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- 1 cup canned chickpeas, rinsed and drained - 1 large roasted red bell pepper (jarred or homemade) - 1/4 cup tahini - 2 tablespoons olive oil - 2 tablespoons lemon juice - 1 garlic clove, minced - 1/2 teaspoon cumin - Salt and pepper to taste - Water, as needed for consistency - Paprika and fresh parsley for garnish - Chickpeas: Packed with protein and fiber, they help keep you full longer. - Roasted Red Bell Pepper: Rich in vitamins A and C, good for skin health. - Tahini: Made from sesame seeds, it adds healthy fats and calcium. - Olive Oil: Contains heart-healthy fats and antioxidants. - Lemon Juice: Provides vitamin C and adds a fresh taste. - Garlic: Known for its immune-boosting properties and flavor. - Cumin: Adds flavor and may aid digestion. - Paprika: Offers antioxidants and enhances color. - Fresh Parsley: Full of vitamins and adds a fresh touch. - Chickpeas: Use white beans or lentils if you prefer. - Tahini: Sunflower seed butter works well for nut-free diets. - Olive Oil: Any light oil, like avocado oil, can be used. - Lemon Juice: Lime juice provides a nice twist. - Garlic: Garlic powder is a quick swap if fresh isn't handy. - Cumin: Try coriander for a different flavor. - Paprika: Use chili powder for more heat if desired. To make roasted red pepper hummus, start by gathering your ingredients. You will need: - 1 cup canned chickpeas, rinsed and drained - 1 large roasted red bell pepper (jarred or homemade) - 1/4 cup tahini - 2 tablespoons olive oil - 2 tablespoons lemon juice - 1 garlic clove, minced - 1/2 teaspoon cumin - Salt and pepper to taste - Water, as needed for consistency - Paprika and fresh parsley for garnish First, rinse your chickpeas well. This helps remove any extra salt or liquid. If using jarred peppers, drain them too. If you prefer homemade, roast your bell pepper until charred. Let it cool, then peel off the skin. Now, take a food processor. Add the rinsed chickpeas, roasted red pepper, tahini, olive oil, lemon juice, minced garlic, and cumin. Blend on high speed. Make sure to stop and scrape down the sides. This ensures all ingredients mix well. Blend until the mixture is smooth. You want a creamy texture, not chunky. If your hummus is too thick, add water. Do this one tablespoon at a time. Blend again after each addition. Keep adding until you reach your desired smoothness. Taste the hummus and add salt and pepper as needed. Blend once more to combine. Once done, transfer the hummus to a serving bowl. Drizzle with olive oil and sprinkle paprika and fresh parsley on top. Enjoy your delicious hummus with pita or veggies! Roasting red peppers is easy and adds great flavor. You can roast them in the oven or over a flame. If you use an oven, set it to 450°F. Place the peppers on a baking sheet. Roast them for about 20 minutes, turning once. Look for blackened skin. After roasting, place the peppers in a bowl and cover it. This helps loosen the skin when they cool. Once cool, peel off the skin and remove the seeds. You can also buy jarred roasted peppers for convenience. You can make hummus even better with spices and herbs. Try adding fresh basil or cilantro for a fresh taste. A pinch of paprika adds warmth and color. For heat, use a dash of cayenne pepper. You can also mix in lemon zest for a bright flavor. Experiment with these additions to find your favorite blend. If you have extra hummus, store it in an airtight container. Keep it in the fridge for up to a week. To keep it fresh, drizzle a little olive oil on top before sealing. You can also freeze hummus for up to three months. Just thaw it in the fridge when you’re ready to eat. To make it smooth again, blend it briefly after thawing. {{image_2}} To make your hummus spicy, add jalapeños or cayenne pepper. Start with a small amount. Blend it in with the other ingredients. Taste and adjust until it reaches your heat level. This adds a nice kick to the flavor. You can give your hummus a Mediterranean twist. Try mixing in olives or sun-dried tomatoes. They add a rich taste and a pop of color. You could also add fresh herbs like basil or oregano. These additions make your dish more vibrant and aromatic. If you want a nut-free hummus, skip the tahini. You can use sunflower seed butter instead. This still keeps the creamy texture. Another option is to blend in extra chickpeas for thickness. You won’t lose flavor, and it remains delicious and safe for nut allergies. Roasted red pepper hummus is versatile and pairs well with many foods. Here are some great options: - Warm pita bread - Fresh cucumber slices - Carrot sticks - Celery sticks - Bell pepper strips - Cherry tomatoes These pairings add crunch and flavor. They make great snacks or sides. You can use hummus in many fun and tasty ways. Here are some ideas: - Spread it on sandwiches for extra flavor. - Use it as a dip for crackers. - Top a salad with a scoop for added creaminess. - Mix it into pasta for a unique twist. - Add it to wraps with veggies and proteins. Hummus makes meals more exciting and healthy. When serving hummus to guests, a nice presentation makes a big difference. Here are some tips: - Use a shallow bowl for serving. - Drizzle olive oil on top in a fun pattern. - Sprinkle paprika and chopped parsley for color. - Arrange fresh veggies around the bowl. - Serve with a side of warm pita. These ideas impress guests and make the meal more inviting. Roasted red pepper hummus lasts about 4 to 7 days in the fridge. Store it in an airtight container. The flavors may deepen as it sits. If you notice any off smells or mold, it's best to toss it. Yes, you can freeze homemade hummus! Place it in a freezer-safe container. Leave space at the top for expansion. It can last up to four months. To eat, defrost it in the fridge overnight. Homemade hummus tastes fresher and has better flavor. You control the ingredients. Store-bought hummus may have preservatives and less flavor. Homemade hummus can be customized to your liking. You can add more garlic or spices as desired. To make hummus creamier, use a bit more tahini. Adding a splash of cold water helps too. Blend the hummus longer for a smoother texture. You can also try using ice cubes while blending. This creates a lighter, fluffier dip. This blog covered the best ways to make hummus, focusing on ingredients, preparation, and serving. We learned how to choose and benefit from the right ingredients. I shared tips for blending, roasting, and storing to improve your hummus experience. Don't forget to try fun variations and creative presentations. With this guide, you can whip up delicious hummus that impresses everyone. Enjoy making your tasty spread and sharing it with friends and family!

Roasted Red Pepper Hummus Simple and Tasty Recipe

Looking for a simple, tasty dip that packs a punch? This Roasted Red Pepper Hummus is perfect for any snack or meal! In this…

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Easy Lasagna Roll Ups Savory and Simple Recipe

Are you ready to impress your family with a delicious dinner that’s both easy and fun to make? My Easy Lasagna Roll Ups are…

- 9-12 lasagna noodles - 2 cups ricotta cheese - 2 cups shredded mozzarella cheese (divided) - 1 cup grated Parmesan cheese - 1 large egg - 2 cups spinach (fresh or frozen, thawed and drained) - 2 cups marinara sauce - 1 teaspoon garlic powder - 1 teaspoon Italian seasoning - Salt and pepper to taste - Fresh basil leaves for garnish (optional) When choosing ingredients, quality matters. Look for fresh ricotta cheese. It adds a creamy texture. Opt for whole milk mozzarella for the best melt. If you prefer a stronger flavor, use aged Parmesan. Fresh spinach is great, but frozen works too. Just make sure to drain it well. You can swap ricotta for cottage cheese if you want a lighter option. For a dairy-free version, try cashew cheese. Instead of marinara, use pesto for a twist. If you don’t have lasagna noodles, try using zucchini slices or eggplant for a low-carb option. {{ingredient_image_1}} To start, cook the lasagna noodles. Boil them until they are just right, or al dente. This means they should be firm but not hard. Drain the noodles and lay them flat on a clean kitchen towel. This helps them cool and avoids sticking. Make sure they are not overlapping. Now, let’s make the filling. In a mixing bowl, combine the ricotta cheese, one cup of mozzarella cheese, and Parmesan cheese. Add the egg, spinach, garlic powder, Italian seasoning, salt, and pepper. Mix everything well until it looks smooth and creamy. This filling is the heart of our roll ups. Next, it’s time to roll up the noodles. Spread a thin layer of marinara sauce on the bottom of a baking dish. Take one noodle and spread a good amount of the cheese and spinach filling along it. Roll the noodle tightly from one end to the other. Place the roll seam side down in the dish. Repeat this for all noodles. Arrange them side by side in the dish. Pour the rest of the marinara sauce on top, covering the roll ups. Finally, sprinkle the remaining mozzarella cheese over everything. For baking, cover the dish with aluminum foil. Make sure the foil does not touch the cheese. Bake at 375°F (190°C) for 25 minutes. Then, remove the foil and bake for another 15 minutes. This makes the cheese bubbly and golden. Let the roll ups cool for about 5-10 minutes before serving. If you want, add fresh basil leaves for a nice touch. Enjoy your savory lasagna roll ups! When making lasagna roll ups, some mistakes can spoil your dish. First, avoid overcooking the noodles. They should be al dente, so they hold their shape. If you cook them too soft, they may tear when you roll them. Another mistake is not cooling the noodles properly. If they are too hot, the filling will melt and ooze out. Lastly, be careful not to skimp on the sauce. It keeps the roll ups moist and flavorful. For creamy and delicious cheese filling, use fresh ingredients. Ricotta cheese should be smooth, not grainy. Mixing in an egg helps bind everything together. Use a good quality mozzarella cheese for that melty goodness. Remember to save some mozzarella for the top! This will create a golden layer that is both tasty and inviting. To boost flavor, add fresh herbs like basil or parsley to your cheese mix. This gives a fresh taste that brightens the dish. For added nutrition, mix in vegetables like bell peppers or zucchini. These veggies complement the spinach and add color. You can also swap regular noodles for whole wheat or gluten-free options. This makes your roll ups healthier while still being delicious. Pro Tips Perfectly Cooked Noodles: Make sure to cook the lasagna noodles until they are al dente to prevent them from becoming mushy during baking. Spinach Options: If using frozen spinach, ensure it is thoroughly thawed and drained to avoid excess moisture in the filling. Cheese Variations: Feel free to mix in other cheeses like ricotta or provolone for added flavor and creaminess. Make Ahead: You can prepare the roll ups a day in advance, cover them, and store them in the refrigerator until you're ready to bake. {{image_2}} You can make lasagna roll ups without meat. Use more veggies for flavor. Great choices include zucchini, mushrooms, or bell peppers. Add these to your cheese and spinach mix. You can also swap ricotta for a vegan cheese. This way, you keep it tasty and plant-based. For those who love meat, add ground beef or sausage. Cook it first, drain the fat, and mix it into the cheese filling. You can also layer in pepperoni or prosciutto. This gives your roll ups a hearty flavor. Don't forget to mix in some herbs for extra taste. If you need gluten-free roll ups, choose gluten-free lasagna noodles. Many brands offer tasty options. You can also use zucchini slices instead of noodles. This cuts carbs and adds freshness. Just slice the zucchini thin and grill or roast it first. You’ll get a great flavor with fewer carbs. After your meal, let the lasagna roll ups cool down. Place the leftovers in an airtight container. Store them in the fridge for up to 3 days. This keeps the flavors fresh. To reheat, preheat your oven to 350°F (175°C). Place the roll ups in an oven-safe dish. Add a bit of marinara sauce on top to keep them moist. Cover the dish with foil. Heat for about 20 minutes or until warm. This way, the cheese stays gooey and delicious. You can freeze lasagna roll ups for later. Wrap each roll up tightly in plastic wrap. Then, place them in a freezer bag or a container. They can last up to 3 months in the freezer. When you're ready to eat them, thaw in the fridge overnight. Then, follow the reheating tips to enjoy them again. Yes, you can make Lasagna Roll Ups in advance. Prepare the roll ups and place them in a baking dish. Cover them with plastic wrap. You can store them in the fridge for up to two days. This saves time on busy nights. Just remember to add a bit more baking time if they are cold from the fridge. The best way to reheat your Lasagna Roll Ups is in the oven. Preheat the oven to 350°F (175°C). Place the roll ups in a baking dish. Add a splash of marinara sauce to keep them moist. Cover with foil to prevent drying. Heat for about 20-25 minutes. Check that they are hot all the way through before serving. Yes, you can use no-boil lasagna noodles. They work well in this recipe. Just layer them with the cheese filling and sauce. They will cook as they bake in the oven. This saves time and effort, making your lasagna roll ups even easier to prepare. This blog post covered everything you need for perfect lasagna roll ups. We discussed ingredients, instructions, tips, variations, and storage methods. You can avoid common mistakes and enhance flavor easily. Remember, whether you choose veggie or meat versions, the key lies in the right ingredients and techniques. With these tips, you can make delicious meals with confidence. Enjoy your cooking!