and let it cook for 3-4 minutes. You want it to thicken slightly. Once the Brussels sprouts are done, take them out of the oven. Drizzle the warm maple glaze over the sprouts. Toss them gently to coat. If you want extra crunch, sprinkle the chopped pecans on top. Return them to the oven for another 5 minutes. This step adds a lovely texture. Finally, remove the baking sheet from the oven. Garnish with fresh thyme leaves. Your maple glazed Brussels sprouts are now ready to serve! To get that perfect crispy bite, start by trimming and halving your Brussels sprouts. This helps them cook evenly. Use olive oil to coat them well. Don't forget to space them out on the baking sheet. If they are too close, they will steam instead of roast. Stir them halfway through baking. This ensures every side gets nice and brown. Roast at 400°F for 20-25 minutes. You want them golden and crispy on the edges. When mixing your Brussels sprouts, use a large bowl. Combine the trimmed sprouts with olive oil, minced garlic, salt, and pepper. Toss them gently to coat each piece. For the glaze, mix maple syrup and balsamic vinegar in a small pan. Let it simmer until it thickens. Once the Brussels sprouts are done roasting, drizzle the glaze over them. Toss again to make sure every sprout gets a sweet, sticky coat. To boost the flavor, add chopped pecans right before the final bake. They add crunch and nutty taste. Fresh thyme leaves are a great garnish after baking. The thyme gives a fresh touch to the dish. You can also try adding chili flakes for a spicy kick. For more depth, consider using lemon zest. This adds brightness and balances the sweetness of the maple syrup. Pro Tips Choose Fresh Brussels Sprouts: Look for bright green sprouts that are firm to the touch, avoiding any that are yellowing or soft. Adjust the Sweetness: If you prefer a less sweet glaze, reduce the amount of maple syrup or add a splash of lemon juice for balance. Experiment with Nuts: Try using walnuts or almonds instead of pecans for a different flavor and crunch. Serve Immediately: For the best texture and flavor, serve the glazed Brussels sprouts right after roasting while they are still warm and crispy. {{image_2}} If you want a nut-free dish, simply skip the pecans. The Brussels sprouts still shine on their own. Their natural flavor blends well with the sweet maple glaze. You can add more herbs, like rosemary or sage, for extra taste. This recipe is mostly vegan, but you can tweak it even more. Ensure the maple syrup is pure and not mixed with any animal products. You can also add a splash of soy sauce for added depth. This makes the dish savory and rich without any dairy. If you want to mix things up, try different glazes. You can use honey instead of maple syrup for a different sweetness. Another option is a soy sauce and ginger glaze. This adds a nice kick to the Brussels sprouts. You can also try a balsamic glaze alone for a tangy twist. After enjoying your maple glazed Brussels sprouts, store any leftovers right away. Place them in an airtight container. This keeps them fresh for up to three days in the fridge. Make sure the sprouts cool to room temperature before sealing the container. This prevents moisture buildup, which can make them soggy. Reheating your leftovers is simple. You can use the oven or the microwave. For the oven, preheat to 350°F (175°C). Spread the sprouts on a baking sheet and heat for about 10 minutes. This keeps them crispy. If you use the microwave, heat in short bursts. Start with 30 seconds, then check and stir. Avoid overcooking to maintain their texture. If you want to save your maple glazed Brussels sprouts for later, freezing is a great option. First, let them cool completely. Then, place them in a freezer-safe bag. Remove as much air as possible to prevent freezer burn. They can last up to three months in the freezer. When you're ready to eat them, thaw in the fridge overnight before reheating. Yes, you can use frozen Brussels sprouts. However, fresh ones give a better texture. If using frozen, thaw them first. Drain any excess water to avoid sogginess. Adjust cooking time to ensure they crisp up nicely. Brussels sprouts are done when they are golden brown and crispy on the edges. You can pierce them with a fork. If they feel tender inside, they are ready. Keep an eye on them while roasting to avoid burning. Maple glazed Brussels sprouts pair well with many dishes. Try them with roasted chicken or pork. They also work great with quinoa or rice. For a complete meal, serve them alongside a fresh salad. In this article, we covered the key ingredients for maple-glazed Brussels sprouts, including possible substitutions and optional add-ins. We went through step-by-step instructions for preparation, roasting, and making the glaze. I shared my tips for crispy sprouts and flavor boosts. You also learned catchy variations, storage methods, and answered common questions. Now, you can enjoy delicious, easy, and flexible Brussels sprouts any day!

Maple Glazed Brussels Sprouts

A delicious side dish featuring roasted Brussels sprouts coated in a sweet maple glaze.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 150 kcal

Ingredients
  

  • 1 lb Brussels sprouts, trimmed and halved
  • 3 tablespoons olive oil
  • 0.25 cup pure maple syrup
  • 2 tablespoons balsamic vinegar
  • 2 cloves garlic, minced
  • to taste Salt and pepper
  • 0.25 cup chopped pecans (optional for crunch)
  • for garnish Fresh thyme leaves

Instructions
 

  • Preheat your oven to 400°F (200°C).
  • In a large mixing bowl, combine the halved Brussels sprouts with olive oil, minced garlic, salt, and pepper. Toss until the Brussels sprouts are well coated.
  • Spread the Brussels sprouts in a single layer on a baking sheet lined with parchment paper.
  • Roast in the preheated oven for 20-25 minutes, or until they are golden brown and crispy on the edges, stirring halfway through for even cooking.
  • While the Brussels sprouts are roasting, prepare the maple glaze. In a small saucepan over medium heat, combine the maple syrup and balsamic vinegar. Bring to a simmer, then reduce heat and let it cook for 3-4 minutes until slightly thickened.
  • Once the Brussels sprouts are roasted, remove them from the oven and drizzle the maple glaze over the top. Toss the Brussels sprouts to ensure they are evenly coated with the glaze.
  • If using, sprinkle the chopped pecans over the glazed sprouts and return to the oven for an additional 5 minutes.
  • Remove from the oven and garnish with fresh thyme leaves before serving.

Notes

Optional pecans add a nice crunch.
Keyword Brussels sprouts, maple glaze, vegetarian

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