Mango Black Bean Salsa

$- 1 ripe mango, finely diced - 1 can (15 oz) black beans, rinsed and drained - 1 red bell pepper, diced - 1 small red onion, finely chopped - 1 jalapeño, seeded and minced (adjust for spice preference) - 1 tablespoon fresh cilantro, chopped - 2 tablespoons lime juice - 1 tablespoon olive oil - Salt and pepper to taste Gathering the right ingredients is key to making Mango Black Bean Salsa. Start with a ripe mango. The mango should be firm but slightly soft when you press it. This gives the best flavor and sweetness. You will also need a can of black beans. Rinsing and draining them helps remove excess sodium. Next, the red bell pepper adds a nice crunch and sweetness. Chop it into small pieces. The small red onion adds a sharp taste. Finely chop it to mix well. For heat, use jalapeño. Seed it first if you want less spice. You will also need fresh cilantro for a fresh herb taste. Chop it finely. Lime juice adds brightness to the salsa. Olive oil helps blend everything together. Lastly, season with salt and pepper to taste. This is a simple mix of fresh and canned items, perfect for a quick dish. For the full recipe, check out the detailed steps. - In a large mixing bowl, combine the diced mango, black beans, diced red bell pepper, chopped red onion, and minced jalapeño. - Add the chopped cilantro to the bowl and gently mix to combine the ingredients without mashing the beans or mango. - Drizzle the lime juice and olive oil over the mixture. Season with salt and pepper to your taste. - Toss everything together lightly until the salsa is well mixed. - Let the salsa sit for about 15-20 minutes to allow the flavors to meld together before serving. - Allow the salsa to rest for 15-20 minutes for flavors to meld. - Adjust seasoning to taste before serving. - Use fresh lime juice for best flavor. It brightens up all the other tastes. - Consider adding a pinch of sugar if the mango is tart. This can balance the flavors. - Best served with tortilla chips or as a topping for grilled meats. It adds a fresh twist to any dish. - Garnish with extra cilantro for visual appeal. This makes the salsa pop on your plate. For the complete recipe, check the Full Recipe section. {{image_2}} You can switch things up with simple swaps. For a different protein source, try chickpeas instead of black beans. They add a nutty flavor and a nice texture. If you want a milder taste, use red onion instead of green onion. This change keeps the dish fresh but softens the bite. This salsa is very flexible in how you serve it. You can enjoy it as a dip with chips, or mix it into a salad for added flair. For a unique twist, try topping your fish tacos with this salsa. It brings a bright flavor that pairs well with the fish. For the full recipe, check the details above! - Store in an airtight container in the fridge for up to 3 days. - Good to use within 24 hours for optimal freshness. Keeping your mango black bean salsa fresh is simple. After making it, grab a clean, airtight container. This helps keep out air and moisture, which can spoil the salsa. I recommend eating it within a day for the best taste. The flavors shine best when fresh. - Freezing is not recommended due to ingredient texture changes. - If needed, use within one month after freezing. Freezing salsa is tricky. The mango and beans can become mushy when thawed. If you must freeze it, use an airtight container and keep it for no more than a month. When you thaw it, expect a change in texture. You might want to serve it in a soup or blend it into a sauce instead. For the best experience, enjoy your salsa fresh! To see how to make it, check the Full Recipe. Yes, but for the best flavor and texture, it's recommended to prepare it fresh or no more than 1-2 hours in advance. This salsa tastes best right after you mix it. The longer it sits, the softer the mango and beans become. You lose the fresh crunch that makes it so good. Try using diced peaches or pineapples for a different fruit twist. Both options add sweetness and a nice texture. Peaches give a soft bite, while pineapples bring a bit of tang. Each choice adds a fun twist to the salsa. Yes, it’s full of vitamins, fiber, and low in calories, making it a nutritious choice. The mango brings vitamin C, while black beans add protein and fiber. This salsa gives you a tasty way to enjoy healthy ingredients. You can feel good about adding it to your meals. Check the full recipe for more details! This blog post shared a simple, tasty recipe for Mango Black Bean Salsa. You learned the key ingredients and easy steps to make it. I also offered tips to boost flavor and serving suggestions to enjoy it. This salsa is fresh, healthy, and perfect for any meal. You can customize it and store it easily. Enjoy trying this recipe and experimenting with new variations!$

Discover the vibrant flavors of Mango Black Bean Salsa, the perfect addition to your summer gatherings! This easy recipe combines ripe mango, black beans, fresh veggies, and a zesty lime dressing for a refreshing dip or topping. Whip it up in just 15 minutes and let the flavors meld for an irresistible treat. Click through for the full recipe and dive into a deliciously healthy dish that’s sure to impress!

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Ingredients

1 ripe mango, finely diced

1 can (15 oz) black beans, rinsed and drained

1 red bell pepper, diced

1 small red onion, finely chopped

1 jalapeño, seeded and minced (adjust for spice preference)

1 tablespoon fresh cilantro, chopped

2 tablespoons lime juice

1 tablespoon olive oil

Salt and pepper to taste

Instructions

In a large mixing bowl, combine the diced mango, black beans, diced red bell pepper, chopped red onion, and minced jalapeño.

Add the chopped cilantro to the bowl and gently mix to combine the ingredients without mashing the beans or mango.

Drizzle the lime juice and olive oil over the mixture. Season with salt and pepper to your taste.

Toss everything together lightly until the salsa is well mixed.

Let the salsa sit for about 15-20 minutes to allow the flavors to meld together before serving.

Prep Time: 15 minutes | Total Time: 35 minutes | Servings: 6

- Presentation Tips: Serve the salsa in a colorful bowl, garnished with a sprig of cilantro on top. Pair it with tortilla chips or serve it as a topping for grilled chicken or fish for a refreshing twist!