Baked Zucchini Chips

$- 2 medium zucchinis - 1 cup breadcrumbs - 1/2 cup grated Parmesan cheese - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon dried oregano - 1/2 teaspoon paprika - Salt and black pepper to taste - 1 large egg - Cooking spray or olive oil Zucchini chips are not just tasty; they are also a healthy snack. Zucchini is low in calories, making it a great choice for anyone looking to snack smart. Each serving has about 50 calories. You get fiber, vitamins, and minerals when you munch on zucchini. - Calories per serving: Approximately 50 calories - Key nutrients in zucchini: Fiber, Vitamin C, Potassium, and Vitamin A When you enjoy these chips, you're not just treating yourself. You're giving your body good stuff too! You can find the full recipe above to make these flavorful snacks. First, preheat your oven to 425°F (220°C). This step is key for crisp chips. While the oven warms up, prepare your baking sheet. Line it with parchment paper to prevent sticking. Next, wash the zucchinis under cool water. Dry them well with a towel. Slice each zucchini into thin rounds, about 1/8 inch thick. A mandoline works best for even slices. This helps them cook at the same rate. In a shallow bowl, mix the breadcrumbs, grated Parmesan, garlic powder, onion powder, dried oregano, paprika, salt, and black pepper. Stir well to combine. This mix gives the chips a great flavor. In another bowl, crack the egg and beat it until it is well mixed. This egg wash helps the breadcrumbs stick to the zucchini. Now, dip each zucchini slice into the egg mix. Let any extra egg drip off. Then, coat the slice in the breadcrumb mixture. Press gently to make sure the crumbs stick. Place the coated zucchini chips on your prepared baking sheet. Make sure they are in a single layer and do not overlap. This space helps them crisp up. If you want extra crunch, lightly spray the tops with cooking spray or drizzle a little olive oil. Bake in your preheated oven for 20-25 minutes. Flip the chips halfway through for even browning. Keep an eye on them to avoid burning. When they are golden brown and crispy, take them out. Let the chips cool on the baking sheet for a few minutes before moving them to a serving dish. Enjoy your crispy and flavorful snack! For more details, check out the Full Recipe. To get the best crunch from your baked zucchini chips, pay attention to your oil choice. Cooking spray is great for a light touch, while olive oil adds flavor. Both work, but use them wisely. Also, the key to crispiness is slicing the zucchini evenly. Aim for 1/8 inch thick slices. This helps them cook at the same rate. You can boost the taste of your zucchini chips with different seasonings. Try adding cayenne for heat or lemon zest for a fresh kick. If you want to dip your chips, go for ranch dressing or hummus. These dips pair well and take your snack to the next level. One mistake I see often is overcrowding the baking sheet. Leave space between your chips to let air circulate. This helps them crisp up nicely. Also, remember that each oven is different. Keep an eye on your chips and adjust the baking time if needed. Check them around the 20-minute mark to avoid overcooking. {{image_2}} You can have fun with different flavors. Try adding herbs like thyme or basil. For a spicy kick, toss in some cayenne pepper or chili powder. You can also use nutritional yeast for a cheesy flavor without dairy. If you want a vegan option, skip the egg. Use a mixture of ground flaxseed and water instead. This works great as a binder and keeps your chips plant-based. For gluten-free chips, choose gluten-free breadcrumbs. They will still turn out crispy and tasty. If you have an air fryer, you can make zucchini chips quickly. Set the air fryer to 375°F (190°C). Cook them for about 15 minutes, shaking the basket halfway through. This method gives you extra crunch without using much oil. You can also use a dehydrator for a different texture. Slice the zucchini thinly and season as you like. Place them in the dehydrator for 6-8 hours at 135°F (57°C). This way, you'll get crispy chips that retain more nutrients. For the complete method, check the Full Recipe. To keep your baked zucchini chips fresh, place them in an airtight container. This method prevents moisture from making them soggy. Store them in the fridge for up to three days. If you want to keep them longer, consider freezing. To freeze, spread the chips on a baking sheet in a single layer. Once frozen solid, transfer them to a freezer-safe bag. They can last for about two months this way. When it comes to reheating, the goal is to keep your chips crispy. The best method is to use an oven or an air fryer. Preheat the oven to 350°F (175°C) and spread the chips on a baking tray. Heat them for about 5-10 minutes. If using an air fryer, cook at 300°F (150°C) for about 3-5 minutes. Avoid the microwave, as it can make them soggy. Enjoy your crispy baked zucchini chips just like when they were fresh! Yes, you can! Other great options are: - Sweet potatoes - Eggplants - Carrots - Kale These veggies also turn crispy and tasty when baked. Just slice them thin, like zucchini. To add some heat, try these seasonings: - Cayenne pepper - Chili powder - Red pepper flakes Mix these with your breadcrumbs. Adjust the amount to match your spice level. These chips pair well with many dips like: - Hummus - Guacamole - Salsa - Ranch dressing You can also use them as a crunchy side with sandwiches or burgers. A mandoline works best for even slices. If you don’t have one, you can use a sharp knife. Aim for 1/8 inch thick slices. Thin slices help them cook evenly and get crispy. These baked zucchini chips are healthy and tasty. We covered the ingredients, instructions, and tips for perfecting the recipe. You can customize the flavors and cooking methods to fit your style. Whether you want to make them crispy or spicy, the options are endless. Store any leftovers properly to enjoy later. Now, grab your zucchinis and start your cooking adventure! Enjoy these chips as a fun snack or side dish.$

Treat yourself to a healthy snack with these Crispy Baked Zucchini Chips! Made with fresh zucchinis, whole grain breadcrumbs, and savory spices, this easy recipe is perfect for satisfying those crunchy cravings. Learn how to create these delicious chips in just 35 minutes, ideal for sharing or enjoying solo. Click through for step-by-step instructions and discover your new favorite snack today!

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Ingredients

2 medium zucchinis

1 cup breadcrumbs (preferably whole grain)

1/2 cup grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon dried oregano

1/2 teaspoon paprika

Salt and black pepper to taste

1 large egg

Cooking spray or olive oil for drizzling

Instructions

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

Wash and dry the zucchinis. Slice them into thin rounds, about 1/8 inch thick. Use a mandoline for uniformity if available.

In a shallow bowl, combine breadcrumbs, grated Parmesan, garlic powder, onion powder, dried oregano, paprika, salt, and black pepper. Mix well to combine.

In another bowl, beat the egg until well combined.

Dip each zucchini slice into the egg mixture, allowing any excess to drip off. Then, coat the slice in the breadcrumb mixture, pressing gently to ensure it sticks.

Place the coated zucchini chips on the prepared baking sheet in a single layer, making sure they do not overlap.

If desired, lightly spray the tops with cooking spray or drizzle a little olive oil to help with crispness.

Bake in the preheated oven for 20-25 minutes, flipping halfway through, until they are golden brown and crispy. Keep an eye on them to avoid burning.

Remove from the oven and let them cool slightly on the baking sheet before transferring to a serving dish.

Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 4

- Presentation Tips: Serve the zucchini chips in a rustic basket lined with parchment paper or on a stylish plate with a side of homemade dipping sauce like tzatziki or a spicy mayo. Enjoy!