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- 1 large cucumber, diced - 2 cups cherry tomatoes, halved - 1 cup red bell pepper, diced - 1 small red onion, finely chopped Fresh vegetables make this salad bright and full of flavor. The cucumber adds a nice crunch. Cherry tomatoes bring sweetness. Red bell pepper gives extra color. The red onion adds a bit of bite. - 1 cup Kalamata olives, pitted and halved - 1 cup feta cheese, crumbled Kalamata olives add a salty, rich taste. Feta cheese is creamy and tangy. Together, they enhance the overall flavor. They also make your salad feel more like a meal. - 1/4 cup extra virgin olive oil - 2 tablespoons red wine vinegar (or lemon juice) - 1 teaspoon dried oregano - Salt and pepper to taste - Fresh parsley, chopped (for garnish) The dressing is key to this salad. Extra virgin olive oil gives a smooth texture. Red wine vinegar or lemon juice adds a tangy kick. Dried oregano brings a hint of warmth. Don’t forget salt and pepper; they help balance all the flavors. Fresh parsley on top looks nice and adds freshness. For the full recipe, check out the Mediterranean Chopped Greek Salad. To start, grab a large mixing bowl. Combine the diced cucumber, halved cherry tomatoes, diced red bell pepper, chopped red onion, and halved Kalamata olives. Mixing these fresh veggies brings vibrant colors and flavors to your salad. Each bite will burst with freshness. Next, add the crumbled feta cheese. Be gentle as you mix it. You want to keep the feta intact, not mashed. This adds a creamy touch that pairs perfectly with the crunch of the veggies. Now, let’s whip up the dressing. In a small bowl, whisk together olive oil, red wine vinegar or lemon juice, dried oregano, salt, and pepper. This dressing enhances the salad's taste. Pour it over the salad mixture and toss everything together. Make sure every piece gets coated. Let it sit for about 10-15 minutes. This waiting time lets the flavors meld beautifully. You can find the full recipe above for a complete guide! Letting your salad sit for 10-15 minutes helps the flavors come together. This wait time allows the dressing to soak into the veggies. You’ll taste the difference! The tomatoes release their juices, making the dish even more juicy and delicious. To present your salad well, serve it in a large, shallow bowl. This style invites guests to dig in. If you want to impress, drizzle some extra olive oil on top. A sprinkle of additional feta cheese adds a lovely touch. Fresh herbs, like parsley, also make it look bright and appealing. Adjusting the dressing can change how the salad tastes. If you like it tangy, add more vinegar or lemon juice. For a richer flavor, increase the olive oil. You can always taste as you go! Tailoring the dressing to your liking makes the dish more enjoyable. This personal touch can elevate your meal and make it just right for you. {{image_2}} Adding protein to your chopped Greek salad can make it more filling. Grilled chicken, shrimp, or chickpeas all work well. These options add flavor and texture that enhance the salad. Chicken brings a savory touch, while shrimp adds a sweet flavor. Chickpeas are a great choice for a vegetarian option. You can also make dietary swaps to fit your needs. If you want a dairy-free version, simply omit the feta cheese. Alternatively, you can use vegan cheese for a similar taste without dairy. This allows you to enjoy the dish while keeping your diet in mind. Seasonal adjustments can help keep the salad fresh and exciting. Try adding zucchini in summer or peppery arugula in spring. These veggies not only change the taste but also add color and nutrition. Feel free to mix and match based on what you have on hand. Want to explore more? Check out the Full Recipe to create your own chopped Greek salad masterpiece! Keep any leftovers in an airtight container in the refrigerator for up to 2 days. This helps maintain freshness and taste. Make sure to seal it well. If you want to prepare a batch, store the dressing separately. Mix it in just before serving. This keeps the salad crisp and tasty. Freezing is not recommended for this salad. The texture of the vegetables changes when frozen. You want your salad to stay crunchy and fresh! A chopped Greek salad has all ingredients diced into smaller, bite-sized pieces. This makes it easier to eat and mix. You can enjoy a burst of flavor in every bite. Traditional Greek salad usually has larger pieces. The chopped version creates a fun, more casual dish. Yes, feel free to add more vegetables or proteins as desired. You can try adding ingredients like radishes, avocado, or even grilled chicken. This salad is versatile. Get creative and mix in what you love! Omit feta cheese or use a plant-based alternative. There are many vegan cheese options that taste great. You can also add nuts or seeds for extra texture. This way, you keep the salad tasty and creamy without dairy. It stays fresh for about 1-2 days when stored properly in an airtight container. If you want to keep it longer, store the dressing separately. Mix it in just before serving to keep the veggies crisp. Enjoy your meal! In this post, we explored the key ingredients for a tasty chopped Greek salad. We looked at fresh veggies, mix-ins, and dressing components. I shared step-by-step instructions to make your salad shine. With tips on flavor, serving, and storage, you'll enjoy this dish anytime. You can even customize it to fit your taste and diet. Keep experimenting and find what you love most in your salad. Your chopped Greek salad journey starts now!

Chopped Greek Salad

Revitalize your meal with this Mediterranean Chopped Greek Salad! Packed with fresh ingredients like cucumber, cherry tomatoes, Kalamata olives, and feta cheese, this vibrant dish is perfect for any occasion. Discover the easy steps to create this delicious salad and enjoy a burst of flavor with every bite. Click through to explore the full recipe and impress your family and friends with your culinary skills!
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Ingredients
  

1 large cucumber, diced

2 cups cherry tomatoes, halved

1 cup red bell pepper, diced

1 cup Kalamata olives, pitted and halved

1 small red onion, finely chopped

1 cup feta cheese, crumbled

1/4 cup extra virgin olive oil

2 tablespoons red wine vinegar (optional - substitute with lemon juice if desired)

1 teaspoon dried oregano

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Instructions
 

In a large mixing bowl, combine the diced cucumber, halved cherry tomatoes, diced red bell pepper, chopped red onion, and halved Kalamata olives.

    Add the crumbled feta cheese to the bowl, gently mixing it with the vegetables without mashing.

      In a small bowl, whisk together the olive oil, red wine vinegar (or lemon juice), dried oregano, salt, and pepper to create the dressing.

        Pour the dressing over the salad mixture, gently tossing everything together to ensure an even coating.

          Let the salad sit for about 10-15 minutes to allow the flavors to meld.

            Just before serving, garnish with freshly chopped parsley for a burst of color and flavor.

              Prep Time: 15 min | Total Time: 15 min | Servings: 4

                - Presentation Tips: Serve the salad in a large, shallow bowl for family-style dining, or portion into individual bowls. You can drizzle a little extra olive oil and sprinkle some additional feta on top for a beautiful finish.