Almond Joy Energy Bites

$- 1 cup almond butter - 1 cup rolled oats - ½ cup unsweetened shredded coconut The base of these bites starts with almond butter. It adds a creamy texture and nutty flavor. Rolled oats give these snacks a hearty feel. They also provide fiber, making you feel full. Unsweetened shredded coconut brings sweetness without added sugar. It adds a chewy texture that complements the other ingredients. - ¼ cup honey or maple syrup - 1 teaspoon vanilla extract For sweetness, you can choose honey or maple syrup. Both options add natural sugars that enhance flavor. Honey offers a floral taste, while maple syrup provides a warm note. Vanilla extract rounds out the flavors, adding a comforting aroma. This combination makes these bites taste like dessert but keeps them healthy. - ⅓ cup mini chocolate chips - ¼ cup chopped almonds - A pinch of sea salt Mini chocolate chips add a fun chocolatey bite. They make these snacks feel like a treat. Chopped almonds add crunch and more nutty flavor. Sea salt brings all the flavors together. Just a pinch enhances the sweetness and balances the mix. These mix-ins create a delightful combination of taste and texture. {{ingredient_image_1}} To start, gather your ingredients. You need almond butter, rolled oats, shredded coconut, honey or maple syrup, and vanilla extract. 1. In a large bowl, combine the almond butter, rolled oats, shredded coconut, honey (or maple syrup), and vanilla extract. 2. Use a spatula to mix well. Mix until every ingredient blends into a thick batter. 3. Next, add the mini chocolate chips, chopped almonds, and a pinch of sea salt. Stir these in until evenly mixed. Mixing well ensures that each bite has a burst of flavor. I always use a spatula to make sure I get every last bit of goodness. After mixing, cover the bowl and refrigerate the mixture for about 30 minutes. Chilling is important. It helps the mixture firm up, making it easier to handle. If you skip this step, the mixture might be too sticky. Taking this time to chill will save you from a messy kitchen. A well-chilled mix rolls better into bite-sized balls. Once chilled, it’s time to shape your energy bites. 1. Remove the bowl from the fridge. 2. Using your hands, scoop out small portions, about 1 tablespoon each. 3. Roll each portion into a ball. Aim for a size that fits nicely in your palm. A tip: Wet your hands slightly to prevent the mixture from sticking. Place the rolled bites on a parchment-lined baking sheet. This keeps them from sticking to the surface. Store the energy bites in the fridge until you're ready to enjoy them. They make for a quick and tasty snack! Before you roll your bites, chill the mixture. Refrigerate it for about 30 minutes. This helps the mixture firm up. A firmer mixture means less mess when you shape them. If it feels too sticky, a quick chill does wonders. You can make these bites even better. Try adding more mix-ins. Dried fruit like raisins or cranberries adds chewiness. You can also add seeds like chia or flax for crunch. If you want a sweeter bite, add more honey or maple syrup. Adjust sweetness to fit your taste. Serve your energy bites in a colorful bowl. A wooden platter gives a nice rustic touch. For fun, sprinkle extra chocolate chips and coconut flakes on top. This adds color and makes them look fancy. Enjoy them as a tasty snack or after a workout! Pro Tips Use Natural Sweeteners: Instead of honey or maple syrup, try using agave syrup or date syrup for a vegan-friendly option. Customize Your Mix-ins: Feel free to add in any nuts, seeds, or dried fruits for added flavor and texture—get creative! Storage Tips: Store the energy bites in an airtight container in the fridge for up to a week, or freeze them for longer storage. Make it a Family Activity: Involve kids by letting them roll the mixture into balls—it's a fun way to bond while making a healthy snack! {{image_2}} If you want a nut-free version, use sunflower seed butter. This butter gives a similar texture and taste. You can also try tahini. It adds a unique flavor while keeping it nut-free. Both options work well in this recipe. You can add spices to change the taste. Try a pinch of cinnamon for warmth. A little nutmeg gives a cozy vibe too. For a fun twist, add a drop of almond or coconut extract. These small changes can make your bites taste special. To make these bites gluten-free, use gluten-free oats. Most rolled oats are safe, but check the label. You can also swap honey for agave syrup for a vegan option. These adjustments will keep your energy bites tasty and friendly for all diets. Store your Almond Joy Energy Bites in the fridge. This keeps them fresh for longer. Place them in an airtight container. This helps prevent them from drying out. You can stack the bites in layers, but separate them with parchment paper. This way, they won’t stick together. You can also freeze these energy bites. To freeze, place them on a baking sheet. Make sure they are not touching. Freeze for about an hour until solid. Once frozen, transfer them to an airtight container or a freezer bag. Label the bag with the date to keep track. When you want to eat them, take out the bites and let them thaw. You can leave them at room temperature for about 30 minutes. If you want a quick snack, you can eat them frozen, too! They still taste great. Almond Joy Energy Bites last about one week in the fridge. Keep them in an airtight container. If you freeze them, they can last up to three months. Just thaw them in the fridge before eating. Yes, you can use different nut butters. Almond butter adds a nice flavor, but peanut butter works too. Cashew butter is another great option if you want a milder taste. Just remember that the texture may change slightly. Yes, these bites can be vegan-friendly. Use maple syrup instead of honey. All the other ingredients are plant-based. It’s a tasty snack for anyone following a vegan diet. Each Almond Joy Energy Bite has about 100 calories. They contain 4 grams of protein and 7 grams of healthy fats. The bites also have around 10 grams of carbs. They provide a good balance of nutrients for a quick snack. You can make tasty Almond Joy Energy Bites using simple ingredients like almond butter, oats, and coconut. I shared easy steps to mix, chill, and shape these snacks. Remember to try different flavors and mix-ins to keep things fun. Storing bites properly helps them last longer. These bites are great for a quick snack or healthy treat. Enjoy making them your own with the tips provided. Healthy snacking has never been so easy!$

Nutritious and delicious energy bites inspired by the classic Almond Joy candy bar.

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Prep Time 10

Total Time 40

Course Snack

Cuisine American

Servings 12

Calories 100 kcal

Ingredients

1 cup almond butter
1 cup rolled oats
½ cup unsweetened shredded coconut
¼ cup honey or maple syrup
1/3 cup mini chocolate chips
¼ cup chopped almonds
1 teaspoon vanilla extract
a pinch sea salt

Instructions

In a large mixing bowl, combine the almond butter, rolled oats, shredded coconut, honey (or maple syrup), and vanilla extract. Mix with a spatula until well combined.
Stir in the mini chocolate chips, chopped almonds, and a pinch of sea salt. Mix until the ingredients are evenly distributed.
Once the mixture is well combined, cover the bowl and refrigerate for about 30 minutes. This helps the mixture firm up, making it easier to handle.
After refrigerating, remove the mixture from the fridge. Using your hands, scoop out small portions (about 1 tablespoon each) and roll them into bite-sized balls.
Place the energy bites on a parchment-lined baking sheet and store them in the refrigerator until ready to enjoy.

Notes

Serve the energy bites in a colorful bowl or on a wooden platter. For a fun touch, sprinkle a few extra chocolate chips and coconut flakes on top.

Keyword energy bites, healthy, snack