Sheet Pan Lemon Garlic Shrimp

$- 1 pound large shrimp, peeled and deveined - 4 cloves garlic, minced - 1 lemon, zested and juiced - 2 tablespoons olive oil - 1 teaspoon smoked paprika - 1 teaspoon dried oregano - Salt and pepper to taste The main ingredients form the base of this dish. Large shrimp bring a sweet taste. Garlic adds a strong, savory kick. Fresh lemon gives a bright, zesty flavor. Olive oil helps mix the spices and keeps shrimp moist. Smoked paprika and oregano add depth and warmth to each bite. Season with salt and pepper to balance the flavors. - 2 cups cherry tomatoes, halved - 1 bell pepper, sliced (red or yellow) Cherry tomatoes burst with juiciness and sweetness when roasted. They complement the shrimp perfectly. The bell pepper adds crunch and color. You can use either red or yellow. Both options work well and taste great! - Fresh parsley, chopped (for garnish) Fresh parsley is the finishing touch. It adds a pop of green and freshness. Just sprinkle it over the dish before serving. This small step makes your meal look even better! {{ingredient_image_1}} 1. Preheat your oven to 400°F (200°C). This heat makes the shrimp cook perfectly. 2. In a large bowl, mix the shrimp, minced garlic, lemon zest, lemon juice, olive oil, smoked paprika, oregano, salt, and pepper. Toss well so the shrimp get coated in all those tasty flavors. 1. On a large sheet pan, spread the halved cherry tomatoes and sliced bell pepper evenly. Drizzle a little olive oil over them. Add a pinch of salt and pepper to bring out their natural taste. 2. Next, arrange the marinated shrimp over the vegetables on the sheet pan. This helps the shrimp soak up the flavor from the veggies as they cook. 1. Roast the dish in the preheated oven for 10-12 minutes. You’ll know it’s done when the shrimp turn pink and the veggies become tender. 2. Check for doneness by cutting into a shrimp. If it’s opaque and firm, it’s perfect! Remove the pan from the oven and sprinkle with fresh parsley for a pop of color and flavor before serving. Choosing the right shrimp Select large shrimp for this dish. They cook quickly and hold flavor well. Fresh shrimp is best, but frozen works too. Just thaw them safely before cooking. Look for shrimp that have a firm texture and a mild sea scent. Importance of marinating Marinating shrimp is key to great taste. The lemon juice and garlic add flavor. Let the shrimp soak for at least 15 minutes. This gives them time to absorb all the delicious flavors. Don't skip this step! Oven temperature Set your oven to 400°F (200°C). This high heat helps the shrimp cook fast. It also gives the veggies a nice char. Make sure your oven is fully preheated before putting in the sheet pan. Timing for best results Cook the shrimp for 10-12 minutes. Keep an eye on them. They turn pink when done. Overcooking makes them tough, so check early if you're unsure. Remember, the shrimp cook quickly! Pairing with sides Serve this dish with rice or crusty bread. Both soak up the tasty juices. A fresh salad is also a great side. It adds crunch and balances the meal. Presentation ideas Garnish with fresh parsley for color. Serve right from the sheet pan for a rustic look. You can also use lemon wedges for a zesty touch. This makes the meal look inviting and fresh! Pro Tips Fresh Shrimp is Best: Always choose the freshest shrimp you can find for the best flavor and texture. Look for shrimp that smell like the ocean and have a firm texture. Marinate for More Flavor: If you have time, let the shrimp marinate for up to 30 minutes before cooking. This allows the flavors to penetrate the shrimp for a more delicious dish. Use a Hot Oven: Make sure your oven is fully preheated before putting the sheet pan in. A hot oven helps to achieve that perfect roast and caramelization on the vegetables. Add a Kick with Spice: For an extra layer of flavor, consider adding a pinch of red pepper flakes or a drizzle of hot sauce to the shrimp mixture before roasting. {{image_2}} You can swap the bell pepper and tomatoes with other veggies. Try zucchini, asparagus, or broccoli for a new taste. Seasonal options like squash or green beans work well too. Use what you have on hand. Fresh, colorful veggies make your dish pop! Want to spice things up? Add red pepper flakes for heat. If you like a smoky taste, try adding chipotle powder. You can also switch herbs. Fresh thyme or dill can bring a new twist. Experiment with flavors that you love! This recipe is easy to adapt for different diets. For a gluten-free meal, ensure your spices are gluten-free. Low-carb? Skip the tomatoes and use leafy greens like spinach. Feel free to adjust ingredients to fit your needs. This dish remains delicious no matter how you change it! - Place the shrimp in an airtight container. - Add any leftover vegetables to the container. - Store in the fridge for up to three days. - Make sure to cool the dish before sealing. - You can use a microwave or oven to reheat. - For the microwave, place the shrimp in a bowl. - Heat in 30-second bursts until warm. - For the oven, preheat to 350°F (175°C). - Place the shrimp on a baking sheet. - Heat for about 5-7 minutes. - This method keeps shrimp tender and juicy. - To freeze, place leftovers in a freezer-safe bag. - Remove as much air as possible before sealing. - Label the bag with the date before freezing. - To thaw, place the bag in the fridge overnight. - You can also thaw in cold water for quicker results. Cooking shrimp takes about 10 to 12 minutes. You want them to turn pink. When they curl up, they are done. This quick cooking time keeps shrimp juicy and tender. Yes, you can use frozen shrimp. Just thaw them first. Place them in cold water for about 15 minutes. Pat them dry before marinating. This helps the flavors stick better. You can serve lemon garlic shrimp with rice or pasta. A fresh salad pairs well too. Some crusty bread is great for soaking up the juices. You can even add more veggies for a colorful plate. You can prepare the shrimp and marinade ahead. Store them in the fridge for a few hours. Just cook them when you are ready. This makes your meal quick and easy. Cooked shrimp should be pink and opaque. They should also feel firm to the touch. If they are still gray or translucent, they need more time. Yes, feel free to swap vegetables. Zucchini, asparagus, or broccoli work well. Just make sure they cook in the same time frame as the shrimp. You can add red pepper flakes for heat. A dash of cayenne pepper is great too. Just a little will enhance the flavor without overpowering it. Yes, this dish is healthy! Shrimp is low in calories and high in protein. The vegetables add vitamins and fiber. Plus, olive oil is a good fat that supports heart health. This dish features shrimp, vegetables, and bold flavors. We explored main ingredients like shrimp, garlic, and olive oil. I shared tips to ensure perfect cooking. You learned how to easily roast this meal step by step. I also offered variations and storage ideas. In the end, making lemon garlic shrimp is simple and fun. Enjoy experimenting with your favorite flavors and veggies!$

Sheet Pan Lemon Garlic Shrimp

A quick and easy sheet pan meal featuring shrimp, garlic, and fresh vegetables, all roasted to perfection.

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Prep Time 10

Cook Time 12

Total Time 22

Course Main Course

Cuisine American

Servings 4

Calories 250 kcal

Ingredients

1 pound large shrimp, peeled and deveined
4 cloves garlic, minced
1 lemon zested and juiced
2 tablespoons olive oil
1 teaspoon smoked paprika
1 teaspoon dried oregano
to taste salt and pepper
2 cups cherry tomatoes, halved
1 bell pepper sliced (red or yellow)
for garnish fresh parsley, chopped

Instructions

Preheat your oven to 400°F (200°C).
In a large bowl, combine the shrimp, minced garlic, lemon zest, lemon juice, olive oil, smoked paprika, dried oregano, salt, and pepper. Toss until the shrimp are well coated.
On a large sheet pan, spread the cherry tomatoes and bell pepper in an even layer. Drizzle with a little olive oil and season with salt and pepper.
Arrange the marinated shrimp over the vegetables on the sheet pan.
Roast in the preheated oven for 10-12 minutes, or until the shrimp are pink and cooked through, and the vegetables are tender.
Remove from the oven and sprinkle with fresh parsley before serving.

Notes

Serve with crusty bread or over rice for a complete meal.

Keyword easy dinner, seafood, sheet pan, shrimp