![- 2 medium zucchinis - 1 cup grated Parmesan cheese - 1 cup breadcrumbs - 2 large eggs - Olive oil spray - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon Italian seasoning - Salt and pepper to taste - Each serving has about 150 calories. - Zucchini is low in calories and high in water. - Parmesan adds protein and calcium, giving a nutritious boost. I love using fresh zucchini for these crisps. Zucchini is light and has a great texture. It pairs well with the savory taste of Parmesan. The cheese brings a rich flavor and crispy texture. You can easily adjust the seasoning to fit your taste. With just a few simple ingredients, you can make a healthy snack that everyone will enjoy. For the full recipe, check out the detailed instructions above. - Preheat your oven to 425°F (220°C). - Line a baking sheet with parchment paper. - Slice the zucchinis into thin rounds, about 1/4 inch thick. - In a shallow bowl, mix the grated Parmesan, breadcrumbs, garlic powder, onion powder, Italian seasoning, salt, and pepper. - In another bowl, beat the eggs until well mixed. - Dip each zucchini slice into the beaten eggs, letting the excess drip off. - Coat each slice in the Parmesan mixture. Press lightly to help the coating stick. - Place the coated slices on the prepared baking sheet in a single layer. - Spray the tops of the zucchini crisps lightly with olive oil. - Bake for 20-25 minutes until they are tender and golden. - Flip the crisps halfway through to ensure even cooking. - Check for doneness; they should be crispy and golden brown. Enjoy these crispy treats straight from the oven! For the full recipe, check out the complete instructions. To make Parmesan Zucchini Crisps, you need a few key tools: - Baking sheet: A sturdy baking sheet is crucial. Choose one that is heavy-duty for even heat. - Parchment paper: Line your baking sheet with parchment. This helps prevent sticking and makes cleanup easier. - Shallow bowls: Use two shallow bowls for the egg and Parmesan mixtures. This makes coating the zucchini easy. - Cooking spray: Olive oil spray adds a light coating for crispiness without extra oil. Crispiness is key for these snacks. Here are some tips: - Egg coating: Dip each zucchini slice in the egg thoroughly. Let any extra egg drip off. This helps the cheese stick better. - Baking time: Bake for 20 to 25 minutes. Check for golden tops. Flip halfway through to cook evenly. If you want extra crunch, add a few more minutes. To make these crisps even tastier, try these ideas: - Spice variations: Add paprika or cayenne pepper for a kick. Mix in some cumin for a warm flavor. - Fresh herbs: Use basil or parsley for freshness. Chop them finely and mix them with the cheese for a bright touch. For the full recipe, check the [Full Recipe]. {{image_2}} You can switch out Parmesan for other cheeses. Try using Pecorino Romano for a sharper taste. If you want creaminess, mozzarella works well too. Combining cheeses can add depth to the flavor. Mix Parmesan with cheddar for a rich, savory bite. Feel free to add other veggies like carrots or bell peppers. You can even toss in cooked bacon for a savory twist. Instead of breadcrumbs, use crushed nuts for a crunchier texture. Almond flour is a great gluten-free option too. If you prefer air frying, set it to 375°F (190°C) for about 15 minutes. Check them halfway and shake the basket for even cooking. Baking gives a nice, even crisp, while air frying can be quicker. Both methods yield delicious results, so choose what suits you best. To keep your Parmesan zucchini crisps fresh, store them in an airtight container. Place a paper towel in the container to absorb any moisture. This helps maintain their crunch. I recommend using a glass or plastic container with a tight lid. Avoid stacking them too high, as this can cause them to lose their crispiness. When you want to enjoy leftover crisps, use your oven or air fryer. Preheat the oven to 350°F (175°C) and place the crisps on a baking sheet. Heat for about 5-10 minutes until they are crispy again. If using an air fryer, set it to 350°F (175°C) for about 3-5 minutes. Avoid microwaving; it makes them soggy. For freezing, arrange the crisps in a single layer and freeze on a baking sheet. Once frozen, transfer them to a freezer bag. To thaw, let them sit at room temperature for about 30 minutes. In the fridge, Parmesan zucchini crisps last about 3 days. Look for signs like softness or discoloration to check for spoilage. If they start to smell off or feel wet, it's best to toss them. Enjoying them fresh will give you the best taste and texture! For a delicious snack, check the full recipe for tips on making these crunchy treats. Parmesan Zucchini Crisps last about 3 days in the fridge. Store them in an airtight container. This keeps them fresh and tasty. If you want them to stay crispy, place a paper towel in the container. This helps absorb moisture. Yes, you can make these gluten-free. Instead of regular breadcrumbs, use gluten-free breadcrumbs or crushed nuts. You can also use ground oats for a healthy twist. These substitutes still give you a nice crunch. You can serve these crisps with many dips. Try marinara sauce, ranch dressing, or garlic aioli. They also go well with hummus or tzatziki. Pairing them with a refreshing dip enhances the flavors. You can prepare the zucchini slices in advance. Coat them and place them on the baking sheet. Cover the sheet with plastic wrap and store it in the fridge. Bake them just before serving for that fresh taste. To ensure crispy Parmesan Zucchini Crisps, follow a few tips. First, slice your zucchini thinly and evenly. This helps them cook at the same rate. Avoid overcrowding the baking sheet. Leave space between each slice. Flip them halfway through cooking for even crispiness. In this post, we explored the delicious world of Parmesan Zucchini Crisps. We covered everything from the main ingredients to step-by-step instructions. You learned about seasoning, baking tips, and flavor variations. These crisps are easy to make and full of flavor. Remember, cooking is all about trying new things. You can adjust recipes to fit your taste. Enjoy making these tasty snacks, and don't hesitate to experiment. They are sure to be a hit!](https://easycookingbite.com/wp-content/uploads/2025/06/e75230d4-52aa-49b1-b26a-1e9279eb62b8-768x768.webp)
Looking for a tasty and healthy snack that satisfies your crunchy cravings? You’re in the right place! Parmesan Zucchini Crisps offer a delightful blend of crispy goodness and savory flavor. With just a handful of ingredients, you can whip up a snack that’s both nutritious and satisfying. Join me as I guide you through the simple steps to make these zesty crisps, perfect for any time of the day!
Ingredients
Main Ingredients
– 2 medium zucchinis
– 1 cup grated Parmesan cheese
– 1 cup breadcrumbs
– 2 large eggs
– Olive oil spray
Seasoning and Flavor Enhancements
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon Italian seasoning
– Salt and pepper to taste
Nutritional Information
– Each serving has about 150 calories.
– Zucchini is low in calories and high in water.
– Parmesan adds protein and calcium, giving a nutritious boost.
I love using fresh zucchini for these crisps. Zucchini is light and has a great texture. It pairs well with the savory taste of Parmesan. The cheese brings a rich flavor and crispy texture. You can easily adjust the seasoning to fit your taste. With just a few simple ingredients, you can make a healthy snack that everyone will enjoy.
For the full recipe, check out the detailed instructions above.
Step-by-Step Instructions
Preparation Steps
– Preheat your oven to 425°F (220°C).
– Line a baking sheet with parchment paper.
– Slice the zucchinis into thin rounds, about 1/4 inch thick.
Coating the Zucchini
– In a shallow bowl, mix the grated Parmesan, breadcrumbs, garlic powder, onion powder, Italian seasoning, salt, and pepper.
– In another bowl, beat the eggs until well mixed.
– Dip each zucchini slice into the beaten eggs, letting the excess drip off.
– Coat each slice in the Parmesan mixture. Press lightly to help the coating stick.
– Place the coated slices on the prepared baking sheet in a single layer.
Baking Process
– Spray the tops of the zucchini crisps lightly with olive oil.
– Bake for 20-25 minutes until they are tender and golden.
– Flip the crisps halfway through to ensure even cooking.
– Check for doneness; they should be crispy and golden brown.
Enjoy these crispy treats straight from the oven! For the full recipe, check out the complete instructions.
Tips & Tricks
Recommended Tools and Equipment
To make Parmesan Zucchini Crisps, you need a few key tools:
– Baking sheet: A sturdy baking sheet is crucial. Choose one that is heavy-duty for even heat.
– Parchment paper: Line your baking sheet with parchment. This helps prevent sticking and makes cleanup easier.
– Shallow bowls: Use two shallow bowls for the egg and Parmesan mixtures. This makes coating the zucchini easy.
– Cooking spray: Olive oil spray adds a light coating for crispiness without extra oil.
Achieving Perfect Crispiness
Crispiness is key for these snacks. Here are some tips:
– Egg coating: Dip each zucchini slice in the egg thoroughly. Let any extra egg drip off. This helps the cheese stick better.
– Baking time: Bake for 20 to 25 minutes. Check for golden tops. Flip halfway through to cook evenly. If you want extra crunch, add a few more minutes.
Enhancing Flavor
To make these crisps even tastier, try these ideas:
– Spice variations: Add paprika or cayenne pepper for a kick. Mix in some cumin for a warm flavor.
– Fresh herbs: Use basil or parsley for freshness. Chop them finely and mix them with the cheese for a bright touch.
For the full recipe, check the [Full Recipe].
Variations
Different Cheese Options
You can switch out Parmesan for other cheeses. Try using Pecorino Romano for a sharper taste. If you want creaminess, mozzarella works well too. Combining cheeses can add depth to the flavor. Mix Parmesan with cheddar for a rich, savory bite.
Additional Ingredients
Feel free to add other veggies like carrots or bell peppers. You can even toss in cooked bacon for a savory twist. Instead of breadcrumbs, use crushed nuts for a crunchier texture. Almond flour is a great gluten-free option too.
Baking vs. Air Frying
If you prefer air frying, set it to 375°F (190°C) for about 15 minutes. Check them halfway and shake the basket for even cooking. Baking gives a nice, even crisp, while air frying can be quicker. Both methods yield delicious results, so choose what suits you best.
Storage Info
Storing Leftovers
To keep your Parmesan zucchini crisps fresh, store them in an airtight container. Place a paper towel in the container to absorb any moisture. This helps maintain their crunch. I recommend using a glass or plastic container with a tight lid. Avoid stacking them too high, as this can cause them to lose their crispiness.
Reheating Tips
When you want to enjoy leftover crisps, use your oven or air fryer. Preheat the oven to 350°F (175°C) and place the crisps on a baking sheet. Heat for about 5-10 minutes until they are crispy again. If using an air fryer, set it to 350°F (175°C) for about 3-5 minutes. Avoid microwaving; it makes them soggy. For freezing, arrange the crisps in a single layer and freeze on a baking sheet. Once frozen, transfer them to a freezer bag. To thaw, let them sit at room temperature for about 30 minutes.
Shelf Life
In the fridge, Parmesan zucchini crisps last about 3 days. Look for signs like softness or discoloration to check for spoilage. If they start to smell off or feel wet, it’s best to toss them. Enjoying them fresh will give you the best taste and texture! For a delicious snack, check the full recipe for tips on making these crunchy treats.
FAQs
How long do Parmesan Zucchini Crisps last?
Parmesan Zucchini Crisps last about 3 days in the fridge. Store them in an airtight container. This keeps them fresh and tasty. If you want them to stay crispy, place a paper towel in the container. This helps absorb moisture.
Can I make these gluten-free?
Yes, you can make these gluten-free. Instead of regular breadcrumbs, use gluten-free breadcrumbs or crushed nuts. You can also use ground oats for a healthy twist. These substitutes still give you a nice crunch.
What can I serve with Parmesan Zucchini Crisps?
You can serve these crisps with many dips. Try marinara sauce, ranch dressing, or garlic aioli. They also go well with hummus or tzatziki. Pairing them with a refreshing dip enhances the flavors.
Can I make them in advance?
You can prepare the zucchini slices in advance. Coat them and place them on the baking sheet. Cover the sheet with plastic wrap and store it in the fridge. Bake them just before serving for that fresh taste.
How do I ensure they are crispy?
To ensure crispy Parmesan Zucchini Crisps, follow a few tips. First, slice your zucchini thinly and evenly. This helps them cook at the same rate. Avoid overcrowding the baking sheet. Leave space between each slice. Flip them halfway through cooking for even crispiness.
In this post, we explored the delicious world of Parmesan Zucchini Crisps. We covered everything from the main ingredients to step-by-step instructions. You learned about seasoning, baking tips, and flavor variations. These crisps are easy to make and full of flavor.
Remember, cooking is all about trying new things. You can adjust recipes to fit your taste. Enjoy making these tasty snacks, and don’t hesitate to experiment. They are sure to be a hit!
![- 2 medium zucchinis - 1 cup grated Parmesan cheese - 1 cup breadcrumbs - 2 large eggs - Olive oil spray - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon Italian seasoning - Salt and pepper to taste - Each serving has about 150 calories. - Zucchini is low in calories and high in water. - Parmesan adds protein and calcium, giving a nutritious boost. I love using fresh zucchini for these crisps. Zucchini is light and has a great texture. It pairs well with the savory taste of Parmesan. The cheese brings a rich flavor and crispy texture. You can easily adjust the seasoning to fit your taste. With just a few simple ingredients, you can make a healthy snack that everyone will enjoy. For the full recipe, check out the detailed instructions above. - Preheat your oven to 425°F (220°C). - Line a baking sheet with parchment paper. - Slice the zucchinis into thin rounds, about 1/4 inch thick. - In a shallow bowl, mix the grated Parmesan, breadcrumbs, garlic powder, onion powder, Italian seasoning, salt, and pepper. - In another bowl, beat the eggs until well mixed. - Dip each zucchini slice into the beaten eggs, letting the excess drip off. - Coat each slice in the Parmesan mixture. Press lightly to help the coating stick. - Place the coated slices on the prepared baking sheet in a single layer. - Spray the tops of the zucchini crisps lightly with olive oil. - Bake for 20-25 minutes until they are tender and golden. - Flip the crisps halfway through to ensure even cooking. - Check for doneness; they should be crispy and golden brown. Enjoy these crispy treats straight from the oven! For the full recipe, check out the complete instructions. To make Parmesan Zucchini Crisps, you need a few key tools: - Baking sheet: A sturdy baking sheet is crucial. Choose one that is heavy-duty for even heat. - Parchment paper: Line your baking sheet with parchment. This helps prevent sticking and makes cleanup easier. - Shallow bowls: Use two shallow bowls for the egg and Parmesan mixtures. This makes coating the zucchini easy. - Cooking spray: Olive oil spray adds a light coating for crispiness without extra oil. Crispiness is key for these snacks. Here are some tips: - Egg coating: Dip each zucchini slice in the egg thoroughly. Let any extra egg drip off. This helps the cheese stick better. - Baking time: Bake for 20 to 25 minutes. Check for golden tops. Flip halfway through to cook evenly. If you want extra crunch, add a few more minutes. To make these crisps even tastier, try these ideas: - Spice variations: Add paprika or cayenne pepper for a kick. Mix in some cumin for a warm flavor. - Fresh herbs: Use basil or parsley for freshness. Chop them finely and mix them with the cheese for a bright touch. For the full recipe, check the [Full Recipe]. {{image_2}} You can switch out Parmesan for other cheeses. Try using Pecorino Romano for a sharper taste. If you want creaminess, mozzarella works well too. Combining cheeses can add depth to the flavor. Mix Parmesan with cheddar for a rich, savory bite. Feel free to add other veggies like carrots or bell peppers. You can even toss in cooked bacon for a savory twist. Instead of breadcrumbs, use crushed nuts for a crunchier texture. Almond flour is a great gluten-free option too. If you prefer air frying, set it to 375°F (190°C) for about 15 minutes. Check them halfway and shake the basket for even cooking. Baking gives a nice, even crisp, while air frying can be quicker. Both methods yield delicious results, so choose what suits you best. To keep your Parmesan zucchini crisps fresh, store them in an airtight container. Place a paper towel in the container to absorb any moisture. This helps maintain their crunch. I recommend using a glass or plastic container with a tight lid. Avoid stacking them too high, as this can cause them to lose their crispiness. When you want to enjoy leftover crisps, use your oven or air fryer. Preheat the oven to 350°F (175°C) and place the crisps on a baking sheet. Heat for about 5-10 minutes until they are crispy again. If using an air fryer, set it to 350°F (175°C) for about 3-5 minutes. Avoid microwaving; it makes them soggy. For freezing, arrange the crisps in a single layer and freeze on a baking sheet. Once frozen, transfer them to a freezer bag. To thaw, let them sit at room temperature for about 30 minutes. In the fridge, Parmesan zucchini crisps last about 3 days. Look for signs like softness or discoloration to check for spoilage. If they start to smell off or feel wet, it's best to toss them. Enjoying them fresh will give you the best taste and texture! For a delicious snack, check the full recipe for tips on making these crunchy treats. Parmesan Zucchini Crisps last about 3 days in the fridge. Store them in an airtight container. This keeps them fresh and tasty. If you want them to stay crispy, place a paper towel in the container. This helps absorb moisture. Yes, you can make these gluten-free. Instead of regular breadcrumbs, use gluten-free breadcrumbs or crushed nuts. You can also use ground oats for a healthy twist. These substitutes still give you a nice crunch. You can serve these crisps with many dips. Try marinara sauce, ranch dressing, or garlic aioli. They also go well with hummus or tzatziki. Pairing them with a refreshing dip enhances the flavors. You can prepare the zucchini slices in advance. Coat them and place them on the baking sheet. Cover the sheet with plastic wrap and store it in the fridge. Bake them just before serving for that fresh taste. To ensure crispy Parmesan Zucchini Crisps, follow a few tips. First, slice your zucchini thinly and evenly. This helps them cook at the same rate. Avoid overcrowding the baking sheet. Leave space between each slice. Flip them halfway through cooking for even crispiness. In this post, we explored the delicious world of Parmesan Zucchini Crisps. We covered everything from the main ingredients to step-by-step instructions. You learned about seasoning, baking tips, and flavor variations. These crisps are easy to make and full of flavor. Remember, cooking is all about trying new things. You can adjust recipes to fit your taste. Enjoy making these tasty snacks, and don't hesitate to experiment. They are sure to be a hit!](https://easycookingbite.com/wp-content/uploads/2025/06/e75230d4-52aa-49b1-b26a-1e9279eb62b8-250x250.webp)
