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- Cauliflower florets - All-purpose flour - Almond milk or milk of your choice To make these delicious wings, you need fresh cauliflower. Choose a medium head and cut it into bite-sized florets. The all-purpose flour helps create a crispy coat. Use almond milk or any milk you prefer to make a smooth batter that sticks well to the cauliflower. - Garlic powder - Onion powder - Smoked paprika These seasonings add great flavor. Garlic powder gives a nice kick, while onion powder adds depth. Smoked paprika brings a subtle smokiness, making every bite tasty. - Sweet chili sauce - Soy sauce - Sesame oil - Fresh cilantro and lime wedges for garnish The sauce is what makes these wings shine. Sweet chili sauce adds sweetness and spice. Soy sauce brings umami, while sesame oil adds a nutty flavor. To finish, fresh cilantro and lime wedges add brightness. Enjoy garnishing your wings for a lovely presentation! To start, take a large bowl and combine the flour, garlic powder, onion powder, smoked paprika, salt, and pepper. Mix them well to blend the flavors. Next, gradually whisk in the almond milk. Keep whisking until you get a smooth batter. This batter is key for a tasty coating. Now, it's time to coat the cauliflower. Dip each floret into the batter. Make sure it gets fully covered. Then, take the coated florets and roll them in the panko breadcrumbs. This step adds crunch and texture. Ensure each piece is evenly coated for the best outcome. Preheat your air fryer to 375°F (190°C). This usually takes about 5 minutes. Once preheated, lightly spray the air fryer basket with cooking spray. Place the breaded cauliflower wings in a single layer. Avoid overcrowding to ensure even cooking. Air fry them for 10-12 minutes. Halfway through, shake the basket to ensure they crisp up all around. For the crispiest wings, keep an eye on them as they cook. To get the best texture, balance the flour and panko. Use equal parts flour and panko for a crunchy coating. If you want extra crunch, you can add a bit more panko. This helps create a nice crust. To prevent sogginess, avoid overcrowding the air fryer. Space the cauliflower wings apart, so they cook evenly. Want to amp up the flavor? Try adding a pinch of cayenne pepper or smoked paprika to the batter. You can also sprinkle some nutritional yeast for a cheesy twist. For dipping sauces, sweet chili sauce works great. You might also enjoy ranch or a spicy sriracha mayo for a kick. These wings shine when served hot. Pair them with fresh lime wedges for a zesty touch. Chopped cilantro adds freshness, too. For drinks, a crisp sparkling water or a light beer complements the flavors well. This makes for a fun snack or a great side for your main dish. {{image_2}} For a vegetarian or vegan twist, you can swap the all-purpose flour. Use chickpea flour or almond flour instead. These options offer great flavor and texture. For the milk, almond milk works well, but you can also use oat milk or soy milk. Both are creamy and add a nice taste. When it comes to sauces, try using a homemade vegan sweet chili sauce. Combine maple syrup with chili paste for a tasty alternative. You can also use coconut aminos instead of soy sauce for a soy-free option. Want to turn up the heat? Add hot sauce to your batter for spicy wings. Mix in some cayenne pepper or chili powder for an extra kick. You can also try a buffalo sauce to make them even spicier. For those who prefer sweet flavors, consider using different syrups. Maple syrup or agave nectar mixed with chili sauce can create a sweet and tangy taste. This gives your wings a unique twist that everyone will love. If you want to try other veggies, broccoli works well. Cut it into bite-sized pieces and follow the same steps as for cauliflower. You can also use Brussels sprouts or zucchini. When cooking these veggies, make sure to adjust the time. Zucchini cooks faster, so check for doneness after 8 minutes. For Brussels sprouts, you may want to cut them in half to ensure they cook evenly. This way, you can enjoy a variety of veggie wings! After enjoying these tasty wings, let them cool down. Use airtight storage containers to keep them fresh. If you plan to eat them soon, store them in the fridge. They last about 3-5 days there. For longer storage, freeze the wings in a freezer-safe bag. They will stay good for about 2-3 months in the freezer. To keep your wings crispy, use the air fryer again. Preheat it to 350°F (175°C). Place the wings in a single layer and heat them for about 5-7 minutes. This keeps them crunchy. You can also use an oven set to 375°F (190°C) for similar results. Cover them loosely with foil to avoid burning. These wings are perfect for meal prep. You can make them ahead for busy weeknights. Cook a big batch and store them in portions. They work great for lunches or snacks. Pair them with a side salad or some fresh veggies for a full meal. Yes, you can! To make these wings gluten-free, use gluten-free flour instead of all-purpose flour. There are great options like almond flour or rice flour. For the panko, look for gluten-free panko breadcrumbs. They work well and give a nice crunch. If you want more heat, add cayenne pepper or red pepper flakes to the batter. You can also mix some hot sauce into the sweet chili sauce before tossing the wings. This will give your wings that extra kick! Yes, you can use frozen cauliflower. Just remember to thaw it first. Pat it dry to remove extra moisture. This helps the batter stick better. Cooking time may need to be a little longer. Check until they are crispy and golden brown. You now have all the tools to make delicious cauliflower wings. From the main ingredients to storage tips, you can try this recipe with confidence. Remember to experiment with flavors and textures to find what you love best. And don’t forget, you can make these wings to fit your diet, whether vegetarian or vegan. Enjoy your flavorful snack, and share it with friends. It’s a great way to introduce healthy meals while having fun in the kitchen!

Air Fryer Sweet Chili Cauliflower Wings

Discover the ultimate Air Fryer Sweet Chili Cauliflower Wings that are crispy, savory, and totally addictive! This easy recipe combines fluffy cauliflower with a flavorful batter and a sweet chili glaze, making it a perfect appetizer or snack. In just 30 minutes, you can impress your friends and family with this delicious dish. Click to explore the full recipe and get ready to treat your taste buds to something special!
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Ingredients
  

1 medium head of cauliflower, cut into bite-sized florets

1 cup all-purpose flour

1 cup almond milk (or milk of your choice)

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

Salt and pepper to taste

1 cup panko breadcrumbs

½ cup sweet chili sauce

2 tablespoons soy sauce

1 tablespoon sesame oil

Fresh cilantro, for garnish

Lime wedges, for serving

Instructions
 

Prepare the Cauliflower: In a large bowl, combine the flour, garlic powder, onion powder, smoked paprika, salt, and pepper. Gradually whisk in the almond milk until you have a smooth batter.

    Coat the Cauliflower: Dip each cauliflower floret into the batter, ensuring it is fully coated. Then roll the coated florets in the panko breadcrumbs until evenly covered.

      Preheat Air Fryer: Preheat your air fryer to 375°F (190°C) for about 5 minutes.

        Air Fry the Cauliflower: Lightly spray the air fryer basket with cooking spray. Place the breaded cauliflower wings in a single layer, ensuring they don't touch. Air fry for 10-12 minutes until crispy and golden brown, shaking the basket halfway through.

          Make the Sauce: While the wings are cooking, combine the sweet chili sauce, soy sauce, and sesame oil in a small saucepan over medium heat. Stir until warmed through and well blended.

            Toss and Serve: Remove the cauliflower from the air fryer and place them in a large bowl. Pour the sweet chili sauce mixture over the wings and gently toss to coat.

              Garnish and Present: Transfer the wings to a serving plate, sprinkle fresh cilantro on top, and serve with lime wedges on the side for a zesty finish.

                Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4