![To make Roasted Red Pepper Hummus, gather these simple items: - 1 cup canned chickpeas, drained and rinsed - 1 medium roasted red pepper (jarred or homemade) - 2 tablespoons tahini - 2 tablespoons olive oil - 2 tablespoons lemon juice - 1 garlic clove, minced - 1/2 teaspoon cumin - Salt to taste - Water, as needed - Fresh parsley, for garnish - Paprika, for garnish Roasted Red Pepper Hummus is a healthy dip. Each serving is packed with nutrients. It offers protein, fiber, and healthy fats. Here’s a rough breakdown per serving: - Calories: 120 - Protein: 4g - Fat: 7g - Carbohydrates: 12g - Fiber: 3g These values may vary based on your specific ingredients. It’s a tasty way to boost your diet! Choosing the best ingredients makes a big difference. Here are some tips: - Chickpeas: Look for organic canned chickpeas. They should be firm and free of any off smells. - Roasted Red Pepper: If buying jarred, pick one in olive oil. It adds flavor. For homemade, char them over flame until the skin is blackened. - Tahini: Choose a smooth, creamy tahini that is made from roasted sesame seeds. - Olive Oil: Use high-quality extra virgin olive oil. It adds richness and depth. - Lemon Juice: Freshly squeezed juice always tastes better than bottled. - Garlic: Fresh garlic has a stronger flavor than pre-minced. These choices will enhance the taste of your hummus. For the complete recipe, check out the Full Recipe. Start by gathering your ingredients. You need: - 1 cup canned chickpeas, drained and rinsed - 1 medium roasted red pepper (jarred or homemade) - 2 tablespoons tahini - 2 tablespoons olive oil - 2 tablespoons lemon juice - 1 garlic clove, minced - 1/2 teaspoon cumin - Salt to taste - Water, as needed - Fresh parsley, for garnish - Paprika, for garnish This mix of ingredients creates a tasty and healthy dip. Make sure to rinse the chickpeas well. This helps get rid of extra salt and improves the taste. Next, place all your prepared ingredients in a food processor. Start with the chickpeas, then add the roasted red pepper, tahini, olive oil, lemon juice, garlic, cumin, and a pinch of salt. Blend everything until it becomes smooth. You may need to stop and scrape down the sides. This ensures that all the flavors mix well. It usually takes about one to two minutes. After blending, check the texture of your hummus. If it's too thick, add water. Do this by adding a tablespoon at a time until you reach your desired creaminess. Once you get the right texture, take a taste. You can adjust the flavor by adding more salt, lemon juice, or garlic. Everyone has different tastes, so make it your own! Once you're happy, transfer the hummus to a serving bowl. Drizzle a bit of olive oil on top and sprinkle with parsley and paprika. This not only adds flavor but also makes it look nice. You can find the full recipe above for more details on making this dip! Roasting red peppers adds a sweet and smoky taste. You can roast them in the oven or over a flame. To roast in the oven, preheat to 450°F (232°C). Place the peppers on a baking sheet. Roast for 20-30 minutes, turning halfway. When the skin blisters and turns black, they are ready. Let them cool in a bowl covered with plastic wrap. This makes peeling easier. If you prefer, you can buy jarred roasted red peppers for convenience. To make your hummus truly pop, think about the balance of flavors. Adding more lemon juice brightens the dish. A pinch of cayenne or smoked paprika gives a kick. You can also mix in fresh herbs like basil or cilantro. Experimenting with spices is fun! Try adding nutmeg for warmth or a splash of balsamic vinegar for depth. Each little tweak creates a new taste experience. If you have hummus left over, store it in an airtight container. It will stay fresh in the fridge for up to five days. To keep it from drying out, drizzle olive oil on top before sealing. If you want to save it longer, freeze your hummus! Use small containers or ice cube trays for easy portions. Simply thaw in the fridge before using. This way, you can enjoy your homemade hummus anytime! For the full recipe, check the main article. {{image_2}} You can add heat to your hummus by mixing in some chili flakes or hot sauce. Start with a pinch and taste it. If you want more heat, add a bit more. I love the extra kick this gives to the creamy base. You could also use roasted jalapeños for a smoky flavor. They blend well with the red pepper. Fresh herbs can brighten your hummus. Try adding basil, cilantro, or dill. Just chop them finely and blend them in. Each herb brings its own twist. For a Mediterranean touch, use fresh mint or parsley. This will make your hummus vibrant and fresh. Chickpeas are great, but you can explore other beans too. White beans like cannellini or navy beans work well. They give a smooth texture and a mild taste. Black beans can also add a unique flavor. Just remember to drain and rinse them before use. Each bean offers a new experience in your hummus adventure. For a full recipe, check out the [Full Recipe]. Roasted red pepper hummus shines as a dip. Serve it in a nice bowl. Drizzle with olive oil for a pretty touch. Add a sprinkle of paprika for color. You can also serve it with pita bread. Use warm, soft pita for the best taste. Hummus works well as a spread too. Spread it on sandwiches for extra flavor. The right dippers make hummus even better. Fresh veggies are a great choice. Try sliced cucumbers, carrots, or bell peppers. They add crunch and flavor. You can also use tortilla chips. They give a nice salty taste. For a fun twist, try crackers or breadsticks. Each dipper adds a new layer of flavor. Hummus is more than just a dip. You can use it in many meals. Spread it on a wrap with fresh veggies. It makes a tasty, healthy lunch. Use hummus as a topping on grilled meats. It adds moisture and flavor. You can even mix it into pasta for a creamy sauce. The options are endless! For a detailed recipe, check the Full Recipe section. Roasted red pepper hummus lasts about 5 to 7 days in the fridge. Store it in an airtight container. Always check for signs of spoilage before eating. If it smells sour or looks off, toss it out. To keep it fresh, cover the surface with a thin layer of olive oil. Yes, you can freeze hummus. It freezes well for about 3 months. When ready to eat, let it thaw in the fridge overnight. After thawing, the texture may change a bit. Blend it again for a smoother consistency. Add a splash of olive oil or lemon juice to freshen the taste. If you lack tahini, use peanut butter or sunflower seed butter. Both add creaminess to the hummus. You can also use Greek yogurt for a tangy twist. Just keep in mind that these substitutes will change the flavor slightly. Experiment to find what you like best! For the full recipe, check out the detailed instructions above. This blog post guided you through making delicious roasted red pepper hummus. We covered essential ingredients and their nutrition. You learned how to prepare, blend, and adjust flavors. I shared tips for roasting peppers and enhancing taste, plus storage advice for leftovers. You also explored variations and creative serving ideas. In conclusion, you now have the full know-how to make hummus fit for any occasion. Enjoy the process and get creative with flavors!](https://easycookingbite.com/wp-content/uploads/2025/07/ef1a12f9-814b-4600-85b6-8aeac72da707-250x250.webp)
Roasted Red Pepper Hummus
Discover the creamy and delicious roasted red pepper hummus that's perfect for any occasion! This easy recipe combines chickpeas, tahini, and roasted red peppers for a flavorful dip in just 10 minutes. Ideal for parties, snacks, or healthy meal prep, you’ll love the vibrant taste and smooth texture. Click through to explore this simple recipe and impress your friends with your culinary skills!