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To make Greek Yogurt Chicken Salad, you need a few key ingredients: - 2 cups cooked chicken, shredded or diced - 1 cup plain Greek yogurt - 1/2 cup celery, finely chopped - 1/2 cup red grapes, halved - 1/4 cup almonds, sliced - 1/4 cup green onion, chopped - 1 tablespoon honey - 1 tablespoon Dijon mustard - 1 tablespoon lemon juice - Salt and pepper to taste You can also add optional ingredients to customize your salad: - Fresh herbs like dill or parsley for garnish These ingredients mix together to create a fresh and tasty dish. The Greek yogurt adds creaminess while keeping it lighter than mayo. The grapes give a sweet pop, while the almonds add crunch. You can switch things up by trying different fruits or nuts based on what you like! {{ingredient_image_1}} 1. Start with cooked chicken. You can use leftover chicken or rotisserie chicken. Shred or dice it into small pieces. This helps the chicken mix well with other ingredients. 2. In a large mixing bowl, combine the chicken, finely chopped celery, halved grapes, sliced almonds, and chopped green onion. Mixing these ingredients gives your salad a great crunch and flavor. 3. Now, prepare the dressing. In another bowl, whisk together the Greek yogurt, honey, Dijon mustard, and lemon juice. This will create a creamy and tangy dressing that adds depth to the salad. 4. Pour the yogurt dressing over the chicken mixture. Stir gently but thoroughly to coat all the ingredients evenly. Make sure every bite is tasty. 5. Season your salad with salt and pepper to taste. If you want it sweeter or tangier, add more honey or lemon juice. Adjust it to fit your taste. 6. Cover the bowl with plastic wrap or a lid. Refrigerate the salad for at least 30 minutes. This step is key. It allows the flavors to blend and enhance the overall taste. 7. Before serving, stir the salad gently again. If you like, add fresh herbs like dill or parsley for garnish. This adds a pop of color and fresh flavor. Remember, the chilling time is not just for cooling. It makes the salad more flavorful and enjoyable. Enjoy your fresh and creamy Greek yogurt chicken salad! - Shred or dice your chicken while it is still warm. This makes it easier to handle. Use two forks to shred the chicken quickly. You can also use a sharp knife for even pieces. - To balance flavors with the yogurt dressing, taste as you mix. Add honey for sweetness. If it’s too sweet, a little more lemon juice can help. Keep adjusting until it tastes just right. - Fresh herbs like dill or parsley can really boost the flavor. Chop them finely and mix them in at the end. You can also sprinkle herbs on top as a garnish. - Consider using different nuts or fruits. Swap almonds for walnuts or grapes for apples. This adds variety and keeps things fun. - Let your salad chill for at least 30 minutes. This allows all those flavors to blend together. The wait is worth it for a fresh taste. - For a creamy texture, ensure your Greek yogurt is smooth. Whisk it well before adding other ingredients. This avoids lumps and makes the salad creamy. - If you want more crunch, add extra celery or nuts. This gives each bite a delightful texture. Pro Tips Tip Title 1: Use rotisserie chicken for a quick and flavorful option. It saves time and adds extra flavor to your salad. Tip Title 2: For added crunch, toast the sliced almonds in a dry skillet for a few minutes before adding them to the salad. Tip Title 3: Experiment with different fruits, such as apples or peaches, for a unique twist on the classic chicken salad. Tip Title 4: Let the salad sit in the refrigerator for a couple of hours before serving for the best flavor integration. {{image_2}} You can easily change the protein in your Greek yogurt chicken salad. If you want a twist, try using turkey instead of chicken. Turkey gives a great flavor and works well with the yogurt. For a plant-based option, tofu is a fantastic choice. It absorbs flavors well and adds a nice texture. Fruits and nuts are also fun to swap out. Instead of red grapes, try apples or even dried cranberries. They offer a sweet crunch that pairs nicely with the yogurt. If you want to change the nuts, walnuts or pecans can add a different taste. For those who prefer vegan or dairy-free options, you can use a plant-based yogurt. Look for unsweetened almond or coconut yogurt. This keeps the salad creamy while making it vegan-friendly. With these swaps, you can keep the dish fresh and exciting every time you make it! To keep your Greek yogurt chicken salad fresh, store it in an airtight container. This helps prevent air from spoiling the flavors. I recommend using glass containers. They keep the salad fresh and are easy to clean. Your salad lasts in the fridge for about 3 to 4 days. Always check for any changes in smell or color before eating. If you notice anything off, it's best to toss it. When you store your salad, avoid adding any garnishes like herbs right away. They can wilt and lose flavor quickly. Add them just before you serve the salad for a bright touch. For best results, try to keep the salad cold. It tastes better when it's chilled. You can always make a big batch and enjoy it throughout the week. You can serve this salad with many sides. Try it with whole grain bread or pita. It tastes great on a bed of fresh greens, too. Add some crunchy carrots or cucumber sticks for a nice crunch. If you want a light meal, pair it with a simple soup. This salad also makes a tasty filling for wraps or sandwiches. No, I do not recommend freezing Greek Yogurt Chicken Salad. The texture of Greek yogurt changes when it freezes. This change makes the salad watery and unappealing. It is best enjoyed fresh or stored in the fridge for a few days. Greek yogurt is a healthy choice for this salad. It is high in protein, which helps you feel full. It also contains probiotics, which support gut health. Greek yogurt is lower in fat than regular mayo, making it a lighter option. It offers calcium for strong bones, too. Using Greek yogurt adds creaminess without the extra calories. This blog post covered how to make a tasty Greek Yogurt Chicken Salad. We discussed key ingredients and optional additions for fun variations. I provided clear steps for preparation and cooking tips to ensure the best flavor. You also learned storage tips to keep your salad fresh and answered common questions about serving and health benefits. In conclusion, you can enjoy a quick meal that tastes great and is good for you! Dive into your kitchen and have fun customizing your own perfect salad.

Creamy Greek Yogurt Chicken Salad

A refreshing and creamy chicken salad made with Greek yogurt, perfect for a light meal or as a side dish.
Prep Time 15 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 4
Calories 300 kcal

Ingredients
  

  • 2 cups cooked chicken, shredded or diced
  • 1 cup plain Greek yogurt
  • 0.5 cup celery, finely chopped
  • 0.5 cup red grapes, halved
  • 0.25 cup almonds, sliced
  • 0.25 cup green onion, chopped
  • 1 tablespoon honey
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • to taste salt and pepper
  • optional fresh herbs (like dill or parsley) for garnish

Instructions
 

  • In a large mixing bowl, combine the shredded chicken, chopped celery, halved grapes, sliced almonds, and chopped green onion.
  • In a separate bowl, whisk together the Greek yogurt, honey, Dijon mustard, and lemon juice until smooth.
  • Pour the yogurt dressing over the chicken mixture and stir well to combine all the ingredients evenly.
  • Season the salad with salt and pepper to taste. Adjust sweetness or tanginess by adding more honey or lemon juice as desired.
  • Cover the bowl and refrigerate the salad for at least 30 minutes to allow the flavors to meld.
  • Before serving, give the salad another gentle stir and garnish with fresh herbs if using.

Notes

Adjust sweetness or tanginess by adding more honey or lemon juice as desired.
Keyword chicken salad, Greek yogurt, healthy